eatingbirdfood on LTK

Outfit Idea | Winter Outfit | Winter Look | Winter Fashion | Winter Athleisure Outfit

#LTKootd #LTKfitnessgoals #LTKSeasonal

Outfit Idea | Winter Outfit | Winter Look | Winter Fashion | Winter Athleisure Outfit LTKootd LTKfitnessgoals LTKSeasonal

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Auren Twist Earrings | Nordstrom

RIMRIVA 18K Gold-plated Bracelets for Women Friendship Love Bangle Bracelets Stainless Steel Brac... | Amazon (US)

EVER AFTER | Quay Australia

Resurgence - Belt Bag | Nordstrom

OFFLINE By Aerie Fluff Love Full Zip Jacket | Aerie

OFFLINE By Aerie Real Me High Waisted Crossover Legging | Aerie

OFFLINE By Aerie Thumbs Up Fitted T-Shirt | Aerie

OFFLINE By Aerie Real Me Low Key Longline Sports Bra | Aerie

Nike Free Metcon 6 Women's Workout Shoes | Nike (US)

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The viral 2-ingredient cheesecake yogurt is a total win ✨

Here’s how I made mine:
• 1 cup full-fat vanilla Greek yogurt
• 4 Sweet Loren’s cinnamon breakfast cookies

Add the yogurt to a meal prep container (or just use the yogurt container to save dishes).
Gently press the cookies into the yogurt so they’re mostly submerged, leaving a little space between each one so there’s yogurt in between.
Refrigerate for at least 5 hours or overnight to let the cookies melt in. Remove from the fridge and enjoy.

Macros (makes 2 servings): 254 cals | 9g fat | 29 carbs | 4g fiber | 15g protein

➡️ You can use any yogurt, but a thick Greek yogurt or skyr works best for that higher-protein, cheesecake-like texture. Same goes for the cookies... pretty much any kind should work. I’m already dreaming up so many fun flavor combos to try next.

cheesecake yogurt | high protein dessert | viral recipes | easy desserts | no bake treats | greek yogurt recipes

https://www.eatingbirdfood.com/yogurt-cheesecake/

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Friday Faves: Athletic Wear / Athleisure Finds!

1. CRZ Yoga Butterlift Workout Leggings: These feel like a second skin: soft, supportive, and flattering in all the right places. I love the high waist and the buttery-smooth fabric that moves with you during workouts or stretches. I wear them for yoga, walks, or just around the house.

2. HeyNuts Sports Bra Tank Top: This is my favorite layering bra-top combo. The fit is snug but comfortable, with just enough coverage for low-impact workouts or errands. I especially love that it doubles as a cute tank top under hoodies or jackets.

3. Unisex Daily Essential Crew Socks: These socks are the perfect everyday staple. They're soft, durable, and just the right thickness for sneakers or boots. I want a pair in every color.

4. On Cloudnova 2 Sneakers: These sneakers feel like walking on clouds, seriously. They’re lightweight, supportive, and stylish. I reach for these on days when I know I’ll be on my feet a lot.

5. All in Motion Women's Active Light High-Rise Shorts 3": These shorts are my go-to for sweaty workouts. The high-rise fit stays put and feels flattering, while the soft fabric moves easily whether I’m stretching, running, or just running errands.

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Winter Outfit | Winter Fashion | Athleisure Outfit | Casual Winter Outfit

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One pot, no stuffing, no baking, no fuss! Just simple ingredients that turn into the most comforting bowl.

Each serving has 24g protein, 5g fiber, and 372 calories, but it tastes like the classic stuffed peppers I grew up eating. It’s filling, macro-friendly, and perfect for busy weeknights.

one pot stuffed pepper casserole | healthy dinner ideas | high protein dinner | winter comfort food | easy weeknight meals | macro friendly recipes | one pot meals | family friendly dinners

https://www.eatingbirdfood.com/stuffed-pepper-casserole/

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Valentine's Day Basket for Girls | Girls Valentine's Day Basket | Target Valentine's Day

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This Chicken Protein Bowl is the ultimate meal-prep friendly balanced dinner that’s hearty, flavorful and worth every bite. It’s packed with quinoa, roasted veggies, juicy chicken, and that addictive maple dijon dressing. 🥗🍗

Macros: 586 cals | 37g protein | 31g fat | 43g carbs | 9g fiber

protein goals | protein bowl | fall bowl recipe | fall recipes | fiber goals | meal prep

https://www.eatingbirdfood.com/protein-bowl/

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Athleisure outfit ideas.

Amazon / Lululemon / Women’s Pullover / Athletic Leggings

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Stop buying egg bites and make these instead 👀 High-protein, fluffy, veggie-packed, and perfect for meal prep. 🫑🍳

egg white bites | high protein breakfast | healthy meal prep | macro friendly recipes | easy breakfast ideas

https://www.eatingbirdfood.com/oven-egg-white-bites/

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$Friday Faves: Winter Fashion Faves 1. Old Navy Extra High-Waisted Wide-Leg Jeans: These jeans are so flattering and surprisingly comfortable for their structured look. They remind me of my fave Agolde jeans (but at a fraction of the cost). I love the extra high waist paired with the wide leg. I wear them with sneakers or boots. 2. Anthropologie Logan Turtleneck Sweater: This is one of those sweaters that instantly makes me feel so put together. It's cozy and flattering and not too tight with a just-relaxed-enough fit. I love the neutrals but it comes in playful graphic options too. 3. Amazon Oversized Pullover Sweatshirt: This is my go-to, throw-on sweatshirt for errands, travel days, or lounging at home. I wear it with leggings and a baseball cap. It’s perfectly oversized without looking sloppy, and it’s soft in that worn-in way. I have a medium in khaki. 4. Old Navy Snug Long Sleeve Boat Neck T-shirt: I love having basic tops like this on hand. The boat neck makes it feel a little more elevated than a regular long sleeve tee and the snug fit is perfect for layering. I wear this top under sweaters, vests, and jackets. 5. Aritzia Polartec Thermal Mockneck Vest: This vest is a cold-weather layering dream. It’s lightweight but incredibly warm, and the mock neck adds extra coziness. I love throwing it on over a basic long sleeve top. #LTKSeasonal #LTKFindsUnder50 #LTKFindsUnder100$

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