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foldable yoga mat | black yoga mat | fitness mat | what I wore to yoga

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denim dolan platform sneaker you’ll wear on repeat

this is the pair i keep reaching for lately. the platform gives just enough lift without sacrificing comfort, and the denim texture makes it feel a little more styled than your everyday sneaker. easy to dress up with a blazer or keep casual with leggings or denim on denim. one of those effortless staples that just works no matter the vibe

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Mickey Mouse Icon Plush Coin Purse Bag Charm

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perfect for holding the little essentials while adding that subtle disney moment

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Mickey Mouse Icon Plush Crossbody Bag Outfit

this is one of those pieces that instantly makes your outfit feel more fun. the mickey mouse icon plush crossbody bag adds a soft, playful touch while still being easy to style with everyday basics. i love it with a simple tee and denim or even a cozy set for that effortless disney vibe

it’s lightweight, eye-catching, and just the right statement without overdoing it

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Disney Princess Cropped Denim Jacket Outfit

the easiest way to add a little fun to your everyday look. this cropped denim jacket by her universe pairs so well with leggings, skirts, or a simple tank. it’s playful, a little nostalgic, and still feels effortless for everyday wear

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HAND CREAM OF THE CROP

Elevated Everyday Luxury Hand Lotions

A small upgrade that feels like a daily ritual. A luxe hand lotion adds that soft, polished finish to your routine while keeping your skin hydrated and glowing. I keep one in my bag, one in the car, and one by my bed because it is the easiest way to feel a little more put together throughout the day.

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foldable yoga mat | black yoga mat | fitness mat | what I wore to yoga

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Why the mic is my non-negotiable for teaching yoga sculpt

If you teach a music-driven class, you already know… without a mic, your voice would be gone by the end of the day.

It’s not just about the vibe, it’s how I’m able to cue clearly without shouting, keep my voice steady, and actually connect with the room over the music.

That said, clipping it on does feel like a little personality shift. The energy changes, the confidence kicks in, and yes… a tiny popstar moment every time. 🤭

It’s functional but still fun, which is exactly what sculpt feels like

#yogateacher #yogasculpt #fitnessinstructor #groupfitness #workout

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Finding Strength in Every Moment

Weights in my class are optional. Sometimes I use them in demos, sometimes I don’t—it really depends on the flow and what feels right that day.

What matters most is moving my body, getting stronger, and staying connected to how it feels. Guiding my students, watching them find their own strength, and moving alongside them is just as much a workout for me as lifting anything. Every rep, every stretch, every moment on the mat counts toward building strength, focus, and presence.

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Grounding in the Quiet Moments

Before students arrive, I love to take a few minutes to soak in the stillness of the studio. It’s my moment to breathe, settle, and really feel grounded before the energy of class arrives.

I usually wear a sheer, flowy tie front cover up over my usual active layers. It moves with me as I stretch, gives a little coverage, and feels light enough to stay comfortable while I center myself. Wearing something soft and flowing makes these quiet moments feel a little more intentional, like a ritual that sets the tone for the class ahead.

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Flowy Layers That Move With You

Lately I’ve been reaching for sheer, flowy tie front cover ups when I teach and take class. They add this effortless sense of movement that you can actually feel as you flow, almost like your breath has something visual to follow.

I love that they give a little extra coverage without feeling heavy or restrictive. It’s that in between layer that lets you feel comfortable walking into class, while still staying cool once you start moving.

They also bring something a little different to a typical active look. Soft, feminine, and just unexpected enough to make it feel more styled without trying too hard.

It’s one of those pieces that shifts how you feel in your body while you move, and that always matters to me.

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Flowy Layers That Move With You

Lately I’ve been reaching for sheer, flowy tie front cover ups when I teach and take class. They add this effortless sense of movement that you can actually feel as you flow, almost like your breath has something visual to follow.

I love that they give a little extra coverage without feeling heavy or restrictive. It’s that in between layer that lets you feel comfortable walking into class, while still staying cool once you start moving.

They also bring something a little different to a typical active look. Soft, feminine, and just unexpected enough to make it feel more styled without trying too hard.

It’s one of those pieces that shifts how you feel in your body while you move, and that always matters to me.

#yogastyle #activewearinspo #layeringstyle #pilatesoutfit #wellnesswear

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Disneyland Days. What I wore to Disneyland. Mickey Mouse shaped sunglasses

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the jelly tote moment

There is something about a jelly tote that instantly makes an outfit feel lighter, brighter, and a little more playful. It is one of those pieces you can throw on without overthinking, and it still pulls everything together in the easiest way.

