AshleyProvost on LTK

All you need is a white tee, an amazing pair of jeans and then some bold jewelry!

#LTKTravel #LTKSwim #LTKstorytime

All you need is a white tee, an amazing pair of jeans and then some bold jewelry! LTKTravel LTKSwim LTKstorytime

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What my night looked like last night. I love that my husband never asks questions anymore.😅 I’ll keep you all posted on what I think. use code ASHLEYP for 10% off all current body products!

@currentbody01

#LTKBeauty #LTKOver40 #LTKMothersDay

Wearing a small in the tank and a small and the sweatpants

#LTKmomlife #LTKootd #LTKActive

Nordstrom newness!

#LTKootd #LTKSwim #LTKTravel

Wearing a small in the tank. I have the matching shorts too, but it was too chilly to wear them.

#LTKootd #LTKdayinmylife #LTKmomlife

How I would style this dress to make it a wow outfit

#LTKootd #LTKTravel #LTKMothersDay

1. you’re avoiding anything fitted because you think you have to now
2. you stopped wearing color because it feels “too young”
3. you’re covering up parts of your body you used to love for no real reason
4. you think trendy isn’t for you anymore
5. you’re shopping in the same places you shopped in your 30s and wondering why nothing feels right
6. you’ve said “i’m too old for that” about something you actually loved
7. everything in your closet is “safe” and nothing makes you feel anything
8. you dress for your age instead of how you actually feel
9. you’ve stopped experimenting because you think that ship has sailed
10. you look put together but you don’t feel like yourself anymore

here’s how to fix this🥂

1. fitted doesn’t mean tight — it means your clothes actually fit your body right now, not the body you had or the body you want
2. add color back in one way — a bag, a shoe, a lip. you don’t have to go all in. Also, knowing which colors compliment your skin tone does wonders. You can ask Chat to help you with that.
3. pick one thing you’ve been covering up and stop. you’ve earned that confidence
4. trends don’t have an age limit — you just need the luxe version of them, not the fast fashion version
5. find someone who looks like you and dresses the way you want to — then shop exactly where she shops
6. try the thing you keep talking yourself out of. once. you can always return it.
7. get rid of anything in your closet that doesn’t make you feel something when you put it on
8. ask yourself how you want to feel today and dress for that — not for what 42 is “supposed” to look like
9. add one unexpected piece to every outfit — a hat, a bold bag, an interesting shoe. that’s the whole secret.
10. stop dressing for the woman people expect you to be and start dressing for the woman you actually are

linking everything that makes me feel like a million bucks

#LTKOver40 #LTKstorytime #LTKdayinmylife

i’m a 42 yr old luxe lover — life’s too short for things that aren’t worth it. here’s what is. 🖤
1.the jeans — if you want legs for days and an actual butt, these are your jeans. they changed my entire wardrobe. Run tts
2.the gucci heels — if you want one shoe that works for everything, stop looking. Run tts
3.the salomon sneakers — if you want the sneaker every cool girl is wearing, they just restocked. Order 1/2 size up
4.the hat — if you want to look expensive without spending it, this is your hat.
5.the crystal bag — not practical. do i care? absolutely not.
6.the crochet bag — if summer had a bag, this is it.
7.the growth factor serum — if you want people asking what you’re doing differently, here’s your answer.
8.the bathing suit — most flattering thing i own. i have it in five colors.
9.the pucci dress — eat the big meal. you’ll still look incredible. Wearing a 4
10.the pucci set — never felt classier in my life. Wearing a 6 in the top.
11.the barrel jeans — Hailey Bieber and Kendall Jenner are fans of these jeans as well. Tall girlfriend, friendly. Run tts

#LTKstorytime #LTKTall #LTKOver40

Bare with me guys, this is the coolest helmet that I could find out there. I tried to put my visor on underneath the helmet to protect my face from the sun, but no Bueno. And I will not be caught dead with one of those helmets that look like a sun hat 😂Wearing a small in the tank.

