Spring Walk Must-Haves for Midlife Women Spring is the perfect time to get outside and soak up some sunshine—but let’s be real, midlife walks come with their own set of essentials! Here’s what I always bring along: • Neck fan – because you never know when a personal summer might sneak up on you! • Comfy, stylish shoes – your feet deserve both support and style. • Tanks + lightweight layers – perfect for unpredictable spring weather. • Magnesium – a little boost for energy, mood, and muscle support. • Sunscreen – I love this one! It has just enough tint to even out your skin tone while keeping you protected. Don’t forget a hat and sunglasses for added protection LTKOver40 LTKSeasonal LTKActive