I love how these work with literally anything. Toss one on with a workout set, denim and a tee, or a flowy dress and it just fits. It can lean casual for daytime errands or feel styled and intentional for a lunch or beach day. That mix of ease and fun is what makes it such a go to for spring and summer.

The texture adds something different too. It brings that subtle pop without needing bold colors or extra accessories, but if you do go colorful it makes the whole look feel even more alive.

It is one of those pieces that reminds you fashion can be simple and still feel fun.

#jellytote #springstyle #summerstyle #playfulfashion #casualchic #everydaystyle #beachstyle #ltkstyle

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the jelly tote moment

There is something about a jelly tote that instantly makes an outfit feel lighter, brighter, and a little more playful. It is one of those pieces you can throw on without overthinking, and it still pulls everything together in the easiest way.

I love how these work with literally anything. Toss one on with a workout set, denim and a tee, or a flowy dress and it just fits. It can lean casual for daytime errands or feel styled and intentional for a lunch or beach day. That mix of ease and fun is what makes it such a go to for spring and summer.

The texture adds something different too. It brings that subtle pop without needing bold colors or extra accessories, but if you do go colorful it makes the whole look feel even more alive.

It is one of those pieces that reminds you fashion can be simple and still feel fun.

#jellytote #springstyle #summerstyle #playfulfashion #casualchic #everydaystyle #beachstyle #ltkstyle

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the jelly tote moment

There is something about a jelly tote that instantly makes an outfit feel lighter, brighter, and a little more playful. It is one of those pieces you can throw on without overthinking, and it still pulls everything together in the easiest way.

I love how these work with literally anything. Toss one on with a workout set, denim and a tee, or a flowy dress and it just fits. It can lean casual for daytime errands or feel styled and intentional for a lunch or beach day. That mix of ease and fun is what makes it such a go to for spring and summer.

The texture adds something different too. It brings that subtle pop without needing bold colors or extra accessories, but if you do go colorful it makes the whole look feel even more alive.

It is one of those pieces that reminds you fashion can be simple and still feel fun.

#jellytote #springstyle #summerstyle #playfulfashion #casualchic #everydaystyle #beachstyle #ltkstyle

jelly tote bag | spring outfits women | summer accessories | casual chic outfits | playful fashion trends | beach bag aesthetic | everyday outfit ideas | ltk summer style

#LTKSeasonal #LTKFestival #LTKootd

the jelly tote moment

There is something about a jelly tote that instantly makes an outfit feel lighter, brighter, and a little more playful. It is one of those pieces you can throw on without overthinking, and it still pulls everything together in the easiest way.

I love how these work with literally anything. Toss one on with a workout set, denim and a tee, or a flowy dress and it just fits. It can lean casual for daytime errands or feel styled and intentional for a lunch or beach day. That mix of ease and fun is what makes it such a go to for spring and summer.

The texture adds something different too. It brings that subtle pop without needing bold colors or extra accessories, but if you do go colorful it makes the whole look feel even more alive.

It is one of those pieces that reminds you fashion can be simple and still feel fun.

#jellytote #springstyle #summerstyle #playfulfashion #casualchic #everydaystyle #beachstyle #ltkstyle

jelly tote bag | spring outfits women | summer accessories | casual chic outfits | playful fashion trends | beach bag aesthetic | everyday outfit ideas | ltk summer style

#LTKFestival #LTKSeasonal #LTKootd

the jelly tote moment

There is something about a jelly tote that instantly makes an outfit feel lighter, brighter, and a little more playful. It is one of those pieces you can throw on without overthinking, and it still pulls everything together in the easiest way.

I love how these work with literally anything. Toss one on with a workout set, denim and a tee, or a flowy dress and it just fits. It can lean casual for daytime errands or feel styled and intentional for a lunch or beach day. That mix of ease and fun is what makes it such a go to for spring and summer.

The texture adds something different too. It brings that subtle pop without needing bold colors or extra accessories, but if you do go colorful it makes the whole look feel even more alive.

It is one of those pieces that reminds you fashion can be simple and still feel fun.