#LTKdayinmylife #LTKfitnessgoals #LTKMothersDay

i’m 42. and i’ll never tell you something that isn’t true — good skin takes work. here’s exactly what i did

-tretinoin (4x/week — less if my skin gets irritated)
-vitamin c every morning
-niacinamide every morning
-spf (every single day — non-negotiable)
-co2 laser (2x/year)
-microneedling + growth factors (about 4x/year)
-at-home skin stamping (1x/week with a high-quality growth factor)
-sculptra (to build collagen over time)
-red light therapy (most days — i spray a green tea mist first to boost results)
-exfoliation (2x/week — one physical exfoliant, one chemical)
-skin flooding (layers of hydration on damp skin)
-barrier-first skincare (i don’t mess this up anymore)
-hormone balance (I do bioidentical hormone therapy)
-ingested hyaluronic acid
-high protein intake
-a shot of high-polyphenol olive oil daily
-a ridiculous amount of water
-sleep (i track it — it matters more than you want it to)

#LTKBeauty #LTKOver40 #LTKselfcare

Nordstrom Mother’s Day gift ideas

#LTKMothersDay #LTKootd #LTKmomlife

Got so many compliments on this outfit! I bought the matching capris but they didn’t fit me well so I’m returning them. They’re too low waisted for me, but if that’s your thing, I think you’ll like them. This line seems to run small. I should have ordered a size up in the top, but it still works. Love that it has a matching headband! Jeans are tall girl friendly, and they run tts

#LTKstorytime #LTKdayinmylife #LTKOver40

Got so many compliments on this outfit! I bought the matching capris but they didn’t fit me well so I’m returning them. They’re too low waisted for me, but if that’s your thing, I think you’ll like them. This line seems to run small. I should have ordered a size up in the top, but it still works. Love that it has a matching headband! Jeans are tall girl friendly, and they run tts

Bag is from https://www.avonaofficial.com/ashley22
Use code ASHLEY22 for 22% off

#LTKMothersDay #LTKootd #LTKTall

the Saks spring sale starts 4/25 and runs through 5/3- up to 30% oﬀ. Prefer to become my new favorite shoes. I love that you can dress them up or dress them down. They’re so versatile! Happy Mother’s Day to me 😁 they run tts (no one tell my husband, I still want him to get me a gift 😏)

@saks #saks #sakspartner

#LTKOver40 #LTKMothersDay #LTKSaleAlert

the Saks spring sale starts 4/25 and runs through 5/3- up to 30% oﬀ, and I'm pointing you straight to these Gucci sandals because they are worth
every…single… penny. They’re true to size, actually comfortable, and the kind of gift that says “cool girl" whether you're buying for yourself or someone else. Mother's day is coming…just saying!

@saks #saks #sakspartner

#LTKMothersDay #LTKSaleAlert #LTKOver40

I got these for Mother’s Day because I wanted something I’d actually wear.
They work just as well with denim as they do with something more dressed up
which is exactly the kind of shoe I really wanted. These are going to be PERFECT for the summer and vacay. They run tts. (Jeans run tts, wearing a small in the tank)

#saks #sakspartner @saks

#LTKselfcare #LTKSaleAlert #LTKMothersDay

42 and spent a decade figuring out how to actually look better as i age. here’s everything that I did 👇
1.the haircut — i had long hair for years and thought it was making me look younger. it was doing the opposite.
2.melasma — if you’re struggling with this, you must try the Obagi Nu-Derm Clear. I can’t link it because you need a script for it. Mix it with your tretinoin! I will link the one that is not a strong and you don’t need a script for, but it will take longer to work. Also keeping the sun off my face is key.
3.lip lift — the lip lift shortened my philtrum and made my face more feminine looking
4.jeans — I could easily throw away all my other jeans and just keep this pair. These jeans have transformed my wardrobe
5.teeth bonding — small chips and uneven edges that i’d lived with forever. fixing them made me actually want to smile in photos.
6.Teeth bleaching — my teeth have never looked so white
7.skincare — the shift for me was focusing on barrier protection first, then layering in microneedling and growth factors. Linked the products I use religiously. Let me know if you want me to mention what lasers and treatments I get.
8.makeup — started focusing more on a classic look rather than a trendy look. All my go-to products are linked.
9.workouts — running kept me small but soft. lifting actually changed my shape in a way cardio never did. i’ve never felt more confident in my body.
10.style — stopped second guessing every bold choice and started wearing exactly what i want. Linked my favorite bold pieces.

#LTKBeauty #LTKOver40 #LTKstorytime

What to wear on vacation?

@Revolve @Shopbop @Steve Madden US

#LTKWedding #LTKstorytime #LTKTravel

But y’all are loving this week! ☺️❤️

#LTKMothersDay #LTKstorytime #LTKdayinmylife

What I would wear during the day into night (I would wear flats during the day though)

#LTKootd #LTKOver40 #LTKdayinmylife

Fave non designer wide brim sun hats

#LTKdayinmylife #LTKTravel #LTKSwim

I like to swipe this under my eyes before I put my foundation on. The reviews don’t lie.

