There's some science behind freezing bread to reduce its glycemic impact on your body. The principle also works for other starches like rice or pasta, however Sourdough is superior due to its probiotic composition. If you want to start a sourdough journey, check out my easy recipe for Sourdough Bread on TKFoodie.com here - https://www.taylorkitchen.net/recipes/my-everyday-easy-sourdough Things to get you started are all here on my LTK. LTKfoodie LTKHome
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