Olive oil is liquid longevity — the ingredient that instantly makes your food (and your life) taste better. If you want to choose a great EVOO, here’s what matters: 🫒✨ ✅ Extra virgin ✅ Cold-pressed ✅ Dark glass bottle ✅ Fresh harvest (within a year) ✅ Single origin ✅ That peppery “cough” Yes, the cough is GOOD — it means the oil is rich in polyphenols, powerful antioxidants that protect your cells, boost longevity, and give EVOO that bold, vibrant flavor. Celebrate the cough. That’s the good stuff. Today I’m using Partanna, a Sicilian favorite I’ve loved for years. Not paid… but they truly should be. 🇮🇹💚 It’s fruity, peppery, honest, and high in polyphenols — you can taste the quality. LTKHoliday LTKHome