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I layer clean non-toxic mineral sunscreen everyday!! One of my skincare tips I’ve been doing for years and I’m 40!! Serum first, tinted moisturizer second (three + half)✨

Beauty
Skin routine

#LTKmorningroutine #LTKOver40 #LTKBeauty

I layer clean non-toxic mineral sunscreen everyday!! One of my skincare tips I’ve been doing for years and I’m 40!! Serum first, tinted moisturizer second (three + half)✨ Beauty Skin routine LTKmorningroutine LTKOver40 LTKBeauty

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Saie Slip Tint - Lightweight Tinted Moisturizer with Mineral Zinc SPF 35 and Hyaluronic Acid Three 1.35 oz/ 40 mL | Sephora (US)

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$WELLNESS \ Now 40 (turned in March) and honestly feeling better than I did in my 20s — more energy, clearer skin, stronger body, and way more peace✨ It didn’t happen overnight, but these consistent rituals and low-tox swaps have made all the difference. This is what I actually do (progress over perfection, always). Swipe for the full list 👇 1. Explanted 2 years ago — one of the best decisions I’ve made for my overall health 2. Non-toxic skincare — gentle, effective products that finally cleared my skin and keep it glowing 3. Microneedling 3x/year — my secret for smoother texture and natural collagen boost 4. Face taping — a simple, non-invasive ritual I do a few times a week 5. Castor oil liver packs — love how this supports my body’s natural detox 6. Traditional sauna sessions — heat therapy for recovery, circulation & relaxation 7. Vibration plate + rebounding — my favorite “poop hack” & lymphatic support combo 8. Weighted vest walks + strength workouts I actually enjoy — building strength without burnout 9. Natural fiber bedding — better sleep = everything 10. Non-toxic cleaning supplies — swapping for safer options around the house (and the boys!) 11. 130g protein a day — fuels my energy, skin, hair & hormones 12. Red light panel — daily use for recovery, skin & mood 13. Non-toxic activewear — comfy, breathable pieces I actually reach for 14. Mineral SPF daily — non-negotiable protection with clean ingredients Feeling your best at any age is about the small, doable things that add up. No perfection required — just showing up for yourself and your family🤍 Save this carousel for when you need a reminder, and share it with a friend who’s in her wellness era too 🧘🏻‍♀️ What’s one ritual that’s helped you feel better lately? Drop it in the comments — I love learning from all of you! 😘 Comment WELLNESS and I’ll send you my favorite non-toxic finds & wellness tools I use on repeat👏🏻 #LTKselfcare #LTKActive #LTKOver40$

🌿 Why I swapped my basics for non-toxic options… and why it feels so much better.
These are just the basics I consistently wear. I started with underwear, bras, and activewear, then slowly began finding more clean options that are actually cute!

It’s not about being 100% non-toxic or perfect — it’s about making better choices moving forward. I used to ignore the fact that conventional clothes are often packed with hidden chemicals (PFAS, harsh dyes, formaldehyde) that sit against our skin all day. When looking for my everyday pieces I check to see if it’s GOTS-certified organic, low-impact, and free from the worst offenders. My skin feels happier, the quality lasts longer, and I know it’s better for me in the long run.
Progress over perfection, always. One thoughtful swap at a time!!

Who else is on this journey? What was your first non-toxic swap? Tell me below 👇

Comment BASICS to get the details sent to your DMs👯‍♀️

#LTKselfcare #LTKgrwm #LTKootd

$LOW-TOX LIVING \ kitchen favorites🤌🏻 Easy swaps you can make today! SWIPE RIGHT to see👉🏻👉🏻 I’ve done this over years, so don’t feel overwhelmed. I suggest one category, one product, at a time! Baby steps to making a big difference for your overall health!👏🏻👏🏻 It’s about balance and making good choices, not perfection! Be well, friends!🫶🏻 Home Non-toxic #LTKHome$

Clean Skincare details for a dewy glow✨

Night before…
1. Collagen mask at night for 1 hour
Morning
2. Hyaluronic acid serum
3. Dewy day cream
4. Tinted moisturized
5. Clear brow get
6. Rose lip balm

