TaylorKitchentmt on LTK

TaylorKitchentmt

This is the Nuzest clean lean protein that I use every single day in my morning smoothie. It comes in lots of great flavors, but I usually stick to vanilla so I can make the smoothie up however I want. You can check out my everyday mocha smoothie recipe(our favorite) here on TKFoodie.com https://www.taylorkitchen.net/recipes/smoothie-time

They have great single serve packs, which I love for traveling as well.

Use code TKFOODIE for 15% off

https://nuzest-usa.com?sca_ref=7335876.KHDevZdeNE0bGRso

#LTKfoodie #LTKmorningroutine

This is the Nuzest clean lean protein that I use every single day in my morning smoothie. It comes in lots of great flavors, but I usually stick to vanilla so I can make the smoothie up however I want. You can check out my everyday mocha smoothie recipe(our favorite) here on TKFoodie.com https://www.taylorkitchen.net/recipes/smoothie-time They have great single serve packs, which I love for traveling as well. Use code TKFOODIE for 15% off https://nuzest-usa.com?sca_ref=7335876.KHDevZdeNE0bGRso LTKfoodie LTKmorningroutine

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#15MinuteMeal alert! ‼️. This craveable Crispy Gyoza Dumpling Salad is so fun. Everyone loves it & of course, the kiddos will eat the dumplings even if you can't get them to eat the greens 😉
The dumplings crisp up perfectly in my @Cosori air fryer in about 10 minutes. Toss with a. bit of the dressing, them assemble the salad, add more dressing & dive in. Chopsticks optional 😊

Easy Recipe is here on TKFoodie.com -https://www.taylorkitchen.net/recipes/crispy-gyoza-dumpling-salad

Cosori 6 qt Turboblaze Air Fryer - https://www.amazon.com/dp/B0GLX9TGJV?ref=t_ac_view_request_product_image&campaignId=amzn1.campaign.3LEMDYAV96QE7&linkCode=tr1&tag=tmtservicesll-20&linkId=amzn1.campaign.3LEMDYAV96QE7_1788639500629

All the things to get you started are here on my LTK.

#LTKfoodie #LTKHome

Ditching the cans of spray oil! I found the best oil mister & it's not $$$$. In fact it's under $10. I've also linked a pricier version if you want to indulge.

You can use it for oil or vinegars and there are quite a few stickers that come with it in case you want to label it.
Check it out here on my LTK & ditch the stray cans 😉

#LTKfoodie #LTKHome

As always, encouraging you to #move. Your future self will thank you.

#LTKOver40 #LTKActive

#ootd 60+ #over60
Heading to church, followed by lunch at a crêperie with family.
Still extremely hot here so sporting some sandals, skinny jeans. A sleeveless blouse and lightweight blazer (just for air-conditioning).

#LTKootd #LTKOver40

@Spanx is having a special sale in the LTK app only September 25 & 26. Download the app & shop away to get 20% off all New Arrivals. They have everything from jeans, jumpsuits perfect for travel or daily wear that looks chic, athleisure wear & so much more.

Check out some of my favorite pieces in their new fall collection here on my LTK.

#LTKootd #LTKSaleAlert #LTKWorkwear

Tis the season....cold & flu 🤧 season that is, so make sure you save✅ this post in case you feel any type of sniffle or sneezing coming on.

I actually enjoy this drink as a preventative measure after traveling or anytime I'm feeling "off". It works great and is quite comforting as well.

The recipe is HERE on TKFoodie.com- https://www.taylorkitchen.net/recipes/flu-bomb-drink

The things to help you make this healing concoction in your own kitchen are here on my LTK

#LTKselfcare #LTKfoodie

My DIY #DairyFree #PumpkinSpiceLatte is so incredibly creamy, comforting and has the best #fall 🍁 vibe & spices.

It's super easy and the texture is quite velvety.

