AshleyProvost on LTK

Good morning world. This is what my life has become.

@currentbody01 @Omnilux LED

#LTKOver40 #LTKBeauty #LTKselfcare

Good morning world. This is what my life has become. @currentbody01 @Omnilux LED LTKOver40 LTKBeauty LTKselfcare

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New Zara loves

#LTKselfcare #LTKTravel #LTKSeasonal

Trying out this new body retinol bc it comes with raving reviews. I’ll keep u posted on my thoughts ☺️

#LTKselfcare #LTKOver40 #LTKBeauty

Wearing a small in the bathing suit and a small/tall in the pants. Order a half size up in the sandals.

#LTKOver40 #LTKSwim #LTKTravel

Everything I use to make my organic. mold free collagen coffee. This is the collagen I swear by. I also add silica bc collagen gives your body the building blocks, but silica helps support collagen production and connective tissue… so they work really well together for skin, hair, and nails. And if you’re not using this collagen, make sure you’re always adding vitamin C when you take collagen because they work synergistically.This collagen I use already has vitamin C in it

#LTKmorningroutine #LTKOver40 #LTKBeauty

Wearing a small in a bathing suit and a small tall in the pants

#LTKTall #LTKSwim #LTKTravel

I’m wearing a small in the bathing suit and a small/tall in the pants

@Albion Fit @Fifth & Ninth Eyewear

#LTKSwim #LTKTall #LTKTravel

My favorite hobby is convincing myself I live a much fancier life than I actually do.😅🫠🥂 jeans run tts. I’m wearing a medium and the track jacket. Both shoes run tts. Wearing a medium in the Zara jacket, but just a heads up, it’s very oversized already

#LTKstorytime #LTKOver40 #LTKselfcare

These are one of my most favorite pair of sunglasses. I bought these while I was in Paris.🥰

#LTKdayinmylife #LTKootd #LTKfitnessgoals

What I would wear to a summer black tie event around $500

#LTKWedding #LTKSeasonal #LTKTravel

My 12 year-old told me if these go missing it’ll be because of her😅 order a half size up!

#LTKootd #LTKWedding #LTKTravel

Such a beautiful piece! I would never believe it was from Zara, no hate on zara but it seems like a designer piece. Wearing a small

#LTKootd #LTKgrwm #LTKOver40

When I saw this top at ZARA, I immediately thought it was giving alaia vibes 👏🏻 wearing a small. Jeans are very tall girl friendly, they run tts

#LTKootd #LTKdayinmylife #LTKTall

I’m wearing a size 36. I’m so undecided!

#LTKselfcare #LTKstorytime #LTKootd

Should I keep or return?😅😅 I love the shape of it, but I would only be able to wear it when it gets cold. It’s very heavy😅 linked everything else on my wish list right now below (wearing a size 4)

#LTKootd #LTKselfcare #LTKdayinmylife

What I want at FWRD right now

#LTKstorytime #LTKselfcare #LTKTravel

Do not snooze on this ZARA jacket if you like it! They just restocked it and it’s flying off the shelves once again. I swear this looks like Jacquemus. I’m wearing a medium.

#LTKootd #LTKdayinmylife #LTKOver40

This will be the perfect bag for the summertime. You can also lay it flat in a travel bag so if you wanted to take it on vacation. It’s huge!

#LTKTravel #LTKSwim #LTKSeasonal

Wearing a small in the shorts and a small in the tee

#LTKdayinmylife #LTKgrwm #LTKWorkwear

I also have those oversized crinkles earrings as well. They’re one of my favorites.

#LTKdayinmylife #LTKWorkwear #LTKTravel

I’m wearing a small in the top and the skirt

@Beyond by Vera

#LTKOver40 #LTKSeasonal #LTKTravel

1. Chin strap — overhyped nonsense. Did absolutely nothing.
2. Olive oil shot — hated admitting this worked. Botox in a shot glass.
3. Weighted vest — annoying wellness trend… but I get it now.
4. Teeth whitening — immediate upgrade. Makes you look younger.
5. Microblading — changed my face more than I expected and and now my brows always match.
6. Teeth bonding — one of the best cosmetic things I’ve done.
7. Hydrafacial — nice experience, not enough results for the cost.
8. Lip lift — subtle difference, HUGE impact.
9. Vibration plate — rolled my eyes, now I use it constantly.
10. Glass skin sunscreen spray — pretty finish but I’m already very oily and made me very shiny.
11. Sculptra — expensive, but slowly adds youth back to your face.
12. Professional scalp cleaning — weirdly satisfying and my hair has never felt so soft.
13. At-home microneedling — biggest difference in my skin texture and glow. I love using it on my stretch marks. I use the Dr Pen M8
14. Viral eye bag cream —works but doesn’t look great with make up.
15. Extensions — love the fullness, hate the upkeep.
16. Viral liquid eyeshadow —I literally wear this every single day.
17. CO2 laser — don’t love the downtime, but incredible results.
18. PRP — wanted to love it more than I did.

