Morgan_inmotion on LTK

Morgan_inmotion

I got me

#runnergirl #godsgirl #healthylifestyle #hoverairx1 #runninginspiration #runnergirlera #contencreator

I got me runnergirl godsgirl healthylifestyle hoverairx1 runninginspiration runnergirlera contencreator

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Morgan_inmotion

Once upon a time a new employee joined my team, I noticed something unusual, she never asked questions.

Instead, she tried to figure things out on her own with no frame of reference and no clue about the right outcome.

At first, I thought she was just taking initiative. But then I learned her previous manager criticized her for asking questions. That experience left her in survival mode.

Workplace PTSD is real because toxic environments leave scars. You carry that trauma into the next job, even if the new environment is healthier.

It’s muscle memory. You do what you did before to survive.

So here’s my reminder :
Don’t let people stress you out at work today. Protect your peace and recognize your trauma.

And now I want to ask you:

What workplace trauma are you operating with?
Drop it in the comments.

Keep the conversation going and join me in the FREE Patreon community for more real conversations and advice on how not to let them people stress you out at work!

#workplacetrauma #workplaceptsd #jobstress #leadwithjoy #jobtips

Lost 10 minutes filling with this thing 😒

#morningmood #mondaymood #gettingdressed #grwm #ootd #workwear #dress #workoutfit

✨

#LTKFindsUnder50 #LTKHome #LTKdayinmylife

The take down is the problem. 😆

Also, Old Navy is having a sale on Joggers and Pullovers

#Christmasdecorations #happy #dance #dancing #housebeautiful #homeownerlife #runnernotrunning #decoration #christmastree #christmastime #enjoy #celebrate #joy #romanticizinglife

#LTKStyleTip #LTKSeasonal #LTKFindsUnder100

$Some gifts just speak for themselves and I hope this one says: “I see your love” beautiful photo from @fractureme of my dad printed directly on glass…timeless. It won’t fade, much like my father’s legacy. I just could not wait til Christmas because anytime is the perfect time to give LOVE ❤️ Say it with glass. Head to tryfracture.com for their 25% off Holiday Sale @shop.LTK #liketkit #liketk.it/xx #theperfectgift #daddysgirl #momanddad #memories #ad #givethegiftoflove #love #godsgirl #family #familytime #familyfirst #legacy #photo #picture #keepsake #photography$

It’s an experience and you can change your experience.

❤️ Romanticize your life:

• Create cozy rituals: Light a candle, make your favorite tea, and read something uplifting.

• Treat yourself: Book that massage, sit in the sauna, or get your nails done. Small luxuries matter.

• Celebrate yourself: Buy flowers, arrange them beautifully, and say “I love you” when you place them in the vase.

• Gift yourself early. You don’t have to wait until Christmas or your birthday. Wrap something special for you and write a note: “Thank you for working so hard.”

❤️Create Everyday Joy!

• Go to the grocery store and pick foods you truly enjoy.

• Grab that fancy coffee or seasonal drink. Make it an event.

• Plan a mini trip or even a staycation to break the routine.

❤️Shift your mindset:

You can’t change the cold or the early darkness, but you can create warmth and light in your own way.

Every small act of care is a reminder: You are worth it.

#seasonal #seasonaldepression #mentalhealth #mentalhealthawareness #strongfriend #healthylifestyle #runnernotrunning #godsgirl #inspiration

Get you one of these

#bettercontent #ringlight #talkingheads #talking #tips #content #

Give yourself and others the gift of joy this holiday season.

Nothing brings me joy like being mindful and moisturized ☺️🫶🏾 with @santubeautyco

#santubeauty #healthylifestyle #skincare #notjustfacecare #boundaries #healthymind #mindofaleader #mindfulness #selfcare #selflovefirst #ad

#LTKHoliday #LTKFindsUnder100 #LTKGiftGuide

My loves:
1. Music with no lyrics
2. White button down shirts
3. Dancing in the mirror

Comment “dance” to get the link to this look. 💛

#healthylifestyle #joy #casualchiclook #casualchic #community #style #grwm #lovelife #loveyourself #purejoy #spreadjoy #ltk #getdressed

#LTKStyleTip #LTKBeauty #LTKGiftGuide

High-achieving women are constantly told they are “too much” “hard to handle”, “too masculine”
Here’s a few reminders to counteract the nonsense

1. I am powerful, and my power is a gift.

2. My ambition is beautiful and necessary.

3. I am not too much. I am exactly enough.

4. My presence brings value everywhere I go.

5. I am the treat, and I deserve to be celebrated.

6. My intelligence is magnetic and inspiring.

7. I lead with grace, strength, and authenticity.

8. My confidence is not arrogance, it’s how I love myself

9. I am worthy of every dream I chase.

10. My light does not dim for anyone.

11. I am allowed to take up space boldly.

12. My success uplifts the right ones , and intimidates the wrong ones.

13. I radiate joy, peace, and purpose.

14. I am a masterpiece in progress and in power.

15. My voice matters, and I use it fearlessly.

16. I am not too loud. I speak because what I have to say matters

17. My brilliance is a blessing, not a burden.

18. I am the standard, not the exception.

19. My authenticity is my superpower.

20. I am the treat and whoever gets to experience me wins with me.

⬇️Save for when you need a reminder.

