no trending audio, just Val’s 🔥 playlist. • if you can’t tell, i can’t sit still and love to try new things. that new thing was semi-private personal training at Alchemy Fitness in Medford NJ! i realized i don’t lift weights because 1. i don’t know what i’m doing & 2. i rather someone tell me what to do & make sure i’m doing it properly. this experience solved BOTH of those “problems” • southjerseygyms alchemyfitness gymgirly personaltraining philadelphia