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Got this new tank from Old Navy and I love the peach color, ribbed detail and how soft it is.

#LTKSeasonal #LTKSaleAlert

Got this new tank from Old Navy and I love the peach color, ribbed detail and how soft it is. LTKSeasonal LTKSaleAlert

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Seamless Ribbed Tank Top | Old Navy (US)

Speed Up Mid-Rise Lined Short 4" | Lululemon (US)

Speed Up High-Rise Lined Short 4" | Lululemon (US)

Cloudpulse Training Shoe (Women) | Nordstrom

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BRITTANY21 for 21% off | Lounge Set | Loungewear

#LTKSeasonal #LTKHome #LTKootd

Holiday party look. Love this bow dress!

#LTKHoliday #LTKSeasonal

Target Fashion | Target Outfit | Target Holiday Outfits | Target Looks

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Holiday Look | Holiday Outfit | Christmas Outfit | Christmas Look

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Day 5 of Holiday Protein Balls = Buckeye Protein Balls (aka Protein Peanut Butter Balls)

Peanut butter + chocolate = holiday happiness, imo 🎄🤍 And these are cozy, festive, and actually nourishing with 5g of protein and 6g of fiber.

protein ball | holiday treats | protein goals | cookie season | macro goals | healthier treats | buckeyes | low sugar

https://www.eatingbirdfood.com/high-protein-healthy-buckeyes/

#LTKSeasonal #LTKHoliday #LTKfoodie

Friday Faves: Winter Skincare & Self-Care Favorites

1. Rhode Barrier Set: I’ve been using the Rhode Barrier Set lately and wow… my winter skin is thriving. The glazing milk feels like instant moisture, the peptide fluid makes me look way dewier than I have any business looking in December, and the barrier cream is so nourishing. I go to bed looking like glazed donut.

2. Laneige Lip Mask: At night (or whenever my lips are feeling realllly dry), I always reach for this Laneige Sleeping Lip Mask. It’s like a little winter treat for my lips, leaving them soft, nourished, and smooth by morning. They have a ton of fun flavors too.

3. Anti-Dandruff Shampoo: I’ve been using this whenever my scalp gets dry or flaky in the winter, and it works so well. The zinc formula really helps calm irritation without drying out my hair, and I love that it’s sulfate-free. After just a couple washes, my scalp feels soothed and my hair is flake-free.

4. First Aid Beauty Ultra Repair Cream: When my skin feels extra parched or a bit irritated, this is the cream I reach for. It’s so moisturizing without feeling heavy and always helps calm things down.

5. SkinMedica AHA/BHA Exfoliating CleanserThis exfoliating cleanser is so good for gently exfoliating away dull, dry skin so that the moisturizers and treatments I use after can sink in better and actually work their magic.

#LTKGiftGuide #LTKselfcare #LTKBeauty

BRITTANY21 for 21% off | Workout look | Workout outfit | Workout fit | active set

#LTKfitnessgoals #LTKSeasonal #LTKActive

Winter outfit | Winter look | Winter fashion | Agolde look for less

#LTKHoliday #LTKSeasonal #LTKFindsUnder100

BRITTANY21 for 21% off | Pink workout set | pink set | workout looks

#LTKHoliday #LTKfitnessgoals #LTKActive

Day 3 Holiday Protein Balls = Sugar Cookie Protein Balls

They give you that cozy cookie flavor (with sprinkles) and pack in 7g of protein! They are seriously the perfect little holiday treat. 🍪✨

protein ball | holiday treats | protein goals | sugar cookie season | macro goals | healthier treats | sugar cookies

https://www.eatingbirdfood.com/sugar-cookie-protein-balls/

#LTKSeasonal #LTKHoliday #LTKfoodie

Day 2 of my Holiday Protein Ball Series = Snickerdoodle Protein Balls ✨

All the flavor of a cookie but with 5g protein + 5g sugar in each little bite. Sweet, cozy, and still balanced — my kind of festive treat.

snickerdoodle | protein balls | holiday treats made healthier | macro-friendly snacks | cookie season | low sugar treats

https://www.eatingbirdfood.com/snickerdoodle-protein-balls/

#LTKActive #LTKfoodie #LTKHoliday

Day 4 of Holiday Protein Balls = Gingerbread Protein Balls ✨

All the warm, cozy gingerbread flavor you love with 5g of protein in each little bite.

protein ball | holiday treats | protein goals | cookie season | macro goals | healthier treats | gingerbread cookies | low sugar | gingerbread

https://www.eatingbirdfood.com/gingerbread-protein-balls/

#LTKHoliday #LTKActive #LTKfoodie

Abercrombie Outfits | Abercrombie Look | Abercrombie Fashion | Abercrombie Sale

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Holiday Gift Guide for Kids | Gift Guide for Kids | Gift Guide for Young Kids

#LTKGiftGuide #LTKHoliday #LTKKids

Lululemon New Arrivals | Lululemon New Fashion | Lululemon Fashion

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Just noticed that my fave undereye patches are on sale for a limited deal. Such a good stocking stuffer or gift add-on! 12 pack!

Kicking off my holiday protein ball series with a flavor I look forward to every year. 🍫🌿 These chocolate peppermint protein balls taste like little brownie bites but are higher in protein, naturally sweetened, gf, dairy-free and so easy to prep.