Check out the easy recipe here on TKFoodie.com - https://www.taylorkitchen.net/recipes/pumpkin-spice-latte-dairy-free

All the things to get you started are here on my LTK. 💕

#LTKfoodie #LTKHome

#ootd 60+ 5’2”
#over60
Let’s go!! 🙂

#LTKootd #LTKOver40

Love @burtsbees lip glosses, & lipstick 💄 especially for us 60+ ladies. Loving the champagne color, which is very light and neutral and not harsh looking.

#LTKOver40 #LTKBeauty #LTKSaleAlert

@drinkmudwtr has the PERFECT 👌Pumpkin 🎃 Spice Latte mix. The spices are on point and with the benefit of functional mushrooms + zero caffeine, this is a great anytime drink.

Lions Mane for focus, Reishi for that calming effect and Ashwaganda for stress support. Yes please!

Simply add your milk of choice and drink it hot or cold. It's incredibly delicious & you know you want a healthy PSL ☕️ this season 🍁

Check out Mud/WTR's beautiful functional mushroom beverages here on my LTK.

The giveaway is through my Instagram only so make sure you're following along at TaylorKitchentmt for your chance to win!

#LTKfoodie #LTKSeasonal

In a quest for no more #foodwaste here’s how I like to keep greens & lettuces fresher longer.
Simply add some paper towel at the bottom and top of a reusable bag to soak up extra moisture. This will keep your lettuce’s fresher longer, and keep them from turning to a soggy mess too soon.

#LTKfoodie #LTKHome

Ever feel foggy or lethargic? Often it can simply be a sign of dehydration.
We discovered after my husband's emergency ER visit for heat stroke (serious & scary stuff), that you need more than just water to stay hydrated. You need electrolytes as well.
@drinkLMNT offers a perfect blend of potassium, magnesium & sodium to hydrate your brain & body to optimal levels.

Check out their awesome flavors (grapefruit & citrus are my favs). Get a free pack of their sample flavors with any order by clicking my link here. - http://elementallabs.refr.cc/marianntaylor

And yes, my Takeya water bottles linked as well.😉

#LTKselfcare #LTKActive

@Amazon has some great #fall 🍁dresses under $50 (any some under $30).

Check out the finds here on my LTK🥰

#LTKSeasonal #LTKSaleAlert

#ootd 60+ 5’2”
Because senior citizens like to look cute too🥰#over60

#LTKootd #LTKOver40

@Walmart has the cutest fall 🍁clothes with accents of lace, bows & ruffles which are so popular right now. Love a touch of feminine to the ordinary.

Check out my favorites here on my LTK 🥰

#LTKSeasonal #LTKSaleAlert

I love having people over for dinner. 🍽️
We typically keep it casual & emphasize relationships over "entertaining."
Gathering around the table & sharing life along with our food is one of the highlights of my week.

I've linked a few things that I use regularly to make these moments effortless.
Enjoying the company is the goal, so not the time to pull out impressive presentations and expensive hoopla.

Simple Is best & creates an atmosphere of "make yourself at home." Our friends know our fridge is their fridge 😉

Self serve buffet style is almost always the way in our home. To go containers ensure leftovers can be shared (if there are any 😉).

Use paper products if you like, but Im typically pulling out the real stuff unless it's a huge gathering.

Love the journey & share it with others.💕

#LTKfoodie #LTKHome

@drinkmudwtr has the PERFECT 👌Pumpkin 🎃 Spice Latte mix.
The spices are on point and with the benefit of functional mushrooms + zero caffeine, this is a great anytime drink.
Lions Mane for focus, Reishi for that calming effect and Ashwaganda for stress support. Yes please!

Simply add your milk of choice and drink it hot or cold. It's incredibly delicious & you know you want a healthy PSL ☕️ this season 🍁

Check out Mud/WTR's beautiful functional mushroom beverages here on my LTK.

#LTKfoodie #LTKSeasonal

Yes, it’s dark:thirty🙂
we’re out here moving our 60+ bodies (Tim is close to 70) so important to keep movement as part of your daily life as you age.

also, as I was linking some of my favorite workout attire/shoes. I noticed the Hoka’s are on a really good discount right now. If you’ve been wanting a pair, now is the time. 💕

#LTKOver40 #LTKActive

Tis the season....cold & flu 🤧 season that is, so make sure you save✅ this post in case you feel any type of sniffle or sneezing coming on.
I actually enjoy this drink as a preventative measure after traveling or anytime I'm feeling "off". It works great and is quite comforting as well.

