sarahfit on LTK

Love the look of this Varley matching set? Save your money and grab the Bounce Half-Zip + Wide-Leg Pant set from Old Navy. 50% going on now, making these less than $25 a piece

Varley finds, Old Navy finds, Old Navy sale, matching sets, neutral matching sets, look for less, casual looks for busy moms, simple + comfortable outfit ideas, travel outfit ideas, outfit inspo for moms on-the-go

#LTKootd #LTKmomlife #LTKOver40

Love the look of this Varley matching set? Save your money and grab the Bounce Half-Zip + Wide-Leg Pant set from Old Navy. 50% going on now, making these less than $25 a piece Varley finds, Old Navy finds, Old Navy sale, matching sets, neutral matching sets, look for less, casual looks for busy moms, simple + comfortable outfit ideas, travel outfit ideas, outfit inspo for moms on-the-go LTKootd LTKmomlife LTKOver40

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High-Waisted Bounce Fleece Wide-Leg Sweatpants | Old Navy (US)

Hawley Half Zip Sweat | Varley US | Varley US

Bounce Fleece Half-Zip Pullover Sweatshirt | Old Navy (US)

WearMe Pro - Reflective Lens Round Trendy Sunglasses | Amazon (US)

Davidson Sweat | VARLEY US | Varley US

The Wide Leg Pant 30 | Varley US | Varley US

Lamar Club Stripe Sock | Varley US | Varley US

Classic Ball Cap | Lululemon (US)

MLB Boston Red Sox Khaki Clean Up Hat | Target

Momentum Flex Tee | Athleta

Melra Sunglasses | Varley US | Varley US

Coney Island Picnic Nantucket Trucker Hat | Anthropologie (US)

Hawley Half Zip Sweat | Varley US | Varley US

adidas SAMBA OG SHOES Cloud White 8.5 - Womens Originals Shoes | adidas (US)

Splurge vs Save: Shop the look for less to get this Vuori inspired tennis outfit.

Vuori looks, Vuori tennis outfit, Amazon finds, Amazon tennis outfit, look for less, Adidas Sambas, OnCloud, athleisure looks, simple looks for busy moms, athletic outfits for moms on the go, millennial mom outfit must-haves, Spring looks, ball field outfit inspo

#LTKootd #LTKActive #LTKOver40

If you love the look of Lululemon but not the price tag, this is for you.

Lululemon finds, Amazon finds, CRZ Yoga finds, athletic wear, workout outfit, shop the look for less, must-have workout essentials, workout essentials for millennial moms

#LTKfitnessgoals #LTKActive #LTKOver40

Bookmark this leg workout and do it 1x a week until Memorial Day for a perkier booty 🍑

For the past seven years I have done leg workouts on Saturdays and it’s one habit I stick to! Why? Because I actually like the workouts and I don’t feel like garbage the rest of the day like I would when I used to take our long Boot Camp classes or train for marathons.

As a mom of three young kids, I need energy on the weekends. 30 minute workouts are really all you need to improve your body composition or maintain muscle mass.

If you struggle to stay consistent, perhaps you’re just missing a calendar or workout program you can and want to stick? I never have to guess what out to do because I follow a specific progressive overload program that isn’t a 6 week or 4 week “program” - it keeps going!

Want my workout calendar and workouts? Comment WORKOUT below and I’ll send you some of my favorite workouts and the exact schedule I follow.

#fitathome #nogymrequired #fitat40 #fasterwaycoach

A round-up of workout essentials you'll always find in my home.

Lululemon finds, Lululemon align, workout essentials, workout staples, workout must-haves, workout gear, weighted vest, essentials for at-home workouts, basic workout essentials, workout sets, workout essentials for moms on the go

#LTKfitnessgoals #LTKmomlife #LTKOver40

Heading to school pick up or drop off? This is your outfit.
Heading to an all-day sports tournament? This is your outfit.
Sticking around home for the weekend? This is your outfit.

casual, elevated outfit inspo for moms, busy mom outfit ideas, simple and chic outfit ideas for moms on the go, casual outfit ideas for moms over 40, simple outfits inspo, no-legging outfit inspo, elevated looks for moms in their 40s

#LTKootd #LTKmomlife #LTKOver40

A simple, yet chic look for everyday wear is always the goal. This Varley round-up is a favorite of mine.