#LTKOver40 #LTKBeauty #LTKselfcare

Had some compliment me on my workout clothes. They asked if these slipped down when you work and I told them absolutely not. That’s why I am obsessed with them and wear them over and over again. I buy a size down in the leggings to make sure they really stay up. They’re perfect.

#LTKmorningroutine #LTKActive #LTKfitnessgoals

I’m hair extension shade I have is dimensional beige blonde 22N and I have the 12 inch length. Use code ASHLEYP10 for 10% off

#LTKstorytime #LTKdayinmylife #LTKOver40

This is the detergent and “laundry sheets”. I’ve been using for years. I am a hippie at heart. I don’t do chemicals. smells so good

#LTKKids #LTKHome #LTKActive

I mix this protein powder into my coffee every morning. It’s the cleanest protein powder I’ve ever found. It’s only one ingredient. Grass fed beef. It does not taste like it when it’s in your coffee! Linked a few of my other favorite Amazon items below

#LTKActive #LTKfitnessgoals #LTKBeauty

I very rarely buy coffee because I like to make my own at home. Because I know mine is mold, free and pesticide free! This is the coffee I’ve been drinking for years.

#LTKOver40 #LTKfoodie #LTKActive

This is my kind of date night top. One that doesn’t cling to you, is comfortable and you can eat whatever you want and not worry about bloat. Wearing a small.

#LTKfoodie #LTKOver40 #LTKootd

This top was one of my favorite purchases of last summer. I’d love to so much I just recently bought the matching skirt. Linked that below. wearing a small

#LTKdayinmylife #LTKstorytime #LTKTravel

I think I need these Prada heels for the summer

#LTKMothersDay #LTKootd #LTKdayinmylife

Love me some Gucci heels🤌🏻🤌🏻 got so many compliments on these

#LTKMothersDay #LTKOver40 #LTKootd

Found the prettiest date top! Wearing a small. Jeans run tts

@NOOD @Revolve

#LTKOver40 #LTKootd #LTKTall

$i’ve tried a lot of skincare. Lthis is what i actually stick to: CO2 laser – 2x a year beginning + end of year. this is my full reset. I prefer the fractionated coolpeel microneedling w/ PDGF – 4x a year (at least) keeps my skin smooth, fresh, and glowing in between. I will NEVER not do this red light – 4x a week helps with inflammation + overall skin health. if i use tretinoin, i’ll do red light in the morning so i’m not using them together. tretinoin – ~4 nights a week non-negotiable. keeps everything clear + smooth. if i get irritated, i scale back. I like to use a thick layer of the La roche Posay on the nights I use tretinoin. It helps keep my skin calm. this is how i space everything out. i linked the devices + my everyday products i actually use here. #LTKBeauty #LTKmorningroutine #LTKstorytime$

Amazon items I can’t shut up about

#LTKdayinmylife #LTKOver40 #LTKstorytime

New sneakers!! These are ALWAYS sold out. Finally restocked. I order a half size up.

#LTKootd #LTKActive #LTKfitnessgoals

at 42 and as mom of 4 , i’ve never felt better and this routine is a huge reason why👇🏻

1.skin flooding — apply your toner on damp skin, layer your essence on top while it’s still wet, then seal it all in with your moisturizer. your skin will never feel the same after this. I do this every single morning and night.
2.a shot of olive oil — I take a shot every morning before my coffee. The one I use has a very high polyphenol count. Polyphenols fight free radical damage and it shows up directly in your skin.
3.liposomal vitamin c + glutathione — I take these after my shot of olive oil. Vitamin c builds collagen, glutathione brightens from the inside out. the liposomal form actually gets absorbed unlike regular supplements
4.creatine — I put this into my coffee every day. More energy, less brain fog, better muscle tone. not just for the gym and i’m genuinely annoyed nobody told me about this sooner
5.peptides — i take the glow blend everyday (minus the weekends) which is ghk-cu, bpc-157, and tb-500. collagen production, skin elasticity, inflammation. My skin is glowing, my hair is growing like crazy. The results have been insane.
6.red light therapy — consistent use of this has gotten rid of so much redness in my skin. I use this 4/5x a week
7.barrier skincare — if your barrier is broken nothing else you put on your face will work. these korean ceramide creams are what actually fixed mine. I wish I knew about protecting my skin barrier in my 30s.

(Linked all my favorite skin flooding products, including my favorite collagen masks and a few more of my favorite vitamins)

#LTKOver40 #LTKBeauty #LTKstorytime

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