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OOTD ๐Ÿฌ code ashlen10 on vitality site !! 

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OOTD ๐Ÿฌ code ashlen10 on vitality site !! LTKActive LTKStyleTip LTKBeauty

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fav weekly meal prep using my forever fave @eatbanza ๐Ÿ
โ€จthis high-protein orzo bowl is super simple & filling

the recipe:
high-protein Banza orzo with chicken sausage

- 1 box Banza Orzo
- 2 packs chicken sausage (8 links)
- 1 small onion, diced
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1. Sautรฉ onion + garlic until soft
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ootd !! Wearing size small 

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morning routine + full quad day workout!!!๐Ÿ’๐ŸŒธ๐Ÿ“๐Ÿซง

supps code ash @pescience 

quad workout (dumbbell + barbell only!)
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5 am sweat sessssshhhh ! ๐Ÿคธ๐Ÿผโ€โ™€๏ธ

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