#LTKOver40 #LTKBeauty #LTKselfcare

Non-Toxic Kid Swaps I’ve Made as a Crunchy Mom of Two Boys 🫶

✨ Organic cotton underwear — helps reduce exposure to microplastics and synthetic chemicals while keeping them comfy all day.
✨ Clean oral care (fluoride-free toothpaste, bamboo toothbrushes & picks) — gentler on developing teeth and gums, plus plastic-free options that are better for the planet.
✨ Organic cotton sheets — softer, breathable, and free from harsh dyes/chemicals for better sleep and skin.
✨ Non-toxic shampoo & body wash — gentle on sensitive kid skin, free from harsh fragrances and irritants we want to avoid.
✨ Full spectrum light bulbs (ditching LED blue light) — supports their natural circadian rhythm, better moods, and easier bedtime wind-down.

These small swaps have made such a difference in our home! Progress over perfection, mamas👏🏻

Comment “KID” and I’ll send a detailed blog post and links to your DMs🤍

#LowToxLiving #CrunchyMom #NonToxicKids

#LTKmomlife #LTKKids #LTKselfcare

Hi y’all! 🍊 These 4-Ingredient Orange Creamsicle Popsicles take me straight back to childhood ice cream truck days — but made with real, wholesome ingredients the whole family can feel good about!
Bright navel oranges, raw honey, vanilla & creamy Greek yogurt come together for that classic creamy-citrus swirl. Ford and West have been requesting these on repeat all summer!
Low-tox, protein-packed, and ridiculously easy. The perfect refreshing treat after a day chasing the boys around in the mountains.

Full recipe is on the blog (link in bio) — or comment “RECIPE” and I’ll send it straight to your DMs! What was your favorite childhood summer treat? Tell me below! 👇

#LowToxLiving #SummerTreats #HealthyPopsicles

#LTKfoodie #LTKHome #LTKSeasonal

your next craft night is calling🤠 DIY bandana necklaces 📿

Linking everything from Amazon!

#LTKstorytime #LTKBeauty #LTKOver40

Loving the new freckle pen from @Tarte 🙆🏻‍♀️

#LTKBeauty

Loooooving my new bone colored cowboy boots🤠 they go with everything, are supper comfy and fit tts👏🏻

Country concert outfit

#LTKootd #LTKOver40

Loving my new swimsuit! Great for the lower tummy and small boobies! Wearing mediums ☀️

#LTKootd #LTKSeasonal #LTKOver40

Today’s swimsuit boat outfit ☀️🚤

#LTKootd #LTKSeasonal

Craft basket 📿 DIYs coming your way 🙆🏻‍♀️

#LTKHome

Creating a nervous system-friendly home doesn’t have to be complicated! Here’s exactly what I do in our house👇🏻

▪️Natural Fiber Bedding - organic cotton, linen, and wool 🧶
▪️EMF awareness - WiFi off at night, phones out of bedrooms 📵
▪️Circadian-friendly lighting - full-spectrum during the day, warm or red lights in the evening 💡
▪️Comfort & grounding - natural fiber blankets, cozy reading nooks, and barefoot-friendly rugs 🪴
▪️Non-toxic cleaning supplies - multi-purpose cleaners, laundry, sponges, scrubbers and more🫧
▪️Clutter-free Zones - keeping surfaces clear and using beautiful storage to reduce visual clutter 🧹
▪️Non-toxic air — beeswax candles, essential oil diffusers, and simmer pots 🕯️

Comment “HOME” and I’ll send you a detailed blog post!

Save this carousel so you can start making these swaps in your home! Which one are you most excited to try?

#NervousSystemHealth #lowtoxliving #NonToxicHome

#LTKHome #LTKselfcare

My little window seat office space🤍🌲

Home decor

#LTKHome

Low-tox summer outfit: Levi denim shorts (size up) and linen button up shirt (s) 👏🏻

