AshleyProvost on LTK

This is a fun one☺️ wearing a small and the top. A small in the capris and shoes run TTS.

#LTKootd #LTKTall #LTKTravel

This is a fun one☺️ wearing a small and the top. A small in the capris and shoes run TTS. LTKootd LTKTall LTKTravel

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Very very happy with this bag. Can’t wait to bring it to Europe with me.

#LTKTravel #LTKdayinmylife #LTKSeasonal

Wearing a small in the tank. The pants run a little big. I bought my usual size and they’re a bit roomy, maybe consider sizing down one size. Sandals run TTS.

#LTKootd #LTKTravel #LTKSeasonal

This stuff is wild. Also, I’m wearing a small in the top and a small in the capris. Shoes run tts

#LTKdayinmylife #LTKTravel #LTKOver40

This is a great game to play as a couple. I guess you could play with a few people. But it was fun and portable. I also love banana grams. A link to that below as well. We play that with the kids a lot at restaurants. It’s great because you can be on teams, and everyone can play whereas the boggle game you play one at a time.

#LTKTravel #LTKmomlife #LTKdayinmylife

This body glow is life changing. I know, dramatic. But seriously

#LTKootd #LTKTravel #LTKOver40

I am so freaking happy with this zara clutch. It absolutely looks designer

#LTKootd #LTKTravel #LTKSeasonal

I’m so freaking excited I got my hands on this belt!!! I’m wearing a size 75. I sized down two sizes in the jeans because I wanted that tight cinched waist. If you don’t want them too tight, just size down one size. Wearing a small in the top. Size up a half a size in the sandals

#LTKootd #LTKTravel #LTKTall

I get more compliments on these Amazon readers than I do some of my designer stuff 🫠 they come in a three pack. Wearing a medium in the button up and a small in the tee

#LTKTravel #LTKOver40 #LTKootd

1. Lip tattoo – Still deciding. I like waking up with color, but I still wear liner and lipstick
2. Gua Sha cream – My face just looks more sculpted afterward.
3. Hormone replacement therapy – Nothing changed my skin, energy, and overall quality of life more. It has helped my mood and being able to gain muscle so much too. I am on testosterone and progesterone. Not medical advice. This is what works for me, talk to your doctor.
4. At-home microneedling – If interested I’ve made reels explaining how to do this step by step. Plug microneedling into the search bar
5. PRP – Didn’t see any difference. Would rather get PDGF
6. This eye makeup trick – Learned this trick from my celebrity artist makeup friend. Drastically changed how my eye makeup sits
7. Hydrafacial – Nice before an event, but not floored by it.
8. More natural makeup – Less more natural makeup made me look SO much younger.
9. Lip lift – My favorite cosmetic procedure I’ve ever had.
10. Cellular longevity pills – Feel more energized taking these. Gets rid of zombie cells which is key for ant-aging.
11. Niacinamide – Made my face (and hands) calmer, brighter, stronger, and just look healthier.
12. Face shaving – Smoother skin and makeup looks so much better. No hair does not grow back more coarse, that is a fallacy. I use a men’s razor
13. Reading glasses – They actually probably make me look older, but at least I don’t have to hold my phone three feet away anymore💁🏼‍♀️

#LTKOver40 #LTKstorytime #LTKPlusSize

I am in LOVE with a spring breaker. The second I thought I bought immediately. I knew it was going to sell out. It’s available now for pre-order it at REVOLVE and I also linked it into other places below. I’m wearing a medium.

#LTKootd #LTKdayinmylife #LTKOver40

I’m wearing the wrong bra with this outfit. Look past that.😬 wearing a small in the tank in a small and the pants. Every time I wear these pants, I get compliments from people. Like multiple times a day. and theyre insanely comfortable

#LTKootd #LTKOver40 #LTKTall

It’s this! I always get asked if this works all the time and yes it does work. I will say it takes a while to do your legs, but it definitely works. It’s much easier when you do smaller areas like your armpits and your bikini line. Also, you need to be consistent!

#LTKBeauty #LTKstorytime #LTKOver40

My fish necklace

@electricpicks

#LTKootd #LTKdayinmylife

The ugly side of aging 🫠😅

#LTKOver40 #LTKBeauty #LTKstorytime

This is what I do every time I put my makeup on so I never get creasing period. Before I did this I used to get such creasing and dry eyes.

