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My favorite glass bowl with wood lid set! I use them alllll the time 👩🏻‍🍳

Low-tox living
Non-toxic kitchen

#LTKHome #LTKfoodie

My favorite glass bowl with wood lid set! I use them alllll the time 👩🏻‍🍳 Low-tox living Non-toxic kitchen LTKHome LTKfoodie

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Low-tox living - kitchen favorites 👩🏻‍🍳

Home
Cooking
Amazon

#LTKHome #LTKfoodie

$WELLNESS \ Now 40 (turned in March) and honestly feeling better than I did in my 20s — more energy, clearer skin, stronger body, and way more peace✨ It didn’t happen overnight, but these consistent rituals and low-tox swaps have made all the difference. This is what I actually do (progress over perfection, always). Swipe for the full list 👇 1. Explanted 2 years ago — one of the best decisions I’ve made for my overall health 2. Non-toxic skincare — gentle, effective products that finally cleared my skin and keep it glowing 3. Microneedling 3x/year — my secret for smoother texture and natural collagen boost 4. Face taping — a simple, non-invasive ritual I do a few times a week 5. Castor oil liver packs — love how this supports my body’s natural detox 6. Traditional sauna sessions — heat therapy for recovery, circulation & relaxation 7. Vibration plate + rebounding — my favorite “poop hack” & lymphatic support combo 8. Weighted vest walks + strength workouts I actually enjoy — building strength without burnout 9. Natural fiber bedding — better sleep = everything 10. Non-toxic cleaning supplies — swapping for safer options around the house (and the boys!) 11. 130g protein a day — fuels my energy, skin, hair & hormones 12. Red light panel — daily use for recovery, skin & mood 13. Non-toxic activewear — comfy, breathable pieces I actually reach for 14. Mineral SPF daily — non-negotiable protection with clean ingredients Feeling your best at any age is about the small, doable things that add up. No perfection required — just showing up for yourself and your family🤍 Save this carousel for when you need a reminder, and share it with a friend who’s in her wellness era too 🧘🏻‍♀️ What’s one ritual that’s helped you feel better lately? Drop it in the comments — I love learning from all of you! 😘 Comment WELLNESS and I’ll send you my favorite non-toxic finds & wellness tools I use on repeat👏🏻 #LTKselfcare #LTKActive #LTKOver40$

$LOW-TOX LIVING \ kitchen favorites🤌🏻 Easy swaps you can make today! SWIPE RIGHT to see👉🏻👉🏻 I’ve done this over years, so don’t feel overwhelmed. I suggest one category, one product, at a time! Baby steps to making a big difference for your overall health!👏🏻👏🏻 It’s about balance and making good choices, not perfection! Be well, friends!🫶🏻 Home Non-toxic #LTKHome$

One of the easiest low-tox swaps we ever made as a family 🤍 Underwear sits against our most sensitive skin every single day — so when I learned how many conventional pairs are full of synthetics (aka PLASTIC!!) and chemical finishes, it felt like a no-brainer to switch everyone over.
Here’s what we wear now👇🏻
✨ Kids → 100% organic cotton underwear and boxer briefs (soft, tag-free, and nothing unnecessary against their little bodies). They love the fun prints!
✨ Women’s → pure cotton with no synthetics and harmful dyes. Just clean, comfortable pairs that look seamless under everything and keep plastic from sitting on (or seeping into) your skin all day. I’ve tried SO many brands and these two are my favorite!
✨ Men’s → soft organic cotton boxer briefs that actually breathe and stay comfortable from morning to night. Luke loves these!!

It’s such a simple swap, but it feels so good knowing we’re giving our skin a break from the plastics and chemicals that most underwear still contain. Progress over perfection — this is one of those everyday changes that quietly supports the whole family’s health🤍

Comment “UNDERWEAR” and I’ll send the details to your DMs!!

#LowToxLiving #NonToxicUnderwear #CleanLiving #FamilyWellness

#LTKKids #LTKMens #LTKootd

Yellow summer dress ☀️ wearing a small

Outfit
Brunch
Baby Shower
40

#LTKootd #LTKSeasonal #LTKOver40

Yellow cotton sun dress (small), linen wedge tie sandals and a straw bag for a fun summer brunch outfit ☀️☀️

#LTKootd #LTKSeasonal #LTKOver40

My favorite pinky non-toxic lip combo - balm and gloss💋
Lip balm - rose mint
Lip elixir - hibiscus

Clean beauty
40

#LTKOver40 #LTKBeauty

My favorite pinky non-toxic lip combo - balm and gloss💋
Lip balm - rose mint
Lip elixir - hibiscus