Perfect for snack plates, dessert boards, or a quick sweet bite when you want something festive. 🎄

Chocolate peppermint | protein balls | holiday treats made healthier | easy no-bake recipes

https://www.eatingbirdfood.com/chocolate-peppermint-protein-balls/

#LTKfoodie #LTKHoliday #LTKSeasonal

Amazon Gifts for Kids | Kids Gift Guide | Last Minute Kids Gift Guide

#LTKGiftGuide #LTKHoliday #LTKKids

Amazon Gifts for Him | Amazon Last Minute Gift Guide | Men's Gift Guide

#LTKGiftGuide #LTKHoliday #LTKFindsUnder100

Christmas crack is one best holiday treats! 🎄🍫✨

You need 4 simple base ingredients, plus it’s completely gluten-free and can easily be made dairy-free/vegan. Perfect for snacking, sharing and/or gifting during the holidays. 🎁

PS: I highly recommend making a double batch, which I share how to do in the notes section of the recipe!

holiday treats | christmas cracker bark | christmas bark | healthier treats | holiday baking |

https://www.eatingbirdfood.com/healthier-christmas-crack/

#LTKHoliday #LTKfoodie #LTKSeasonal

Causal outfit of the day. Old Navy jeans and Anthro turtleneck. Plus slippers that look like Uggs!

#LTKootd #LTKFindsUnder50 #LTKSeasonal

Beauty finds I’m loving!

Supergoop | Women’s Deodorant | Eye Patches | Mascara

#LTKFindsUnder50 #LTKFindsUnder100 #LTKBeauty

Baby shower ready. My dress is Zara but older, Liv’s dress is Hanna Andersson

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Amazon Gifts for Her | Gift Guide for Her | Amazon Gift Guide

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Hanukkah Finds | Target Hanukkah Finds | Hanukkah Target Finds

#LTKSeasonal #LTKHome #LTKFindsUnder100

My kids ask for mac and cheese constantly… so this high-protein cottage cheese version has become our new go-to. Comforting, kid-approved, and way more filling than the boxed stuff.

cottage cheese recipes | high protein dinner | easy mac and cheese | kid-friendly meals | comfort food made healthy | cottage cheese mac and cheese

https://www.eatingbirdfood.com/high-protein-cottage-cheese-mac-and-cheese/

#LTKKids #LTKmomlife #LTKfoodie

Friday Faves: My Christmas Wishlist!

1. UGG Tazz Slippers: These are at the very top of my wishlist. Everyone says they’re insanely cozy and cute enough to wear out of the house — school drop-off, coffee runs, you name it. I’m already picturing slipping them on after a workout or recipe testing, but also styling them with leggings for errands. Cozy, practical, and totally my vibe.

2. Barefoot Dreams CozyChic Robe: This robe is very high on my wishlist right now. I’ve heard people rave about how insanely soft and cozy it is, especially in the colder months. I’m picturing slow mornings, post-shower routines, and cozy self-care nights wrapped up in this dreamy texture… and honestly, I need it.

3. Scuba Oversized Full-Zip Hoodie: I’ve never owned one of these, but I’ve heard everyone rave about them — and this is the year I finally want to snag one. The oversized fit looks perfect for throwing on after a workout or heading out the door on chilly mornings. The light pink color is so cute.

4. Omnilux Contour Face Red Light Therapy Mask: This has been on my wish-list for years. It’s supposed to help smooth wrinkles, even skin tone, and reduce breakouts with quick 3-minute red or blue light treatments — which feels perfect for my nighttime routine. I love the idea of having an at-home skincare upgrade that’s simple enough to actually stick with.

5. Beast Health Blender Mighty Compact Personal Blender: I love, love my Vitamix but I've been wanting a smaller blender for quick, ultra-smooth protein shakes and smaller batch dips and sauces. This one is known to be It's compact, powerful and the color is cue too.

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If you love muddy buddies but want a version with a little more protein… this is your sign. 🎄✨
Gluten-free, dairy-free, lower sugar, and just as addictive.

muddy buddies | puppy chow | protein muddy buddies protein snack | holiday treats | macro friendly

https://www.eatingbirdfood.com/holiday-protein-muddy-buddies/

#LTKHoliday #LTKSeasonal #LTKfoodie

If you need an easy, cozy, high-protein dinner this winter… my unstuffed cabbage rolls are it.

One pot, no rolling, no fuss — just simple ingredients that turn into the most comforting bowl.

Each serving has 29g protein, 9g fiber, and under 300 calories, but tastes like the classic comfort food I grew up eating. I usually serve it over rice or cauliflower rice, just depends on if it’s a low carb day or not!

unstuffed cabbage rolls | high protein dinner | winter comfort food | easy weeknight meals | macro friendly recipes | one pot meals | healthy dinner ideas

https://www.eatingbirdfood.com/unstuffed-cabbage-rolls/

#LTKSeasonal #LTKfoodie #LTKfitnessgoals

These Magic Cookie Bars are insanely good. 🥥🍫

I used @bobsredmill almond flour and their shredded coconut flakes to get that toasty, nutty flavor that makes these super nostalgic… just made with better-for-you ingredients. #paidpartnership

They’re grain-free, gluten-free, vegan, and sweetened naturally, but you’d never know it.

magic cookie bars | grain free | gluten free | vegan | healthy holiday dessert | holiday baking | bobs red mill

https://www.eatingbirdfood.com/healthier-magic-cookie-bars-vegan-grain-free/

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