The recipe is HERE on TKFoodie.com-
https://www.taylorkitchen.net/recipes/flu-bomb-drink

The things to help you make this healing concoction in your own kitchen are here on my LTK 🥰

#LTKfoodie #LTKHome

Ready for a #10MinuteMeal? ⏰ I'm loving my @Cosori TWINFRY with its dual zones & 9 qt capacity. This delicious breadcrumb crusted fish (use sole, flounder or even tilapia which cook quickly) with parmesan squash (or zucchini) was crazy good, super easy and lightning ⚡️quick which is what we all need after a hard day's work.

Check out the Cosori TWINFRY here - https://www.amazon.com/dp/B0GLX9TGJV?ref=t_ac_view_request_product_image&campaignId=amzn1.campaign.3LEMDYAV96QE7&linkCode=tr1&tag=tmtservicesll-20&linkId=amzn1.campaign.3LEMDYAV96QE7_1788639500629

All the things to make this 10 minute gem in your own kitchen are here on my LTK 💕

#LTKfoodie #LTKHome

@Walmart has the cutest #FallDecor 🍁
Love being able to have a festive seasonal look without spending a lot of $$$.
Check out some of my favorites here on my LTK🥰

#LTKSeasonal #LTKHome

Salmon for people who don't like salmon & all in 20 minutes ⏰ thanks to the @Cosori TWINFY air fryer.

I've won over many a convert when they have salmon with my Taylor Spice Rub. Something about this heady seasoning blend with a hint of coconut sugar that's good with so many things.
With the TWINFRY I can place the salmon & sweet potatoes in at the same time, set the 2 zones for varying times and temperatures if needed, sync them then go about my business.

This allowed the sweet potatoes to cook for a longer period of time without me having to add the salmon later. The TWINFRY does all that for you.

Check out the easy recipe (and full YouTune video) here on TKFoodie.com - https://www.taylorkitchen.net/recipes/roasted-salmon-sweet-potatoes-with-taylor-rub

Cosori TWINFRY HERE - https://www.amazon.com/dp/B0GLX9TGJV?ref=t_ac_view_request_product_image&campaignId=amzn1.campaign.3LEMDYAV96QE7&linkCode=tr1&tag=tmtservicesll-20&linkId=amzn1.campaign.3LEMDYAV96QE7_1788639500629

All the things to make this happen in your own kitchen are here on my LTK 🥰

#LTKfoodie #LTKHome

#ootd 5’2” 60+
Casual event this evening means, distressed, denims, sandals, and a striped T🙂 #over60

#LTKootd #LTKOver40

I've used this great #hack for avocados 🥑 for quite some time & it hasn't failed me yet.
I know we leave avocados on the counter until they're perfectly ripe, but then what? Use immediately in a mound of guacamole? What if you're not ready to do that yet or you taco 🌮 Tuesday is a week away?

Simple submerge in a glass or pitcher of cold water & store in the fridge. You've just sealed in freshness for a couple of weeks. 😊

#LTKstorytime #LTKfoodie #LTKHome

#DIY Stock with things you might be throwing away. I put parts of chicken, core of celery & random pieces of onion & carrot in a bag in my freezer as I'm preparing meals. When the bag is about full, it's time to make stock. Then I add some whole cloves of garlic with water in my Ninja Foodi on the pressure cook setting. Add any seasonings of choice, like bay leaves and let pressure cook for about 12-15 minutes. Voila! You have homemade stock that you didn't have to simmer all day long, but it sure does have that slow simmered all day long taste 🥰
You'll feel super accomplished & #soupseason is right around the corner.😉

Check out the things I used to make my own stock here on my LTK.✅

#LTKfoodie #LTKHome

Had to give these @EatLegendary protein 💪 snacks a try. If you want a donut 🍩 or a pop tart without the sugar hit, here you go! High protein/high fiber & sweetened with erythritol.