UNDEREYES:
for the under eyes, I use that balm and then I apply just a little bit of concealer at the inner corners of my eyes and then I blend it out. Then I use the dry sponge, dab it in the powder, but then rub the powder into the sponge on the back of my hand and then dot underneath my eyes. That’s key!

#LTKOver40 #LTKBeauty #LTKdayinmylife

New zara I’m loving

#LTKootd #LTKSeasonal #LTKTravel

Wearing a small in the pants and in the tank

@zsupplyclothing @Target

#LTKootd #LTKdayinmylife #LTKmomlife

MY ANTI-AGING CHEAT SHEET

☀️ AM
* Vitamin C
* Niacinamide
* Growth Factors/Peptides
* Tinted SPF 50+

🌙 PM
Night 1
* Tretinoin

Night 2
* Exfoliate (1–2x/week)
* Growth Factors/Copper Peptides

Night 3
* Barrier Repair (ceramides + hydration)

Repeat.

EVERY 3–4 MONTHS
💉 Botox

YEARLY
✨ CO2 Laser (texture & wrinkles)
✨ IPL/BBL (pigment & redness)
✨ Sculptra (collagen)

EVERY 4–6 WEEKS
✨ Microneedling + PDGF

AS NEEDED
✨ XERF (skin tightening)

WEEKLY
* Red Light Therapy (3–5x)
* At-home Microneedling (0.25 mm) every 6 weeks, space out accordingly from your in office microneedling
* Dermaplaning
* Collagen/Hydrating Mask
* Biologique Recherche Vivant Mask

#LTKstorytime #LTKOver40 #LTKBeauty

What I’m loving that’s part of the Nordstrom sale

#LTKSaleAlert #LTKselfcare #LTKWorkwear

So I sized down two sizes because I really wanted that cinched in waist. If you’d like it to fit a little bit looser, just size down one size. I am 5’10 for reference.

#LTKSaleAlert #LTKTall #LTKOver40

And they’re on sale right now. I ordered two sizes down to give that really cinched in tight look at the waist. If you want it a little bit looser just order one size down. I’m 5’10 for reference. They hit at the bottom of my ankle. wearing a small in the top.

#LTKSaleAlert #LTKTall #LTKOver40

The windbreakers that r going viral right now

I will use this balm forever and ever

#LTKOver40 #LTKBeauty #LTKselfcare

If I saw this, I would think it was Agua bendita

#LTKootd #LTKTravel #LTKSeasonal

This zara hat screams Miu Miu

#LTKootd #LTKSwim #LTKTravel

Wearing a S/M in the top. I’d have it in the black and gold as well. It was one of my most favorite purchases last summer. So I bought it in this color way. Size down in the shorts.

#LTKootd #LTKdayinmylife #LTKmomlife

I’m not gonna lie, I don’t wake up, looking like Cinderella🥴 I actually have to work it🙄
UNDEREYES:
for the under eyes, I use that balm and then I apply just a little bit of concealer at the inner corners of my eyes and then I blend it out. Then I use the dry sponge, dab it in the powder, but then rub the powder into the sponge on the back of my hand and then dot underneath my eyes. That’s key!

SARDINES:
my skin glows and my hair grows like crazy when I eat these. I found the tastiest way to eat these is to sprinkle a little breadcrumbs, some garlic powder and salt and broil them for about 3 min. I actually enjoy them this way, that’s wild to me.

#LTKOver40 #LTKBeauty #LTKstorytime

I have this linen top and matching shorts in tan and blue. I wear a small but just a heads up it does run oversized

#LTKootd #LTKdayinmylife #LTKOver40

Linked my favorite pieces😍 about two of the jeans. I absolutely adore the fact that her clothes are tall girl friendly.

#LTKootd #LTKTall #LTKOver40

I love the 90s vibes of this bag

#LTKootd #LTKdayinmylife #LTKgrwm

Stop what you’re doing and buy this windbreaker before it sells out. It already sold out and resolved. I’m wearing a medium and it has shoulder pads! I’m wearing a small in the capris

#LTKootd #LTKTall #LTKgrwm

Holy smokes

#LTKootd #LTKSeasonal #LTKSaleAlert

Wearing a s/m in the top. Size down in the shorts

#LTKootd #LTKgrwm #LTKdayinmylife

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