Loving this routine of mine! • @OLLY Wellness sleep gummies about an hour or two before bed. • I wash my face with cleanser and toner, then use this tool similar to my gua sha but with red light, and serum so it glides. Really trying to avoid Botox for now. • My @WHOOP has been a game changer for tracking strain and sleep. A year in, I just upgraded, but the 4.0 does the job just as well! • Sleep mask – I really need to put my curtains up. • I treat myself once a day – a square of Hu dark chocolate or a @KodiakCakes in a cup with peanut butter, yes please! • I'm newer to mouth tape, but I think I'm obsessed. @skingym • My @Hatch for Sleep was gifted to me, and I’m in love with it because it helps me wind down perfectly, plus the calming music keeps me asleep until it wakes me up. • I can’t live without essential oils and my blue light glasses. LTKnightimeroutine LTKselfcare LTKdayinmylife