Check my link here - https://www.amazon.com/dp/B0DTTPGNY4?ref=t_ac_view_request_product_image&campaignId=amzn1.campaign.3ROQ5DQ8TCLKJ&linkCode=tr1&tag=tmtservicesll-20&linkId=amzn1.campaign.3ROQ5DQ8TCLKJ_1788115989421

Or grab some from my LTK 😊

#LTKfitnessgoals

I finally found an ice cream 🍦mix that is dairy free, refined sugar free + it's high in protein & fiber. All that & it's creamy & delicious. Sound to good to be true?
Well check out https://veridfoods.com or on Instagram @VeridFoods.
I just tried out their chocolate ice cream mix (simply add to your milk of choice & process via Ninja Creami or other ice cream maker). The texture was incredibly creamy & what an awesome dairy free ice cream for me to be able to dig into without guilt.💕
Happy 😊

#LTKfoodie #LTKHome

#CountryConcert 🎶 #Fashion or perhaps you're rodeo bound. It seems fitting that some cowboy boots 👢(and these are in so many colors) + some turquoise are in order.
Denim wrap skirts come in different lengths to suit anyone.
Put together your 'fit here from my LTK💕
#concert

#LTKSeasonal

#ootd 60+ 5’2”
Still hot over here in Georgia. I have no issues with wearing White after Labor Day and pairing it with one of the breeziest blouses I own.😉
#over60

#LTKootd #LTKOver40

More #concertFashion inspo.
So many options 😊
This adorable denim "shacket" is what people are looking for this #fall & this one comes in a variety of colors.

#concert

#WhatsForDinner? These #easy Harissa #AirFryer Chicken Thighs, that's what! 😊
20 Minutes from start to finish.
Just place boneless, skinless chicken thighs down in the basket of your Air Fryer. I'm using the @Cosori Turboblaze.

Season with sea salt, pepper, Za'atar & then slather on the Harissa, a gorgeous red pepper paste. I use a mild harissa which is "kid friendly", but use the spicy stuff if you want.

This took just under 20 minutes on the air fry setting to charred perfection & they were juicy & so delicious.💕

I served simply with sweet potatoes (happened to have purple Japanese sweet potatoes on hand) & a simple Salad of field greens.

Check out my favorite vinaigrette recipes here on TKFoodie.com - https://www.taylorkitchen.net/recipes/vinaigrette-101-a-trio-for-the-making-balsamic-lemon-or-maple-mustard-vinaigrettes

All the things to make this quick meal come together in your own kitchen are here on my LTK, including the Za'atar & Harissa 😉

#LTKfoodie #LTKHome

If you have #concerts lined up, I found some cute 'fits for the occasion.💕
Loving the leopard print denim. Dress it up with heels or down with tennies.
Don a denim jacket for cooler nights.

All here on my LTK😊
#concertfashion

#LTKOver40

#What'sForDinner? How about a shortcut, easy, delicious Salisbury Steak to please the whole family😊.
Leave out the 🍄‍🟫 if your kids are finicky, but they do add so much.
This comes together in about 20 minutes and when served over mashed potatoes or buttery noodles will have everyone asking for more.💕
Check out the easy recipe here on TKFoodie.com - https://www.taylorkitchen.net/recipes/salisbury-steak

All the things to make this come together in your own kitchen are HERE on my LTK.

#LTKfoodie #LTKHome

If you have a #wedding or special event to attend this fall, I found the most gorgeous dresses and most for under $50, with a couple at just $60. They come in a multitude of colors to pick from.

#LTKWedding

#Fall 🍁hosting? If this is you, look what I found! 👀
Loving the ceramic dry erase signs so I can quit throwing away all the paper ones I've purchased through the years.
And that warming pad will ensure your chili stays warm on the chili bar😉
FYI the gauzy table runner comes in soooo many colors.
All here on my LTK.

#LTKHome