#dailyaffirmations

You’re not hard to love. You’re hard to manipulate. And that exactly why they try to dim your light.

Join Pretty and Punished, a community for high-achieving women who are done shrinking, apologizing, and being misunderstood. Comment LINK to connect with other women who lead, heal, and rise together.

The punishment ends here

#prettyprivilege #pretty #transparent #highachiever #highachievingwomen #womensupportingwomen #growth #community #leadership #leadercommunity #skool

Movement isn’t all or nothing it’s everything.

No fancy gym, no perfect form, just you,

some weights, and good music.

A little weight and whole lot of movement is magic! ✨

Get you some dumbbells and ankle weights and get moving!

#runnergirl #fitnesstips #stayinmotion #noexcuses #dancing #dancefitness #toned #muscle #weightlifting #dumbbellworkouts #ankleweights #workoutmotivation #ltkfitness #workoutessentials

#LTKGiftGuide #LTKActive #LTKStyleTip

They’re gonna hate whether you’re quiet or loud, small or big. So go big. Shine bright. Shrinking doesn’t protect you.

#carconversations #leadership #carcoaching #leadershipcoach #lifecoach #shinebrightlikeadiamond #leadershipskills #leadershiplessons

#LTKBeauty #LTKStyleTip #LTKWorkwear

Dont miss it. Sale Ends Tosay! They had me at the tote bag ❤️👜

#totebag #oldnavysale #fallsale #fallclothes #50%off

#LTKSeasonal #LTKStyleTip #LTKWorkwear

This is the part they don’t always show you. The dust, the delays, the decisions. But it’s all part of the build. Stay in Motion means not only sharing the success but also revealing the mess on the middle!

Doing your own home updates? Comment and I’ll send you everything I’m using.

#DIY #leader #leadergirl #runnergirl #runnernotrunning #godsgirl #homeowner #realestate #rental #bathroomupdates

#LTKHome #LTKGiftGuide

66 days away 🎄🌲

#LTKHoliday #LTKStyleTip #LTKSeasonal

Grief has no timeline and not everyone will see a therapist. Hopefully you or someone you know can find comfort in these resources.

Wanted to go see my daddy and I went and got pizza and made this video instead.

One thing I notice most is how tender my voice gets when speaking to my daddy. It’s like the little girl version of me comes back just for a moment.

Thank you Daddy for always allowing me to be your little girl no matter how old I became.

#griefjourney #griefsupport #leader #coach #therapy #healoutloud #healing #peace #joy #love #daddysgirl #breastcancersurvivors #weekendwellness

#LTKOver40 #LTKFamily

I was just going to run the outfit on repeat but I decided to recreate instead.

What do you think?

#Outfitinsporation #falloutfit #alphakappalphasorority #breastcancersurvivors #godsgirl #weekendwellness #frolicking #dillydally #weekendlooks #weekendvibes #fallclothes #handm #distressedjeans

Marley — where timeless tailoring meets quiet luxury.

A classic suit, pointed pumps, and a brown-and-gold chain purse speak to elegance that doesn’t need to shout. Marley is the mood: grounded, graceful, and always in command.

#MoodBoard #ClassicStyle #EffortlessElegance

#LTKWorkwear #LTKBeauty #LTKStyleTip

First you gotta find you someone who can shape your cut.

1. Wash with moisturizing shampoo (I use Dove and Mizani)
2. Condition your hair, use steam treatments to lock in moisture
3. Add styling product of choice and finger coil. (Do not towel dry your hair before styling)
4. Air dry (my first choice) you may also use a diffuser for 5-10 minutes.

Products, including shampoos linked here

#haircareroutines #hairregimen #4chairstyles #coils #hairstylist #diyhair #washandgostyle #fingercoils #haircaretips #hairgoals #ltkhaircare #ltkblackhair

#LTKStyleTip #LTKBeauty

All the excuses in the world…you’re stalling. Whoever is judging your posts, probably wishes they could be so courageous. #ltkskincare #post #fearless #courageous #coaching #leader

#LTKOver40 #LTKBeauty

Getting dressed in pink hits different when you’ve survived the fight.

Took a long time for me to reconnect with this color because breast cancer is not pretty in pink, but as survivors…we are!

Healing looks good on you darling! Keep Shining.

Who do you wear pink for? Tag them in the comments.