#jellytote #springstyle #summerstyle #playfulfashion #casualchic #everydaystyle #beachstyle #ltkstyle

jelly tote bag | spring outfits women | summer accessories | casual chic outfits | playful fashion trends | beach bag aesthetic | everyday outfit ideas | ltk summer style

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the jelly tote moment

There is something about a jelly tote that instantly makes an outfit feel lighter, brighter, and a little more playful. It is one of those pieces you can throw on without overthinking, and it still pulls everything together in the easiest way.

I love how these work with literally anything. Toss one on with a workout set, denim and a tee, or a flowy dress and it just fits. It can lean casual for daytime errands or feel styled and intentional for a lunch or beach day. That mix of ease and fun is what makes it such a go to for spring and summer.

The texture adds something different too. It brings that subtle pop without needing bold colors or extra accessories, but if you do go colorful it makes the whole look feel even more alive.

It is one of those pieces that reminds you fashion can be simple and still feel fun.

#jellytote #springstyle #summerstyle #playfulfashion #casualchic #everydaystyle #beachstyle #ltkstyle

jelly tote bag | spring outfits women | summer accessories | casual chic outfits | playful fashion trends | beach bag aesthetic | everyday outfit ideas | ltk summer style

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Why the mic is my non-negotiable for teaching yoga sculpt

If you teach a music-driven class, you already know… without a mic, your voice would be gone by the end of the day.

It’s not just about the vibe, it’s how I’m able to cue clearly without shouting, keep my voice steady, and actually connect with the room over the music.

That said, clipping it on does feel like a little personality shift. The energy changes, the confidence kicks in, and yes… a tiny popstar moment every time. 🤭

It’s functional but still fun, which is exactly what sculpt feels like

#yogateacher #yogasculpt #fitnessinstructor #groupfitness #workout

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#LTKvlog #LTKActive #LTKootd

Choose spaces that let you breathe deeper

As a yoga instructor, one of my favorite ways to start class is in child’s pose. It’s simple, grounding, and honestly the best reminder to just pause for a second and breathe

Before anything else, before movement or flow, it gives you a moment to arrive on your mat, slow your breath, and settle your nervous system. That reset is everything

Because breath is the foundation of it all. When your breath slows down, everything else follows. Your body softens, your mind clears, and you can actually be present in what you’re doing

It’s something I think about off the mat too. Choosing spaces, people, and routines that don’t make you hold your breath, but actually help you breathe deeper

#yogapractice #mindfulmovement #yogateacher #grounding #wellness

yoga instructor life | breathwork benefits | grounding practices | mindful living | wellness habits | calm energy

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the easiest way to elevate any outfit: statement sunnies and playful accessories

some days the outfit itself is simple, but the accessories are what completely change the feel. lately i’ve been reaching for fun sunnies that add personality the second you put them on. it’s that effortless finishing touch that makes everything feel more styled without overthinking it.

what really brings it all together is layering in colorful jewelry. a bright earring, a stack of rings, or even just one bold piece can shift the whole look. it adds that little pop of excitement that catches the light and makes even the most minimal outfit feel intentional.

i’ve found that when you keep the base outfit neutral, you can have more fun with accessories. sunnies, rings, and earrings become the moment, and it’s such an easy way to switch up your style without buying a whole new wardrobe.

#sunglassess #accessories #minimalstyle #everydayoutfits #jewelrytrends #springstyle #effortlessstyle

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Weekend leopard tote you’ll use on repeat

The leopard weekend tote from Gap is one of those easy pieces that makes every outfit feel styled without overthinking it. It’s the kind of bag you grab for a workout class, errands, travel days, or a quick overnight.

Leopard always works as a neutral, which is why this tote pairs effortlessly with everything from leggings and sweatshirts to all white tennis looks. It adds just enough print to elevate a simple outfit while still feeling wearable every day.

The oversized shape is what makes it a go-to. It fits all your essentials like a laptop, water bottle, layers, and beauty pouch without feeling bulky, making it perfect for a weekend bag, gym tote, or carry-on personal item.

If you’re looking for one piece to make casual outfits feel more put together, this is it. It’s practical, on trend, and one of those bags you end up using way more than expected.

#leopardtote #gaptote #weekendbag #traveltote #gymbagstyle #everydaybag #athleisurestyle #casualoutfits #tennisoutfit #momstyle

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Lululemon Smocked-Waist T-Shirt Dress | effortless staple in black and white

This is one of those pieces that instantly makes getting dressed feel easy. The lululemon smocked-waist t-shirt dress has that relaxed, throw-on-and-go feel, but the cinched waist gives it just enough shape to feel put together without trying.