Clean beauty
40

#LTKOver40 #LTKBeauty

Another round on low-tox kitchen swaps👩🏻‍🍳 It’s time to ditch the plastic and go back to the basics my friends! I use better materials for the body and our environment - think: wood, stainless steel and cotton! Here’s what I’m currently loving👇🏻
▪️ 100% cotton towels - no more synthetic material (i.e. plastic!!🙅🏻‍♀️)
▪️ metal & wood food baskets - buhhh bye acrylic containers👋🏻 I’ve had these ones for years and use them to organize my fridge and pantry👏🏻
▪️stainless steel blender - love this attachment knowing it’s free of plastic. A great healthy option that is super powerful!
▪️wood egg holder - no more plastic containers leaching into food. Love the pretty detail and I know my eggs are safe🥚
▪️wood serving bowls - I have different shapes and sizes, using these for dinner all the time🪵 I feel good knowing that no microplastic are getting into our food.

Comment “KITCHEN” and I’ll send the details to your DMs👩🏻‍🍳

#LTKHome #LTKfoodie #LTKdayinmylife

40 and feeling better than in my 20s🧑🏻‍🩰 These 5 low-tox swaps have been game-changers for my skin clarity, steady energy, hormones, sleep & gut health. One swap at a time, ladies!👏🏻 Here’s what I do that is worth it👇🏻
1️⃣ Gentle Double Cleanse - No more stripping my barrier — calmer, hydrated skin that actually glows💦
2️⃣ Daily Mineral SPF - Gentle protection without the hormone worries. I layer on an spf serum and tinted moisturizer every day☀️
3️⃣ Protein-Focused Eating (100–130g/day) - Prioritize grass fed grass finished beef and clean, nourishing foods. Steady energy, glowy skin, better hormone support & gut health🥩
4️⃣ Natural Fiber Bedding + Activewear - Less microplastics, breathable comfort during workouts & chasing the boys, better sleep, and no irritation — my skin & body feel the difference🛏️
5️⃣ Circadian Rhythm Support - morning sunlight, full spectrum & red light bulbs and blue light blocking glasses. Deeper sleep, brighter mornings, balanced gut & skin repair overnight. Game-changer💡

Comment “HEALTH” and I’ll send you the details!!

I have a detailed blog post on SBKliving.com + links to what I actually use🙆🏻‍♀️

#LowToxLiving #CleanBeauty #HormoneBalance

#LTKOver40 #LTKselfcare #LTKHome

New low-tox kitchen items I’m loving 👩🏻‍🍳

Home decor
Cooking
Food

#LTKfoodie #LTKHome

NEW low-tox kitchen arrivals from @Zara home 👩🏻‍🍳 wooden, metal and cotton items!

Decor
Cooking

#LTKHome #LTKfoodie

Instant glass skin✨ my favorite collagen face mask🧖🏻‍♀️ They’re clean and SO affordable - pack of 8 for $25🙌🏻 I wear the mask for about an hour until everything is absorbed into my skin (see vid). Love to do this in the evening before bed or in the morning while I’m getting the kiddos ready for the day! In this video I applied tinted moisturizer on top and had a dewy glow all day long✨ If you’re in beed of some major hydration this summer, give this one a go!💦💦

#LTKBeauty #LTKselfcare #LTKOver40

3 clean non-toxic nighttime skincare favorite for major hydration💦

Beauty
Skin
40

#LTKOver40 #LTKselfcare #LTKBeauty

5 things that are worth the money for glowing SKIN at 40 ✨ I started taking care of my skin in my 30s so it would look good in my 40s. These are the five things that have been worth it👇🏻

1️⃣ Microneedling – I do it 2-3 times a year professionally and just got an at-home pen to try between sessions. This helps with overall texture and produces collagen!
2️⃣ Mineral SPF serum – My daily must-have. Lightweight, no white cast, feels good under makeup. Prevention is key!
3️⃣ CO2 CoolPeel Laser – It was a game changer for texture and glow with a small amount of downtime (4 days). It also builds collagen over time. Loving my results!
4️⃣ Non-toxic Under Eye Patches – I wear them every single morning when I get up. Instantly depuffs, hydrates, and brightens. Clean formula I feel good using!
5️⃣ Dermaplaning – I do this once a month. It gets rid of dead skin and peach fuzz so everything absorbs better. Skin feels smooth and you get an instant glow!

These have been my skin confidence boosters🙌🏻 Started in my 30s, loving the results now in my 40s✨

✨Comment “SKIN” and I’ll send the details to your DMs✨

#SkincareOver40 #GlowySkin #CleanBeauty

#LTKselfcare #LTKBeauty #LTKOver40

Boat days with my favorite accessories - straw hat and sunnies 😎

#LTKootd #LTKOver40

Cozy neutral bedroom🤍

Home
Bedding
Accent chairs
Mirror
Pillows
Amazon finds
Low-tox living

#LTKselfcare #LTKHome #LTKSeasonal

Non-toxic bedding basics I have and love🤍 Natural fiber bedding is the way to go for clean sleep 😴

#LTKHome #LTKselfcare

Non-toxic bedding basics for everyday clean sleep😴

Home decor
Bed
Bedroom
Amazon finds

#LTKHome #LTKselfcare

Affordable organic cotton sheets from Target!