#LTKstorytime #LTKOver40 #LTKBeauty

I’m wearing a medium. It’s definitely already oversized. The restock is selling out very quickly!

#LTKootd #LTKgrwm #LTKOver40

I did extensive research to find the best led mask. The omnilux uses the two wavelengths that have the most clinical research behind them for anti-aging:
* 633nm red light → collagen production, redness, skin tone
* 830nm near infrared light → deeper penetration for inflammation, healing, firmness, and skin quality
Those are considered the “gold standard” combo in professional LED therapy. Love this mask

#LTKstorytime #LTKBeauty #LTKOver40

Wearing a small in the jacket and tee, jeans run tts

#LTKdayinmylife #LTKootd #LTKOver40

I use my PEMF mat whenever I’m meditating. A PEMF mat uses low-frequency electromagnetic waves to stimulate your cells. People mainly use them for recovery, circulation, inflammation, sleep, and stress support. I love it

#LTKActive #LTKdayinmylife #LTKTravel

Revolve loves

#LTKSeasonal #LTKootd #LTKTravel

I’m wearing a medium in the button-down. It’s already very oversized. Jeans run tts and are very tall girl friendly! I’m 5’10. Heels are Saint Laurent dupes

#LTKOver40 #LTKootd #LTKTall

Major Saint Laurent vibes

#LTKstorytime #LTKTravel #LTKSeasonal

Apparently, I’m on a ZARA kick. I bought this jacket right away when I saw the shoulder pads. I’m wearing a large. It runs a little small. Wearing an extra small in the leggings.

#LTKfitnessgoals #LTKootd #LTKOver40

I’m wearing a small and the T-shirt. I believe this exact one is sold out but I linked a couple other ones that look very similar. I love Zara tees. Jeans run tts

#LTKOver40 #LTKootd #LTKTall

You guys love this track jacket so much! It also comes in a few different colors. I want the black one next. I’m wearing a medium.

#LTKfitnessgoals #LTKmorningroutine #LTKootd

1. SPF every single day
Face, neck, chest, hands. Non-negotiable.
2. Skin flooding daily
Layering toners and essences made a huge difference in how plump and healthy my skin looks.
3. Vitamin C every morning
For brightness and pigmentation.
4. Growth factors morning + night + copper peptides at night
Helped my texture and overall glow.
5. Barrier repair moisturizer daily
Healthy barrier = better skin.
6. Red light therapy about 4x a week
One of the few devices I consistently think is worth it.
7. Exfoliation 2x a week
I alternate between a physical and chemical exfoliant for texture and dullness.
8. Tretinoin about 4 nights a week
Still one of the best things for aging well.
9. Skin stamping weekly
To help the high-quality growth factors I use absorb more effectively (Calecim or Biopelle).
10. Dermaplaning weekly
Makes my skin look smoother instantly.
11. Hydrating masks weekly
Especially when my skin feels dry or tired.
12. IPL yearly
Huge difference in pigmentation.
13. CO2 laser 2x a year
Amazing for skin clarity, fine lines, and texture.
14. Botox every few months
Softens lines before they settle in.
15. Microneedling with PDGF at least 4x a year
Great for collagen support, fine lines, and texture.
16. Sculptra yearly
Gradual collagen stimulation over time. Ugh, love.

Linked everything | use

#LTKstorytime #LTKOver40 #LTKBeauty

Saint Laurent or Amazon? One will never know.💁🏼‍♀️ well, you’ll know now because you can see I linked them🫠 run tts

#LTKootd #LTKWedding #LTKgrwm

Jeans are super tall girl friendly!! Also heels are Saint Laurent looking Amazon ones 💁🏼‍♀️

#LTKgrwm #LTKootd #LTKTall

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