eatingbirdfood on LTK

Coffee lovers, meet your dream breakfast. ☕️✨

These TIRAMISU OVERNIGHT OATS are creamy, delicious and meal-prep friendly, plus they pack over 30 grams of protein.

Meal Prep | Overnight Oats | Protein Packed | Coffee Obsessed | Breakfast Goals | Protein Goals | High Protein Recipe

https://www.eatingbirdfood.com/tiramisu-overnight-oats/

Coffee lovers, meet your dream breakfast. ☕️✨ These TIRAMISU OVERNIGHT OATS are creamy, delicious and meal-prep friendly, plus they pack over 30 grams of protein. Meal Prep | Overnight Oats | Protein Packed | Coffee Obsessed | Breakfast Goals | Protein Goals | High Protein Recipe https://www.eatingbirdfood.com/tiramisu-overnight-oats/

Share:

Shop this post

Paid links

Anchor Hocking Glass Trifle Bowl with Lid, 104 oz Glass Salad Bowl with Acacia Wood Lid | Amazon (US)

FAGE Total 2% Milkfat Greek Yogurt | Target

Bob's Red Mill Gluten Free Organic Old Fashioned Rolled Oats - 32oz | Target

Gravy boat | Thanksgiving Kitchen

#LTKStyleTip #LTKHoliday #LTKFindsUnder100

My favorite meat thermometer!

#LTKHoliday #LTKSeasonal #LTKGiftGuide

Dough Bowl | Large Wooden Bowl | Amazon Finds | Amazon Home Decor

#LTKHome #LTKStyleTip #LTKSeasonal

Soap Pedestal | Wood Pedestal | Wooden Pedestal

#LTKStyleTip #LTKSeasonal #LTKFindsUnder50

You gotta try this SNICKERS PROTEIN SHAKE. It tastes like a candy bar in a cup, but with 24 grams of protein and 7 grams of fiber. 🍫🥜💪

protein smoothie | healthy snickers | high protein diet | post workout fuel | healthy cravings fix | protein packed | snickers smoothie

https://www.eatingbirdfood.com/snickers-protein-smoothie/

This QUINOA VEGGIE SOUP is packed with protein and a ton of veggies (ie fiber), it’s the perfect meal for chilly days. 🥣🌱 Plus, it’s slow-cooker friendly and makes delicious leftovers for the week.

For this version I added 1 cup of shredded chicken and used 2 cups of bone broth to really boost the protein! Each serving has 19 grams!

quinoa vegetable soup | meal prep | vegan soup | protein soup | gluten free | fall meals | slow cooker recipes

https://www.eatingbirdfood.com/slow-cooker-quinoa-vegetable-soup/

Gift Guide for your MIL | Gift Guide for your Mother-in-Law | MIL Gift Guide

#LTKGiftGuide #LTKHoliday #LTKSeasonal

Anthropologie Gift Guide | Gift Guide Anthropologie | Gift Guide for Her

#LTKGiftGuide #LTKHoliday #LTKSeasonal

Family Apple Picking Outfits | Fall Outfits

#LTKFindsUnder100 #LTKStyleTip #LTKFamily

Toddler Boy Coat | Toddler Boy Fashion | Toddler Coat

#LTKKids #LTKSeasonal #LTKStyleTip

Old Navy Fashion | Old Navy Kids | Old Navy Looks | Kids Fashion Finds | Toddler Boys Fashion | Toddler Girls Fashion

#LTKSaleAlert #LTKFindsUnder50 #LTKKids

Old Navy Fashion | Old Navy Outfits | Old Navy Looks | Denim Shacket | Denim Dress | Fall Sweaters | Sweater Top | Sweater Dress | Straight Jeans | Pullover | Lululemon Look for Less

#LTKSeasonal #LTKSaleAlert #LTKFindsUnder50

Kids Eating Favorites! Lunchbox, Hydrojug Kids, Stainless Steel Plates, Snack Bags, Bentgo, Thermos