Varley essentials, Varley basics, simple outfit ideas, easy outfit inspo, busy mom outfit ideas, outfit ideas for busy moms, outfit inspo for moms on the go, casual looks for sports moms, Varley staples, casual and elevated style for moms over 40

#LTKootd #LTKmomlife #LTKOver40

Are you tired of leggings everyday? You can be comfortable and still look put-together while you're out running errands or carpooling kids.

casual outfit ideas, casual outfit inspo, athleisure looks, everyday outfit ideas, busy mom outfit inspo, moms over 40, outfit ideas for moms over 40, simple outfit inspo, casual spring outfit ideas

#LTKootd #LTKmomlife #LTKOver40

I am obsessed with both pairs of pants from Perry and right now. They have an exclusive 20% off in the app for first time buyers. I am 5’5. I’m wearing a size small in the cerise pants. I am wearing an extra small in the tan pants. But if they weren’t sold out, I would’ve done a small short in the tan. @Vuori US

#LTKActive #LTKOver40 #LTKSpringSale

Valentine's Day gift ideas for your little girls - Amazon edition. The sweetest round-up of all things pink and full of love. These are simple and affordable ideas to add to your little love baskets for those little ladies in your life.

#valentinesdaygiftideas #vdaygiftideas #valentinesbasketideasforlittlegirls #vdaygiftideasfor4yearoldgirls #littlegirlsgiftideas #valentinesbasketideas

#LTKValentine #LTKmomlife #LTKSeasonal

Valentine's Day gift ideas for your little loves - Amazon edition. Fun and affordable valentine's day basket ideas for your boys, ages 8-12.

#vday #valentinesday #valentinesdaygiftideas #vdaygiftsforkids #valentinesdaygiftideasforkids #littlelovegiftbasketideas #amazongiftideasforkids #giftideasforboys #giftideasfor8yearoldboys #giftideasfor10yearoldboys

#LTKValentine #LTKmomlife #LTKSeasonal

Valentine's Day round-up from Target

#valentinesdayfinds #valentinesdaytargetedition #vdayfinds #vdayforher #vdaytargetfinds #valentinesdayoutfitinspo #valentinesdayhomedecor #valentinesdaybeauty

#LTKValentine #LTKSeasonal #LTKOver40

Love this new workout sports bra top from @abercrombie 💕 paired align dupes from Amazon #ypb #abercrombie #fitmom #over40 #workoutoutfit

#LTKfitnessgoals #LTKootd #LTKmomlife

After over an hour of shoveling, my toes are still warm and cozy in my Moon boots. The style appears to be sold out, but I’m sure the original style is just as cozy and comfortable. My toes and my sorels wouldn’t have lasted 30 minutes.

#moonboots #winterboots #bestbootsforwinter #bostonmom #aspen #apresskistyle

#LTKmomlife #LTKootd #LTKdayinmylife

Having a hard time with stocking stuffers for your boys? Here's a round-up of some fun (and some practical) grabs that will make it before Christmas and won't cost you more than $20.

gift guide for young boys, stocking stuffer ideas, stocking stuffers for boys, stocking stuffer ideas for boys ages 8, 9, 10, 11, stocking stuffers under $20, gift ideas for young boys under $20, easy gift ideas for young boys, simple stocking stuffer ideas

#LTKGiftGuide #LTKHoliday #LTKKids

Lululemon Round-up! Here are some of my top picks from Lululemon that I'm grabbing or gifting this season.

Lulu finds, Lululemon must-haves, athleisure from Lulu, workout wear, gift ideas for the fitness girls, workout wear essentials, yoga pants, top picks from Lululemon

#LTKGiftGuide #LTKActive #LTKOver40

We already spend enough on gifts, we don't need to spend more than $20 on a stocking stuffer for our kids.

These are a few easy to grab stocking stuffers for little girls that will be here before Christmas and won't break the bank.

stocking stuffers, Amazon finds, Amazon stocking stuffer ideas for little girls, stocking stuffers under $20, stocking stuffer ideas for toddler girls, stocking stuffer ideas for little girls, easy stocking stuffers for girls

#LTKGiftGuide #LTKHoliday #LTKSeasonal

If I'm not in workout clothes, I'm in these insanely good pair of denim. I love a look that's chic but comfortable. And layers, always this time of year.

