I use these items ON THE REGULAR!! šš¼ ā¢You can get any weight scaleāpreferably one that measures in grams and ounces and has a tare button. I liked the aesthetic of this one and itās lasted me years! ā¢Snackle Boxāa MUST for sporting events, lake/river trips, road trips, or even just easy-to-grab snacks at home instead of junk! ā¢ThermosāI LOVE the size of this one! I use it for any leftovers/soups, etc and usually take it to sporting events with me so I can stay on track with my nutrition and still have a hot meal! ā¢Refrigerator plannerāneed I say more? Planning is key! You can put your menu up there-meal prep-appts for the family and more! ā¢10-in-1 Ninja FoodieāTHIS. This is my lifeline for about 3 years now! The three main function I use are air fry, crock pot, and instant potāwhich simplifies your meal prep by a TON!! You can also bake, broil, dehydrate, steam/roast-which I also love for veggies, and MORE!! You GOTTA get one! Thank me later š LTKHome LTKFamily LTKFitness