#LTKSeasonal #LTKKids #LTKFamily

Target Holiday Decor | Target Christmas Decor | Target Decor | Hearth & Hand | Hearth and Hand Decor

#LTKSeasonal #LTKHome #LTKFindsUnder100

Christmas Decor | Holiday Decor | Target Decor | Studio Mcgee Decor | Target Christmas Decor | Target Holiday Decor

#LTKSeasonal #LTKHome #LTKFindsUnder100

Friday Faves: October Best Sellers

1. Target High-Rise Wide Leg Jeans: I grabbed these jeans on a whim and now I can’t stop wearing them. The fit is so flattering, structured but still comfy, and the wide-leg cut makes every outfit feel instantly put together and on trend. They’re the perfect pair for fall days when I want to look cute but still be comfortable.

2. Target Short Sleeve Cozy Knit Button-Down Cardigan Sweater: I've been loving this short-sleeve cardigan as we transition from summer to fall and the weather is kind of all over the place. It's such a good Target find. Fit is tts. I have a size small.

3. Lululemon Align Leggings: I’ve had these for years and they’re still my absolute favorite leggings. The Align fabric is buttery soft and somehow manages to feel both weightless and supportive at the same time. I wear them for workouts, errands, lounging, basically everything. If you haven’t tried them yet, trust me, they’re worth every penny and they have some fun new colors for fall.

4. Lululemon Hotty Hot 4" Shorts: These are my go-to shorts for workouts and walks. They’re lightweight, breezy, lined, and don’t ride up (you know what I'm talking about). I love the 4” length, it's super flattering. I have them in a few colors now because they’re just that good.

5. Target High-Rise Sailor Wide Leg Ankle Jeans: These jeans feel like something you’d find at a high-end boutique, but surprise, they’re Target! I love all the colors, and the ankle length pairs perfectly with sneakers or ankle boots.

#LTKSeasonal #LTKFindsUnder100 #LTKStyleTip

Thanksgiving Kitchen Items | Thanksgiving Kitchen finds | Thanksgiving Kitchen Essentials | Thanksgiving Dinner | Thanksgiving Lunch

#LTKSeasonal #LTKHome #LTKFamily

Thanksgiving Table Decor | Thanksgiving Decor | Thanksgiving Tablescape

#LTKSeasonal #LTKFindsUnder100 #LTKStyleTip

Ep. 3 of my ✨ Better in a Bowl Series: TERIYAKI SALMON BOWLS

They’re healthy, flavorful and perfect for weeknights because they come together in just 30 mins! Each bowl packs 35g of protein and 10g of fiber! 🍣🥦

bowl meals | salmon bowls | bowl dinner | healthy eats | high protein recipe | protein goals

https://www.eatingbirdfood.com/teriyaki-salmon-bowls/

Target Fall New Arrivals | Fall Jackets | Fall Tops | Sherpa Jacket | Fall Wedding Guest Dress

#LTKSeasonal #LTKFindsUnder100 #LTKStyleTip

Amazon Fashion Finds | Amazon Cozy Fashion Finds | Amazon Fall fashion | Fall Cozy Fashion

#LTKSeasonal #LTKFindsUnder100 #LTKStyleTip

Today’s workout/WFH look.

Athleisure | Athletic Outfit | Activewear | Running Errands | Park Date | School Pickup

#LTKFindsUnder100 #LTKSaleAlert #LTKActive

Lululemon Men’s Jacket | Gift Idea for Men’s | Mens Gift Idea

#LTKActive #LTKSeasonal #LTKMens

Fall Outfit | Casual Fall Outfit | Fall Fashion | Fall Look

#LTKFindsUnder100 #LTKSeasonal #LTKStyleTip

Hydrojug x Anthropologie | Hydrojug Anthropologie | Hydrojug Holiday Cups

#LTKSeasonal #LTKFindsUnder100 #LTKStyleTip

Fall Outfit | Fall Style | Fall Look | Fall Sweater | Veja Sneakers | Target Jeans | Target Denim

#LTKSeasonal #LTKFindsUnder100 #LTKStyleTip

Must-make COTTAGE CHEESE BROWNIES!

