MarielSwan on LTK

Happy Black History Month!! Help me celebrate by shopping with @Etsy black owned businesses!! The perfect place to shop for every holiday! #Etsy #ad #EtsyCreatorCo @Etsy

#LTKmomlife #LTKootd #LTKdayinmylife

Happy Black History Month!! Help me celebrate by shopping with @Etsy black owned businesses!! The perfect place to shop for every holiday! Etsy ad EtsyCreatorCo @Etsy LTKmomlife LTKootd LTKdayinmylife

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Ruby Pink Asymmetric Off- Shoulder Kente Mini-dress - Etsy | Etsy (US)

Kente Bustier Vest & Pant Set - Etsy | Etsy (US)

Illusion Cut Out Peplum Top - Etsy | Etsy (US)

Authentic Ghanaian Handwoven Kente 2 Piece Bustier and Skirt Set - Etsy | Etsy (US)

Kente Bustier Vest & Pant Set - Etsy | Etsy (US)

Some of my favorite fits from @anrabess_us !! All pieces are under $50 and the quality is amazing!! Comment “Shop” for links!!

#LTKmomlife #LTKootd #LTKdayinmylife

Bella’s #Ootd pink everything!!!! 💕💕💕

Little girl’s outfit ideas

#LTKdayinmylife #LTKmomlife #LTKKids

Still a little chill in the air but I’m ready for spring 🌷 !! This @karenmillen bandage top is the perfect in between piece. Structured, chic, and the perfect amount of extra! @karen_millen #MyKM KM26 Pre-Spring Style #ootd #springstyle

Today’s #OOTD ✨

I’m a Millennial Mom can’t you tell by the way I tuck my shirt in the front 😂 ….. Anyways this oversized white shirt from @clothesbylockerroom is a STAPLE in my closet and I couldn’t be more obsessed! @clothesbylockerroom

Comment “Shop” for link

📸 @wheelerlynncreative #ootd #transitionalstyle

My glass Tupperware 🤍

Another low carb high protein recipe!! Cajun Seafood Alfredo made with spaghetti squash!! Save and Screenshot below for recipe!!

Pans @caraway_home
Step 1: Roast the Spaghetti Squash
1. Preheat oven to 400°F.
2. Cut squash in half lengthwise and scoop out seeds.
3. Drizzle with olive oil, @sauce salt, garlic powder and pepper.
4. Roast cut-side down on a baking sheet for 35–45 minutes.
5. Once tender, use a fork to shred into “noodles.”
Set aside.

Step 2: Cook the Sausage & Shrimp
1. Heat a large skillet over medium heat.
2. Add sliced sausage and cook until browned and slightly crispy. Remove and set aside.
3. Season shrimp with Cajun seasoning, and garlic powder.
4. In the same skillet, cook shrimp 1–2 minutes per side until pink.
5. Remove and set aside with sausage.

Step 3: Make the Cajun Alfredo Sauce
1. In the same pan, melt butter.
2. Add garlic and sauté until fragrant.
3. Pour in heavy cream and simmer 3–4 minutes.
4. Stir in Parmesan, mozzarella (if using), Cajun seasoning, Italian seasoning and optional red pepper flakes.
5. Let it thicken until silky and rich.
6. Taste and adjust salt or spice.

Step 4: Bring It All Together
1. Add shrimp and sausage back into the sauce.
2. Gently fold in spaghetti squash noodles.
3. Let everything simmer together 2–3 minutes so the flavors marry.

Top with:
• Extra Parmesan
• Fresh parsley
• A light sprinkle of Cajun seasoning

#keto #ketorecipes #sphagettisquash #Swaneats Shop my favorite pots and pans from Caraway !!

#LTKHome #LTKmomlife #LTKfoodie

Bella Girl’s race day outfit!! 🏁🖤🏁

#LTKvlog #LTKdayinmylife #LTKTravel

Hi Atlanta 🏁🤍🖤🏁
My Jacket @clothesbylockerroom

The girl’s dress for the night!!!!