Casual Chic Outfit Ideas, Casual Outfit Inspo, Winter Outfit Inspo, Outfit Inspo for Moms in their 40s, Casual Style for Busy Moms, Mother Denim, Amazon Fashion, Amazon Finds

#LTKootd #LTKSeasonal #LTKOver40

The quince sweater lives up to hype!

#LTKHoliday #LTKGiftGuide #LTKootd

Top Beauty Picks from Amazon 💅🏻 This truly is the skincare line that I swear by, and will share on repeat.

Amazon Beauty, Amazon Beauty Finds, Skincare Finds for Moms in their 40s, Skincare Essentials, Beauty Must-Haves, Beauty Best Sellers on Amazon

#LTKGiftGuide #LTKOver40 #LTKBeauty

If you're just getting started on your fitness journey, want to upgrade some essentials, or are looking to gift some of the best fitness finds on the market this is my top picks, wrap-up.

Fitness Gift Guide, Fitness Finds, Amazon Fitness Finds, Gift Guides for Fitness Girlies, Fitness Essentials, At-Home Fitness Essentials, Workout Gear, Workout Gear for Moms, At-Home Workout Essentials

#LTKGiftGuide #LTKfitnessgoals #LTKOver40

Big beauty sales live today on Amazon 🎁 I spent a ton of time this past month, searching for the best deals on everything from toys to beauty. My guides feature tried and true gift ideas. Comment SHOP below to all my favorites that are on sale!

Comment shop below and I’ll send you links to grab my favorites including these three.

#musthaves #luxbeauty #worththesplurge

My go to sweater of the season is 50% off at @oldnavy. Almost everything is too!

We love our tonie!

My favorite swim suits are 30% off until Monday 🥰 I have about 5-6 @leftonfriday suits. Great for moms with active kids at the beach or pool. Note there is no padding. Some people hate this - I don’t mind it

Favorite gift under $25 for her that feels luxury! Great for a favorite things or secret Santa or sister!

#LTKGiftGuide #LTKHoliday #LTKCyberWeek

These $40 jeans feel and look like my expensive roller sneak mother jeans but obviously cheaper!

#LTKootd #LTKGiftGuide #LTKHoliday

Holiday lunch outfit! Yes black is my holiday love language 🥰

Run! this dress would be perfect for holiday parties for millennial moms who think they are still in their 30s or 20s :) Everything at hill house is 25% off! #hillhouse

#LTKGiftGuide #LTKHoliday #LTKCyberWeek

If you love hill house as much as me run!!! I love their holiday sale featuring 25% off! @hillhousehome

#LTKCyberWeek #LTKGiftGuide #LTKHoliday

Favorite sweater of the season from old navy!

#LTKHoliday #LTKdayinmylife #LTKGiftGuide

I love all Joylab from Target and these items are going to sell out! The green sweatshirt is 40% off! @target

#LTKGiftGuide #LTKSaleAlert #LTKActive

A few of my top pics for sporty moms who live on the sidelines or in the bleachers of a cold hockey rink!

#LTKHoliday #LTKGiftGuide #LTKOver40

Save this HIIT workout. I recommend high intensity interval training to my clients 1-2x a week ONLY.

You don’t need to do HIIT every day to see results! Promise. Thirty minutes once or twice a week is the sweet spot for women over 35.

Here’s why:

1️⃣ It boosts your metabolic flexibility, helping you burn fat more efficiently (even at rest).

2️⃣ It triggers growth hormone + testosterone which are key hormones that keep you strong, lean, and energized as you age - protecting muscles and bone density.

3️⃣ It improves insulin sensitivity and helps regulate cortisol, meaning fewer energy crashes and less stubborn belly fat.

When it’s done right aka short, intense, and paired with strength training, HIIT becomes your anti-aging secret weapon.

👉 Save this workout and tag a friend who needs to hear that “more cardio” doesn’t equal results.

#hiitworkout #fitover35 #strongnotskinny #fasterwaytofatloss #athomehiitworkout #athomeworkoutswork #metabolichealth