One of my goals this year is to be a bit more gut-healthy. Why? Because a 37 year old gut doesn’t look quite like a 23 year old gut any more. I’m not really hungry in the morning but need something to hold me over at school. I figured if I made breakfast and lunch gut healthy, I could keep our family dinners basically the same (three kids need more than just greens and grilled chicken every night for dinner). These smoothies have been great for busy mornings, holding me over, and starting my day off on a healthy foot. Read on for recipies! Green smoothie: Spinach, frozen pineapple, frozen mango, almond milk, banana, plain Greek yogurt, and chia seeds Berry smoothie (my fave): Frozen strawberries, frozen blueberries, spinach, almond milk, Greek yogurt, orange juice, tsp vanilla, chia seeds Peanut butter/banana smoothie: This one is only good if it’s really cold so use frozen banana, peanut butter, Greek yogurt, almond milk, flaxseed, maple syrup, cinnamonn