sarahfit on LTK

My go to sweater of the season is 50% off at @oldnavy. Almost everything is too!

My go to sweater of the season is 50% off at @oldnavy. Almost everything is too!

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Goldy Tall Boots | Shopbop

Paradise Found Vegan Skort | Shopbop

SoSoft Loose V-Neck Sweater | Old Navy (US)

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Big beauty sales live today on Amazon 🎁 I spent a ton of time this past month, searching for the best deals on everything from toys to beauty. My guides feature tried and true gift ideas. Comment SHOP below to all my favorites that are on sale!

Comment shop below and I’ll send you links to grab my favorites including these three.

#musthaves #luxbeauty #worththesplurge

We love our tonie!

My favorite swim suits are 30% off until Monday 🥰 I have about 5-6 @leftonfriday suits. Great for moms with active kids at the beach or pool. Note there is no padding. Some people hate this - I don’t mind it

Favorite gift under $25 for her that feels luxury! Great for a favorite things or secret Santa or sister!

#LTKGiftGuide #LTKHoliday #LTKCyberWeek

These $40 jeans feel and look like my expensive roller sneak mother jeans but obviously cheaper!

#LTKootd #LTKGiftGuide #LTKHoliday

Holiday lunch outfit! Yes black is my holiday love language 🥰

Run! this dress would be perfect for holiday parties for millennial moms who think they are still in their 30s or 20s :) Everything at hill house is 25% off! #hillhouse

#LTKGiftGuide #LTKHoliday #LTKCyberWeek

If you love hill house as much as me run!!! I love their holiday sale featuring 25% off! @hillhousehome

#LTKCyberWeek #LTKGiftGuide #LTKHoliday

Favorite sweater of the season from old navy!

#LTKHoliday #LTKdayinmylife #LTKGiftGuide

I love all Joylab from Target and these items are going to sell out! The green sweatshirt is 40% off! @target

#LTKGiftGuide #LTKSaleAlert #LTKActive

A few of my top pics for sporty moms who live on the sidelines or in the bleachers of a cold hockey rink!

#LTKHoliday #LTKGiftGuide #LTKOver40

Save this HIIT workout. I recommend high intensity interval training to my clients 1-2x a week ONLY.

You don’t need to do HIIT every day to see results! Promise. Thirty minutes once or twice a week is the sweet spot for women over 35.

Here’s why:

1️⃣ It boosts your metabolic flexibility, helping you burn fat more efficiently (even at rest).

2️⃣ It triggers growth hormone + testosterone which are key hormones that keep you strong, lean, and energized as you age - protecting muscles and bone density.

3️⃣ It improves insulin sensitivity and helps regulate cortisol, meaning fewer energy crashes and less stubborn belly fat.

When it’s done right aka short, intense, and paired with strength training, HIIT becomes your anti-aging secret weapon.

👉 Save this workout and tag a friend who needs to hear that “more cardio” doesn’t equal results.

#hiitworkout #fitover35 #strongnotskinny #fasterwaytofatloss #athomehiitworkout #athomeworkoutswork #metabolichealth

Saw this at @Nike last night and still dreaming about it but I can’t find a link!?! Driving me crazy.

#LTKActive #LTKHoliday #LTKGiftGuide

New workout set from booty by Brabant!

#LTKOver40 #LTKActive

Love this Amazon workout set that feels more expensive! It feels like Lululemon align material. The no seam front is flattering and the fit is snug without being uncomfortable!

#LTKOver40 #LTKFindsUnder50 #LTKActive

Love leg day and this set from Popflex #popflex #workout #leggings #athleisure

#LTKOver40 #LTKActive

I love this entire athletic athleisure outfit. This new jade color is gorgeous for fall 2025 to wear for your workout. The corset tops are chefs kiss and the fabric is amazing. Worth the splurge at popflex active for sure! #popflex

#LTKOver40 #LTKActive #LTKGiftGuide

Old navy sales continue. This sweater is currently 40% off!

#LTKHoliday #LTKOver40 #LTKGiftGuide

Want Lululemon on Amazon budget? This is my favorite set for fall. Featuring a square neck, sports bra, and seamless front with pockets leggings.

#LTKMidsize #LTKActive #LTKOver40

Best work travel carryon! Best part is that it’s only $30 - goes well from carryon, to conference work bag, to shopping handbag! Perfect gift idea too!
#amazon

#LTKFindsUnder50 #LTKOver40 #LTKHoliday

Nashville night out look number two! #nashville #whitecowboyboots #denimdress

#LTKParties #LTKTravel #LTKOver40

I forgot to take a selfie of my photo so here is a video of what I wore out in Nashville for my work trip/girls night out! #nashville

#LTKFindsUnder100 #LTKOver40 #LTKParties

Comment SHOP for links to my favorite leggings 20% off on sale right now!

#fitat40 #amazondeals #lululemon #amazonfashionfinds #millenialmom

Mom mom fashion comfy and night out from the Shopbop style event!

#LTKSaleAlert #LTKOver40

Shopbop style event athleisure picks for moms!

#LTKSaleAlert #LTKOver40 #LTKActive

I own or purchased all of these sneakers. Stock up and get up to 20% off the shopbop sale. I love new balance sneakers for athleisure wear. My favorite running sneakers over the past few years have come from on running and this is a new style for me, but I’m excited to try them out.

#LTKActive #LTKSaleAlert #LTKOver40

Love these Amazon sets! Look much more expensive than they are. Feels like Lululemon align material!

#LTKActive #LTKOver40

Get ready with me to speak on a panel at the Fab fierce females convention!

#LTKOver40 #LTKWorkwear

Didn’t expect this bomb from @calliegullickson

my favorite quote regarding career is that “there is plenty of room at the top.”

This might be my favorite quote that is all encompassing of career, wellness, relationships and beyond…

I’m wearing my favorite @vuoriclothing and @abercrombie athleisure pieces. If you shot my pics via the LTK app you’ll get 20-30% off! Comment links below and I’ll send you my faves.

#ltkfallsale #ltkfitness #fitat40 #fitnessmotivation

Favorite Vuori Picks on Sale at 20% off new customers! I love Vuori and it's one of my favorite athleisure brands.

#LTKFallSale #LTKActive #LTKOver40

Iykyk… But seriously where was her phone? Or passport? @jennyhan @thesummeriturnedpretty

#thesummeriturnedpretty #tsitp #millennialmom

#LTKOver40 #LTKFindsUnder50 #LTKFallSale

I live in athleisure right now. My favorite combination is a workout dress or skirt with a sweatshirt or zip up hoodie. I love this dress from beyond yoga. I did not style it here, but there are so many ways to do so and I’ll share later.

#LTKActive #LTKOver40

Our entire family is obsessed with this salad bowl! Linking my outfit too. The salad bowl is great to bring to the beach or the office but also we just use it at home to toss the dressing.

#LTKFindsUnder50 #LTKFamily

High low workout outfit of the day. I love Lululemon align dupes, but I do love the originals. These are align bottoms but dupe sports bra. Linked to both. Preschool drop off uniform.

#LTKActive #LTKOver40

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