Guest bedroom
Bedding
Bed
Home decor

#LTKHome

Neutral low-tox bedding 🤍

Home decor
Guest bedroom
Nightstand
Target

#LTKHome

Living room furniture and decor details🤍 cozy and neutral

Home decor
Target
Coffee table
Amazon

#LTKHome #LTKSeasonal

Healthy light routine: bulbs and glasses

Wellness
Self-care

#LTKselfcare #LTKOver40

Nightime double cleanse is A-must for clear skin!! Cleansing oil + micellar water 💦

Clean non-toxic skincare
Selfcare

#LTKselfcare #LTKBeauty #LTKOver40

Non-toxic activewear favorites - wearing smalls: sports bra and leggings

#LTKootd #LTKOver40 #LTKselfcare

Evening blue light blocking amber glasses 👏🏻

Wellnes
Health
Low-tox living
Amazon find

#LTKootd #LTKselfcare #LTKOver40

Girls night summer dress outfit 💛 loving the yellow (comes in other colors), lace details, back bow tie and the lightweight material. Wearing a small. Paired with pearl slides! Fit tts

Baby shower
Bridal shower
Date night dress
Summer outfits over 40
Summer dresses

#LTKootd #LTKOver40 #LTKSeasonal

Loving this new yellow summer dress💛💛 wearing a small

#LTKootd #LTKSeasonal

My living room floor mirror✨✨

Home decor
Summer dress outfit

#LTKHome #LTKootd

Your next craft night is calling📞🤠 DIY bandana necklaces!! These are SO easy and fun to make with your girls or kiddos👏🏻 Simply cut a bandana into strips, roll it up and tie knots, clamp on your favorite charms and add a chain & clasp to secure it on your neck🙆🏻‍♀️ Bing. Bang. Boom!!

Comment DIY and I’ll send the details to your DMs🤠 Everything I used is from Amazon🙌🏻

#LTKOver40 #LTKstorytime

DIY bandana necklace! Make a cuuuuuute one for your next girls night 🤠

#LTKootd #LTKOver40

I layer clean non-toxic mineral sunscreen everyday!! One of my skincare tips I’ve been doing for years and I’m 40!! Serum first, tinted moisturizer second (three + half)✨

Beauty
Skin routine

#LTKmorningroutine #LTKOver40 #LTKBeauty

Clean Skincare details for a dewy glow✨

Night before…
1. Collagen mask at night for 1 hour
Morning
2. Hyaluronic acid serum
3. Dewy day cream
4. Tinted moisturized
5. Clear brow get
6. Rose lip balm

#LTKOver40 #LTKBeauty #LTKselfcare

Non-Toxic Kid Swaps I’ve Made as a Crunchy Mom of Two Boys 🫶

✨ Organic cotton underwear — helps reduce exposure to microplastics and synthetic chemicals while keeping them comfy all day.
✨ Clean oral care (fluoride-free toothpaste, bamboo toothbrushes & picks) — gentler on developing teeth and gums, plus plastic-free options that are better for the planet.
✨ Organic cotton sheets — softer, breathable, and free from harsh dyes/chemicals for better sleep and skin.
✨ Non-toxic shampoo & body wash — gentle on sensitive kid skin, free from harsh fragrances and irritants we want to avoid.
✨ Full spectrum light bulbs (ditching LED blue light) — supports their natural circadian rhythm, better moods, and easier bedtime wind-down.

These small swaps have made such a difference in our home! Progress over perfection, mamas👏🏻

Comment “KID” and I’ll send a detailed blog post and links to your DMs🤍

#LowToxLiving #CrunchyMom #NonToxicKids

#LTKmomlife #LTKKids #LTKselfcare

Hi y’all! 🍊 These 4-Ingredient Orange Creamsicle Popsicles take me straight back to childhood ice cream truck days — but made with real, wholesome ingredients the whole family can feel good about!
Bright navel oranges, raw honey, vanilla & creamy Greek yogurt come together for that classic creamy-citrus swirl. Ford and West have been requesting these on repeat all summer!
Low-tox, protein-packed, and ridiculously easy. The perfect refreshing treat after a day chasing the boys around in the mountains.

Full recipe is on the blog (link in bio) — or comment “RECIPE” and I’ll send it straight to your DMs! What was your favorite childhood summer treat? Tell me below! 👇

#LowToxLiving #SummerTreats #HealthyPopsicles

#LTKfoodie #LTKHome #LTKSeasonal

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