AshleyProvost on LTK

What I would wear to an 80s themed summer party but make it chic

#LTKootd #LTKdayinmylife #LTKTravel

What I would wear to an 80s themed summer party but make it chic LTKootd LTKdayinmylife LTKTravel

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Statement jewelry I’m loving right now

#LTKootd #LTKTravel #LTKSwim

Helllppppp do I need these?😬

#LTKTravel #LTKWorkwear #LTKootd

One of my most favorite summer tops is on sale. I loved it so much i bought the pink and yellow version I linked below.

#LTKSaleAlert #LTKTravel #LTKSeasonal

I’m in love with the relaxed vibes of these jeans. I’m wearing my usual size. They’re so comfortable. They’re slightly bigger around the waist, but I like that because it gives a 90s feel. If you don’t like that, definitely size down. Tall girl, friendly, I’m 5’10.

#LTKootd #LTKTall #LTKOver40

Chic walking shoes for Europe

#LTKTravel #LTKSeasonal #LTKootd

Chic beach bags

#LTKSeasonal #LTKSwim #LTKTravel

A dry shampoo for your brushes! It’s a fresh scent, no-rinse, brush cleaner that refreshes, deodorizes, and instantly removes makeup residue. No soaking, rinsing, or hours of dry time. Love this idea

#LTKBeauty #LTKstorytime #LTKselfcare

The best way to remove makeup. Put this oil on your face while it’s dry and gently massage, then add some water and massage some more. Then wipe it off with these towels that I linked and then gently massage a face cleanser after that to get off all the oil and make up

#LTKOver40 #LTKBeauty #LTKselfcare

Chic laptop bags with a luggage strap

#LTKTravel #LTKWorkwear #LTKootd

I’m so mad at myself for ordering a medium! Usually all pieces run so small. Apparently this one runs true to size. I sent it back for a small. I’m in love with it!!! going to order the matching sarong

#LTKSwim #LTKTravel #LTKootd

PEPT*DES:
Glow Peptides → A blend of GHK-Cu, BPC-157, and TB-500. I use them to support collagen production, skin repair, recovery, and overall skin quality. The goal isn’t a temporary glow—it’s healthier, more resilient skin over time.

NAD+ Shot (1x/week) → NAD is involved in cellular energy production. It’s one of the things I do as part of my healthy-aging routine.

*I get mine from beautyandthebeach
* This is what I do. Not medical advice, not a recommendation for everyone

SARDINE RECIPE:
•6 smoked sardines (24 g of protein!) •Sprinkle with garlic powder, salt, and a little breadcrumb topping •Broil for 2–3 minutes until crispy

#LTKstorytime #LTKOver40 #LTKBeauty

This dress is SO flattering. It’s 50% off right now. I’m wearing a small. I also have it in white.

@jcrew

#LTKSaleAlert #LTKTravel #LTKSeasonal

HOW I PROTECT & PRESERVE MY COLLAGEN
• Daily SPF (face, neck, chest, hands) • Tretinoin 3-4 nights a week • Vitamin C every morning • Protein + creatine • Strength training • Red light therapy • Collagen-stimulating treatments (microneedling, Sculptra, lasers) • Not frying my face in the sun like I did in my 20s

CORRECT SKINCARE ORDER
AM:  just water → vitamin C → hyaluronic acid → niacinamide → peptides/growth factors → moisturizer → SPF
PM: (retinoid night):  Double cleanse → tretinoin → → moisturizer → occlusive
PM (non-retinoid night): Cleanser → serums → peptides/growth factors → moisturizer

#LTKOver40 #LTKstorytime #LTKBeauty

POV: You appreciate luxury fashion, but you equally love saying, "Actually... it's Zara."

Wearing a small. It comes with a matching bra.

#LTKootd #LTKTravel #LTKWedding

Wow dresses I’m loving right now

#LTKWedding #LTKTravel #LTKootd

What I would wear if I was going to vacation in Europe this summer

#LTKTravel #LTKSeasonal #LTKWedding

Back in stock!

#LTKSwim #LTKTravel #LTKSeasonal

$So these viral Valentino shoes that are ALL the rage right now and sold out literally everywhere? Yeah, I found a look a like for a fraction of the price. cheers 🥂 def size up a 1/2 size #LTKWorkwear #LTKstorytime #LTKselfcare$

What I’m loving at FWRD right now

#LTKWedding #LTKSwim #LTKTravel

Size down in the shorts. One size. The top is old from H&M. I love this visor so much I have it in three colors. shoes run TTS.

@Steve Madden US

#LTKootd #LTKstorytime #LTKSeasonal

Comes with a matching long scarf! I forgot to put it on🤦🏼‍♀️ wearing a small

@AFRM

#LTKTravel #LTKSeasonal #LTKWedding

Nordstrom summer dresses I’m loving

#LTKTravel #LTKSeasonal #LTKOver40

This is such a fun set!!! I’m wearing a medium in the top and a small and the bottom. Wearing a Zara bra that I also linked

#LTKootd #LTKOver40 #LTKTravel

Wow wow wow Wearing a small. It says it runs big, but I don’t disagree.

#LTKootd #LTKTravel #LTKgrwm

Whoops, not a medium in the top. A small. And a small in the bottom too.

#LTKootd #LTKgrwm #LTKTall

Such a sucker for a pill box hat☺️🥂 lipstick is shade cool teddy

#LTKootd #LTKTravel #LTKTall

Wearing a medium in the top. Jeans run tts. So do shoes. Shoes look just like Miu Miu.

#LTKootd #LTKgrwm #LTKOver40

We are a medium in the top. Necklace is from mademoiselle jules but I’m unable to link it. Link some similar looking ones below.

#LTKootd #LTKstorytime #LTKOver40

The pucci got me. I ordered that halter neck dress, the matching scarf and the pants with the tank.😍😍🥂

#LTKTravel #LTKSwim #LTKSeasonal

everything i wish i started in my 30s 🤍

• neck routine — silicone neck patches overnight (this is the real game changer), a neck cream linked below, and the biggest thing: whatever treatments you’re doing on your face, do them on your neck too. don’t stop at your jawline. And don’t forget sunscreen every single day.

• skin protocol — start microneedling now. If you can, do it at least 4x a year. Get a laser or chemical peel done 1x a year. Avoid filler but look into sculptra. Use tretinoin consistently. Start using growth factors and peptides. (Linked my faves)

quality pieces — the basics worth spending on:
•one perfect pair of jeans (not five mediocre ones)
•classic sling back kitten heels
•a quality blazer
•a great white tee that isn’t see-through (doesn’t have to be expensive but must be quality)
•a leather jacket. Real leather
•a bag you’re not embarrassed to hand down

#LTKselfcare #LTKOver40 #LTKstorytime

Linked to my favorite make up, including this mascara. I’ve used mascara since college.

#LTKSeasonal #LTKBeauty #LTKselfcare

They run tts and they’re super comfy

@Steve Madden US

#LTKootd #LTKgrwm #LTKstorytime

I know that a lot of sizes of my top are sold out, so I linked a very similar looking one below. It actually cost a lot less too. Jeans run TTS.

#LTKootd #LTKgrwm #LTKOver40

The smell of this laundry detergent is insane. I don’t think I could ever use anything else. Linked everything else I left for laundry below.

#LTKHome #LTKmomlife #LTKstorytime

Love that these give alaïa vibes

#LTKootd #LTKSaleAlert #LTKTravel

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