I picked it up in both black and white because they each bring a different kind of versatility. The black feels sleek and easy for everyday errands or travel days, while the white feels fresh and elevated, especially for warmer days or anything outdoors.

The fabric is soft, lightweight, and breathable, which makes it perfect for long days when you still want to feel comfortable. It is the kind of dress you can wear with sneakers, slides, or even dress up slightly depending on how you style it.

It has quickly become one of those staples I reach for without thinking, especially when I want something that feels effortless but still looks styled.

#lululemondress #casualdressstyle #everydayoutfitideas #athleisurestyle #springsummeroutfits #minimalstyleoutfit #traveloutfitideas #comfortablefashion

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Hats to Wear to a Tennis Match

Packing for a tennis match always includes one thing I know I’ll wear on repeat, a good hat. Between the sun, long matches, and time spent walking around, it ends up being both practical and part of the overall look.

I like choosing hats that feel easy but still styled with the rest of what I’m wearing. It’s one of those accessories that pulls everything together without trying too hard.

What I reach for

A classic tennis cap for that sporty, effortless look that always works courtside
A neutral everyday hat that goes with everything and is easy to throw on between matches
A slightly more structured hat that feels a little more elevated for lunch or walking around

Hats are one of the easiest ways to lean into that tennis aesthetic. Whether you go sporty with a branded cap or keep it minimal with a neutral tone, it adds that put together feel while also giving you sun coverage throughout the day.

It’s one of those pieces you don’t think about much but end up wearing the most.

#tennisoutfitideas #tennisstyle #sportychic #athleisurestyle #outfitideas

tennis hats | tennis match outfit | what to wear to tennis match | sporty accessories | tennis spectator style

#LTKMidsize #LTKPetite #LTKActive

Outfit Ideas for Easter and Spring Brunch

There’s something about a white outfit this time of year that feels fresh, effortless, and easy to reach for. I always come back to simple white pieces that feel elevated without overthinking it, especially for Easter and spring plans.

Eyelet is one of my favorite details because it adds texture while still keeping that clean, minimal look. A white eyelet dress, a soft matching set, or a flowy skirt with a lightweight top are pieces I find myself wearing on repeat.

For Easter brunch, spring gatherings, or even a casual day out, keeping everything in shades of white or cream makes getting dressed feel simple but still put together. I usually pair it with neutral sandals or sneakers and a woven bag to keep the look grounded and wearable.

It’s one of those outfits that always works and always feels like spring.

#easteroutfit #whiteoutfit #springoutfitideas #easterbrunch #springstyle

white outfit ideas for easter | spring outfit ideas | white dress outfit | easter brunch outfit | eyelet dress outfit

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mickey mouse sunnies for your disney day

These mickey mouse shaped sunnies are one of those fun accessories that instantly pull your whole disney look together. They add that playful touch while still feeling wearable, especially if you’re leaning into a sporty or casual park outfit.

You can find these inside the parks or at Downtown Disney District which makes them an easy grab if you’re already there. But if you’re not local or planning a trip soon, there are similar styles on Amazon that give the same vibe for your next disney day or themed outfit.

Perfect for park days, travel content, or just adding a little disney energy to your look.

#disneyoutfit #disneystyle #disneyaccessories #disneylook #themeparkstyle

mickey mouse sunglasses | disney outfit ideas | disney style | theme park outfit | disney accessories | disney fashion | disney inspo | what to wear disneyland | disney aesthetic | playful outfit accessories

#LTKootd #LTKTravel #LTKPetite

mickey mouse sunnies for your disney day

These mickey mouse shaped sunnies are one of those fun accessories that instantly pull your whole disney look together. They add that playful touch while still feeling wearable, especially if you’re leaning into a sporty or casual park outfit.

You can find these inside the parks or at Downtown Disney District which makes them an easy grab if you’re already there. But if you’re not local or planning a trip soon, there are similar styles on Amazon that give the same vibe for your next disney day or themed outfit.

Perfect for park days, travel content, or just adding a little disney energy to your look.

#disneyoutfit #disneystyle #disneyaccessories #disneylook #themeparkstyle

mickey mouse sunglasses | disney outfit ideas | disney style | theme park outfit | disney accessories | disney fashion | disney inspo | what to wear disneyland | disney aesthetic | playful outfit accessories

#LTKMidsize #LTKootd #LTKTravel

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