Grounding in the Quiet Moments Before students arrive, I love to take a few minutes to soak in the stillness of the studio. It’s my moment to breathe, settle, and really feel grounded before the energy of class arrives. I usually wear a sheer, flowy tie front cover up over my usual active layers. It moves with me as I stretch, gives a little coverage, and feels light enough to stay comfortable while I center myself. Wearing something soft and flowing makes these quiet moments feel a little more intentional, like a ritual that sets the tone for the class ahead. yogastyle activewearinspo mindfulmoment wellnesswear pilatesoutfit yoga outfit ideas | sheer cover up | flowy layers | grounding ritual | activewear styling LTKootd LTKvlog LTKdayinmylife