What I eat in a day leading up to my biggest business launch 🤍 (OMG so excited ) I come from a modeling culture where before big moments, I would restrict. In my mind, if it wasn’t painful, it didn’t count. If I wasn’t pushing harder or eating less, I wasn’t giving it my all. It took me years to rewire that belief. Now, before big things, I don’t restrict.. I focus on feeling strong, energized, and clear. Because when you feel good on the inside, the outside follows. That shift in mindset is exactly the foundation of what I’ve been building. More on Monday (save the date)🥹 🤍 whatieatinaday minivlog LTKfitnessgoals LTKvlog LTKmorningroutine