#breastcancer #breastcancerawarenessmonth #survivor #healing #healthylifestyle #inspiration #live #life #blazerseason #leadershipcoach #pink #workwear #whattowear #workstyle #jeans

#LTKBeauty #LTKWorkwear #LTKStyleTip

it’s blazer & boots season 🍂

#godsgirl #runnernotrunning #runnerdancing #outfitinspo #blazersandboots #blazer #linedance #leadershipcoach #whattowear #coaching #dancing #bootseason #falloutfit #falloutfitinspo #classicstyle

#LTKSeasonal #LTKStyleTip #LTKBeauty

One of my favorite things about working in a school, getting yearly pics.

127lbs|5’4|Size Small|Shoe size: 8

#workwear #pictureday #workootd #leadershiplooks #godsgirl #leadershipcoach #howtodressforinterviews #howtodressforwork #blazer #fallfashion

#LTKSwim #LTKWorkwear #LTKStyleTip

Today’s mood board is my love letter to the timeless Diane Keaton. The black A-line dress, structured blazer, waist belt, boots, and fedora all nods to her effortless charm and quiet confidence.

As I build my LTK, I realize her classic aesthetic lives right at the intersection of my ‘rich auntie,’ old money, and quiet luxury vibe. Honoring her legacy of style and individuality today.

#dianekeaton #dianekeatonstyle #richauntie #quietluxary #

#LTKFindsUnder100 #LTKBeauty #LTKStyleTip

I’m feeling like deep burgundy energy grounded, passionate, and poised. Blue for calm clarity, white for truth, and tan for balance. That’s today’s palette.

#palette #todaysmood #burgandy #richauntie

#LTKStyleTip #LTKBeauty #LTKFindsUnder100

Take time with yourself to take care of yourself daily.

Tahitian Vanilla smells so good, making your shower time this best time of your day!

#bodywash #selflove #selfcare #showertime #bathtime

#LTKBeauty #LTKActive #LTKFindsUnder100

For less than $100

#Home #bedassembly #guestroom #guestroomsetup #treatherlikealady #healthylife #lifestyle #joy #love #homeaccessories #ltkhome #bedroom #buildingonabudget #budgetfriendlydecor #leadercoach #lifeisgood #lifecoaching

@egohomeofficial

#LTKFamily #LTKFindsUnder100 #LTKHome

When you realize you now need someplace to store all of these frames.
#glasses #frames #glassesstorage #girlsinglasses #cuteframes

#LTKStyleTip #LTKBeauty #LTKHome

Turned moving my new mattress into a full workout. Fitness, rest, and recovery never looked this good!

Infused with graphene for antibacterial magic and wrapped in ultra-soft fabric, it’s as cozy as it looks!

Use code: IGMorgan to enjoy a 20% discount.

#MyEgoMemory #egoblackdreamhack #newmattresses #selfcare #lifestyle #healthyliving #rest #runnerresting #fullbodyworkouts #mattressworkout

#LTKActive #LTKFamily #LTKHome

YAMS

For runners who want to keep their 🍑

Glutes, Legs, and a little Core.

Long-distance running can lead to muscle loss, especially in the glutes and legs. I call this workout Y.A.M.S.- “Your Ass-ets Matter Series”

YAMS is here to balance endurance with strength, helping you stay powerful, sculpted, and injury-free.

#runnergirl #godsgirl #virtualworkout #virtualworkouts #glutegains #gluteworkouts #yams #healthylifestyle #runninginspiration #runningmotivation #runner #runrunrun #runnerscommunity #fitnessgirl #strengthtraining #strengthandconditioning #legdayworkout #fitnessfriday

What if he gifts your shoes instead of flowers?
#shoelove #shoes #lovelanguage #shoppingforshoes #shop #nikeairmax #nike

#LTKActive #LTKStyleTip #LTKShoeCrush

Sad, mad, happy, glad…I’m running through it all.

Sadness can make you feel stuck, heavy, tired, and restless. It’s energy that needs some place to go. Running gives your body a way to RELEASE the emotional weight of sadness.

#runthrough #runthroughit #coach #leadershipandlifecoach #mattressworkout #newmattress #runnergirl #runrunrun #runningmotivation #runinspiration #healthylifestyle #runnergirl #runner #griefjourney #runningtherapy #MyEgoMemory #EgoBlackDreamHack #runningthroughgrief

#LTKActive #LTKOver40 #LTKStyleTip

My go-to skincare product?
✨ Farmacy Honey Grail.

People always ask my secret… truth is, I noticed a real difference when I started using this consistently, day and night.

It’s giving hydrated, radiant, and unbothered. 🤏🏾
Farmacy Honey Grail: make it a part of your routine.

Drop a 🍯 if you’re all about that glow-up through consistency.

#honeyskin #agelikehoney #honeygrail #skinoil #skincare #selfcare #selflove

#LTKFindsUnder100 #LTKOver40 #LTKBeauty

Maybe if I wear it enough, I will remember to get a battery for it!

Drop a 💛 if you love watches

#watch #love #watchlover

#LTKStyleTip #LTKBeauty #LTKWorkwear

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