My wise friend @rebekahlyons has a new book out today- Building a Resilient Life! ✨I think it’s safe to say that we’ve all been through {and go through a lot on a daily basis} @rebekahlyons shares her story on becoming resilient. Just like talking with a friend, Rebekah shares: ✨Five Rules of Resilience to help you thrive in difficult times ✨Experience adversity as a friend rather than an enemy ✨Recognize and reset your triggers for feeling overwhelmed ✨Cultivate strong community to rally in stressful seasons ✨Overcome setbacks without giving up I can’t wait to dive into this one!! Let me know if anyone else could use resiliency!