#LTKootd #LTKSeasonal #LTKOver40

Low-tox kitchen favorites 👩🏻‍🍳

Home
Cooking

#LTKfoodie #LTKHome

Fruit and veggie cleaning with a simple vinegar soak🍓🫧

Kitchen
Home

#LTKfoodie #LTKHome

Summer night outfit 🤍 wearing smalls

#LTKootd #LTKSeasonal #LTKOver40

Summer outfit☀️ linen blouse, blue skirt and cowboy boots🤍 wearing smalls

Country concert outfit

#LTKootd #LTKSeasonal

$LOW-TOX \ Sharing another round of my favorite low-tox kitchen swaps👩🏻‍🍳 Ditching plastic + forever chemicals one beautiful, functional piece at a time. These are the ones I actually reach for every day in our home👇🏻 🪵 Wooden Food Storage Containers: Swapped plastic containers for natural wood. No microplastics leaching into food, beautiful on the counter, and better for the planet. 👩🏻‍🍳 Stainless Steel & French Porcelain Pans: Replaced traditional/non-stick bakeware that can release forever chemicals. These ones offers even heating, no coatings, and will last for years. ☕ Stainless Steel French Press: Moved away from plastic-heavy coffee makers AND pods! All stainless for clean, pure coffee without any plastic taste or chemicals. 🫖 Glass Teapot with Stainless Steel Filter: Swapped plastic or lower-quality kettles. Glass + stainless strainer, ideal for loose-leaf teas and my wellness rituals. 🍳 Cast Iron Pan: The hero piece! Replaced non-stick pans that wear out and leach. This pre-seasoned, smooth-surface cast iron is heirloom quality — gets better with use and is completely non-toxic. These small swaps have made cooking feel safer and more joyful for our family. Progress over perfection — one swap at a time!👏🏻 Comment “KITCHEN” and I’ll send the details to your DMs👩🏻‍🍳 #LowToxKitchen #NonToxicLiving #LowToxSwaps #LTKHome #LTKfoodie #LTKdayinmylife$

When you’re a crunchy mom and your kids go to camp… sorry not sorry🤭 A tactical operation in full affect🫡
Backpack check:
▪️Mineral sunscreen (no chemicals or sprays going into their bodies and lungs — we want protection without the hormone-disrupting extras sneaking in)
▪️Healthy snacks (zero seed oils, zero food dyes — we don’t need them feral on artificial everything
▪️Stainless steel water bottles (plastic is out — we’re not leaching microplastics into their little bodies, thank you)

Who’s with me?!!🤗

#CrunchyMom #LowToxLiving

#LTKmomlife #LTKKids #LTKdayinmylife

My neutral bedroom decor and furniture links 🤍🤍

Bedding
Low-tox
Accent chairs
Pillows
Amazon

#LTKHome

Natural fiber, low-tox bedding (no plastic) from @Quince 🤍🛏️ I’m loving their affordable organic cotton sheets, linen duvet, silk pillow cases and euro shams! Neutral perfection and great deals to made in your bedroom today!
#QuincePartner

#LTKHome #LTKSeasonal

Natural fiber bed styling (no plastic) from
@Quince 🤍 love the organic cotton sheets, linen duvet (sand), silk pillow case for hair and nails + a fluffy euro sham!! Neutral perfection and low-tox materials👏🏻 #QuincePartner

#LTKHome

Organic cotton sheets from @Quince 🛏️ Affordable and low-tox! A great bedroom swap to make today!👏🏻
#QuincePartner

#LTKHome

Natural fiber bedding favorites from @Quince #QuincePartner - I.e. low-toxic and plastic free!!👏🏻

#LTKHome

Today’s outfit 💛 wearing small tee and jeans fit tts

#LTKootd #LTKmomlife

DIY crafts 📿 necklaces, hair clips, totes, keychains and more!

Girls night

#LTKmomlife #LTKBeauty

DIY bandana necklace 🇺🇸

Craft girls night

#LTKBeauty

Outfit - wearing a small in the top 🍋

#LTKootd #LTKmomlife

Bathroom decor and organization + what low-toxic product I use!🛁

Home
Clean beauty

#LTKHome #LTKselfcare #LTKBeauty

If you’re a bath girlie🛁 this is for you! Organic Epsom salt styling 🧂🙆🏻‍♀️

Home
Self care
Bathroom decor

#LTKHome #LTKselfcare

Low-tox living home favorites!

#LTKHome

Making my lemon dressing🍋🍯 recipe on sbkliving.com

Kitchen
Home

#LTKfoodie #LTKHome

Low-tox living - kitchen favorites 👩🏻‍🍳

Home
Cooking
Amazon

#LTKHome #LTKfoodie

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