They’re fudgy, gooey, and surprisingly packed with 6g of protein per square and no, they don’t taste like cottage cheese at all! This is how I sneak in extra protein and satisfy my chocolate cravings. 💪

cottage cheese brownies | high protein treats | cottage cheese | brownie | desserts | sweet treat | macro tracking | high protein snack | protein goals

https://www.eatingbirdfood.com/cottage-cheese-brownies/

Add this PUMPKIN BAKED OATMEAL to your meal prep list! 💃🏻 It’s seriously the best cozy fall breakfast.

It’s a great way to reach your fiber goals and I like pairing it with yogurt, egg whites or breakfast sausage for some added protein. Guaranteed to be a breakfast that will keep you full all morning long. 💯🎃🍂

baked oatmeal | pumpkin season | breakfast ideas | meal prep | pumpkin baked oatmeal

https://www.eatingbirdfood.com/pumpkin-baked-oatmeal/

Ep. 2 of my ✨ Better in a Bowl Series ✨

These GREEK CHICKEN BOWLS pack all your fave Mediterranean flavors into one bowl and they are seriously delish! They honestly remind me of Cava, but much cheaper, more macro-friendly and they’re so easy to make!

Added bonus, my little ones really like the Greek chicken on it’s own so sometimes I’ll make it just for them without the full bowls.

bowl recipes | high protein recipe | protein packed bowl meal | high protein diet | protein goals | greek chicken bowl | meal prep

https://www.eatingbirdfood.com/greek-chicken-bowls/

Workout Favorites | Workout Styles | Workout Clothing | Activewear | Active Outfits | Active Looks

#LTKSeasonal #LTKActive #LTKStyleTip

Casual Fall Style | Casual Fall Outfit | Casual Look | Aerie Sweatshirt | Target Denim | Target Jeans

#LTKSaleAlert #LTKFindsUnder100 #LTKStyleTip

Athletic looks I’m loving!

Lululemon | Women’s activewear | Women’s leggings | Amazon | Amazon Active

#LTKStyleTip #LTKFindsUnder100 #LTKActive

Friday Faves: Workout Edition!

1. YPB studioFLEX Sports Bra & Bike Short: I just got this Abercrombie set, and I’m already obsessed. The fit is super flattering and comfy, the fabric is soft but still supportive. I love the minimal design and the matching set always makes me feel more put together. And YPB is such good quality for the price!

2. Lululemon Yoga Mat: This Lululemon yoga mat is thick enough to cushion my knees but still grippy so I’m not sliding all over the place. The quality feels super durable, and it wipes clean easily after a sweaty workout. Plus, it's so pretty it actually makes me want to work out every day.

3. Target Dumbbells: I love how the grip on these weights actually feels comfortable.I have a set of 10lbs, 15lbs and 20lbs.

4. Lululemon Align Tank Top: If you haven't bought into the Lululemon Align hype, you need to try this tank. It’s buttery soft, super flattering, and comfy enough to wear all day, not just for workouts. The built-in bra gives just the right amount of support, and it pairs perfectly with high-waisted leggings. Honestly, it’s one of those pieces I want in every color.

5. CRZ Yoga Butterlift Leggings: I grabbed these CRZ Yoga Butterlift Leggings from Amazon and they’re seriously amazing. The fabric is soft and stretchy, just like the high-end brands, and they hug me in all the right places without feeling tight. They stay put during workouts and still look cute for running errands. Honestly, they feel way more expensive than they are.

#LTKSeasonal #LTKActive #LTKFindsUnder100

Target Bathroom Decor | Target Bathroom Favorites | Hand Towels | Performance Towels | Glass Canisters | Neutral Bathroom Decor

#LTKSeasonal #LTKHome #LTKFindsUnder100