#LTKootd #LTKBeauty #LTKBaby

All pink outfits for the entire family!! Pink outfit and fashion for Mom, Dad and child. I’m wearing a size Small, Bella is wearing a size 5 and Paul is wearing a Large!

#LTKmomlife #LTKdayinmylife #LTKootd

Shop our family date night outfit! All pink family outfit!! I’m wearing a size Small, Paul is wearing a size Large and Bella is wearing a size 5t!

#LTKootd #LTKmomlife #LTKdayinmylife

An all black moment 🖤
Took a little break but back posting daily to my @shop.ltk #LTK
📸 @wheelerlynncreative

Fashion OOTD #OOTD #transitionoutfit

Every holiday @Etsy has you covered including Black History Month!! I love this gorgeous 2 piece set from the black owned seller IL Contemporary Kente! #Etsy #EtsyCreatorCo @etsy #Ad #EtsyPartner

#LTKmomlife #LTKstorytime #LTKootd

Favorite Gymnastics leotards for little girls!!

#LTKmomlife #LTKdayinmylife #LTKKids

I love a good silver outfit!! Silver pieces varying in prices 🤍🩶!!

#LTKootd #LTKvlog #LTKdayinmylife

A moment for the dress from @clothesbylockerroom
:
:
For link to dress comment “Link” and I will send!
📸 @wheelerlynncreative

My 2- piece set from Amazon is extremely comfortable, breathable and on sale!! I’m wearing a size Medium! Has stretch!! Under $30 !!

#LTKmomlife

Bella Boo’s annual Valentine’s Day surprise 🥹💕!!! Around here, we never miss a reason to celebrate LOVE!! #theSwans
Little girl Valentine Day basket!

#LTKdayinmylife #LTKValentine

Shop the #Bridgerton Collection from Kitsch !!!

Scents I packed for Florida 💕

#LTKValentine #LTKmomlife

Shop our mommy and daughter matching dresses 💕

#LTKBaby #LTKValentine #LTKdayinmylife

The cutest little girls dress under $15 !

Adorable matching swimsuits!!

#LTKKids #LTKootd

I love a good sweater dress in the winter ❤️

#LTKValentine #LTKootd #LTKmomlife

Taco Soup recipe

1 Diced onion
1 bag of sweet corn
2 boxes of chicken broth
3 cans of fire roasted tomatoes
3 cans of rotel tomatoes ( I like hot, but you can use mild)
3 cans of black beans
1 can of kidney beans ( optional)
I pulled rotisserie chicken
1 packets of Hot and spicy or mild) taco seasoning packets ( Old El Paso)

In a big pot add all your ingredients and boil until hot. I like to add a little Olive oil and cook onions a little first! But you don’t have to!! Enjoy!

Top with tortilla strips, sour cream, cheese and avocado

Some recipes just mean more. This taco soup was passed down from Shawnee, and it’s become one of our go-to comfort meals. Packed with flavor, low carb, keto friendly, and so simple to make. The kind of recipe you keep coming back to because everyone loves it.

#LTKfoodie #LTKmomlife #LTKValentine

Time to make goody bags for Bella’s classmates!!! Shop everything used! 💕💕💕

My favorite everyday drugstore makeup products!!! All products are under $20 and work amazing!

#LTKBeauty

My Favorite Valentine’s Day picks from #Revolve 💕

#LTKSeasonal #LTKValentine

Adorable pink tutu dress under $20 #Walmartt

#HappyBlackHistoryMonth An amazing children’s book about the brave Janet Collins.

February favorites lately 🤍
matching pajamas, bedtime stories, and teaching Bella about the women who came before her.

Learning about Janet Collins together and being reminded that representation, courage, and legacy start in moments just like this.

#LTKmomlife #LTKKids

The NASCAR times Justice collab soo cute 🤩

#LTKKids #LTKootd

The coziest pieces and sets!!! All under $50! High Quality and very soft!!!

#LTKootd #LTKvlog #LTKActive