why I swear by my morning routine (24 y/o who is her own boss) 🫶🏼↓ -it’s a soft, daily reminder that discipline > motivation or inspiration -it creates some consistency in a schedule that is all mine -it’s a conscious commitment to giving my own energy it’s moment before constant output -it gives me the space to actually organize myself energetically so that I can carry that mindfulness into my professional life -the intentional pause supports responses vs. reactions & the ability to prioritize & time manage -helps regulate my nervous system & hormonal function for steady clarity all day (no scaries) @sakaralife