wholisticgal on LTK

Hosting? No problem……

I love preparing a calm, cozy space before guests arrive — clearing the air, warming the kitchen, and taking a moment to refresh myself, too.

Clean home. Clean energy. Clean celebration. ✨

Featuring my favorite non-toxic essentials from @attitude_living
#AttitudeLiving #CleanHolidayHome #WholisticLiving #SoftLifeMama #EcoFriendlyHome #NonToxicLiving #SustainableHolidays #CalmHomeCalmMind

#LTKmomlife #LTKHome #LTKHoliday

Hosting? No problem…… I love preparing a calm, cozy space before guests arrive — clearing the air, warming the kitchen, and taking a moment to refresh myself, too. Clean home. Clean energy. Clean celebration. ✨ Featuring my favorite non-toxic essentials from @attitude_living AttitudeLiving CleanHolidayHome WholisticLiving SoftLifeMama EcoFriendlyHome NonToxicLiving SustainableHolidays CalmHomeCalmMind LTKmomlife LTKHome LTKHoliday

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ATTITUDE Dish Soap, Infused with Essential Oils, Plant-Based Ingredients, EWG Verified, Great for Clean and Sparkling Dishes, Vegan Dishwashing Liquid, Orange & Sage, 488 mL | Amazon (US)

ATTITUDE Body Lotion, EWG Verified Moisturizer, Vegan Skin Care Products, Non-Greasy, Hydrating for Dry Skin, Cruelty Free, Orange Blossom & Eucalyptus Scent, 16 Fl Oz | Amazon (US)

ATTITUDE Foaming Hand Soap Refill, EWG Verified, Natural & Plant-Based Hand Wash, Gentle & Moisturizing, Vegan, Orange Blossom & Eucalyptus Scent, 30 Fl Oz | Amazon (US)

ATTITUDE Kitchen Cleaner Spray, Natural Origin Ingredients, EWG Verified, Cleans and Degreases, Streak-Less, Lavender & Rosemary, 26 Fl Oz | Amazon (US)

ATTITUDE All Purpose Cleaner Spray, EWG Verified, Vegan, Made with 94% Plant-Based Ingredients, Streak-Free for Kitchen, Bathroom, Glass & More, Lavender Scent, 27.1 Fl Oz | Amazon (US)

ATTITUDE, All-Purpose Cleaner, Citrus Zest, 27.1 fl oz (800 ml) | iHerb

Attitude Olive Leaves Hand Soap - 16 oz | Target

ATTITUDE, Nature + Technology™, All-Purpose Cleaner, Unscented, 27.1 fl oz ( 800 ml) | iHerb

A clean mama must-have!
This 2-in-1 wash is made with EWG-Verified, plant-based ingredients that are gentle enough for newborn skin but still get your little one fresh + clean.

It’s fragrance-free, hypoallergenic, vegan, and non-toxic — perfect for babies with sensitive or eczema-prone skin.
I love how soft it leaves their skin + hair, with no irritation and no questionable ingredients.

A staple in our bath-time routine ✨🛁

Keywords: Attitude Baby Leaves, clean baby wash, non toxic baby products, gentle baby shampoo, eczema friendly baby wash, plant based baby care, baby essentials, LTK baby finds, hypoallergenic skincare, sensitive skin safe.

#LTKBump #LTKmomlife #LTKBaby

The best non toxic multi purpose spray from ATTITUDE that cleans, disinfects and sanitizes without leaving any harmful residue and chemical trail behind. ATTITUDE’s products are EWG certified and safe for the whole family.
This smell so fresh and inviting. It’s time to revamp your cleaning products!

#LTKHome #LTKmomlife

The healing cream every mama needs in her diaper bag 🤎

If your baby has dry patches, diaper irritation, eczema-prone skin, or those random rough spots, this calendula cream is pure magic. It’s plant-based, super gentle, fragrance-free, and made with organic calendula to calm, soothe + protect sensitive baby skin.

We use it for face dryness, drool rash, diaper area, little scratches… literally everything. A little goes a long way!

Perfect for: newborns, sensitive skin babes, everyday moisture, moms who want clean + non-toxic skincare 🌱👶🏽

Keywords: California Baby Calendula Cream, baby skincare, clean baby products, nontoxic baby essentials, newborn must haves, eczema friendly, mom approved, baby lotion, gentle moisturizer, LTK baby finds, toddler skincare.

#LTKmomlife #LTKBaby #LTKKids

Everyone thinks “baby lotion” means it’s only for babies — but this one’s actually for all of us 💛

The @babobotanicals fragrance-free lotion has become my go-to for the whole family — it’s ultra-gentle, made with oat and shea butter, and totally free from synthetic fragrance, parabens, and phthalates.

I love that it’s safe enough for my little ones but nourishing enough for my skin too — no irritation, no heavy perfume, just clean, silky moisture that melts right in.

Because non-toxic care doesn’t stop at what we eat — it’s what we put on our skin every day. 🌿

#BaboBotanicals #CleanSkinCare #NonToxicLiving #FragranceFreeLotion #SafeForTheWholeFamily #GentleSkincare #HolisticWellness #SoftLifeEnergy #ConsciousLiving #WellnessMama #HolisticBeauty #CleanIngredients #SensitiveSkinCare #WholisticLiving #WellnessEveryday #EcoFriendlyBeauty #NaturalMoisture #MindfulLiving #wholisticgal #NonToxicBeauty

Switching to ATTITUDE Living has made my home feel so much cleaner without the harsh stuff. Their non-toxic cleaning products, plant-based cleaners, eco-friendly home staples, and vegan household essentials actually work and keep the air clean.
Everything I use — from natural all-purpose cleaner to safe laundry detergent — is linked on LTK for my clean living girlies.

#LTKBaby #LTKHome #LTKmomlife

Did you get your Christmas tree yet?! I love me a well flocked Christmas tree and this one from Walmart is a must have. It’s 6.5ft and it’s pre-lit. The best part is the lights have 9 different settings from multicolored to warm classical white lights. Just press the button on the clicker to change each setting.
The Christmas tree is well flocked, full and with minimal gaps in between. It’s under $100 - that’s a steal for the quality it brings. It’s available at Walmart today.

#LTKHoliday #LTKHome #LTKCyberWeek

Okay… this balm? It’s actual magic in a bottle. No exaggeration.
This is the Motherlove Everyday Balm and I use it for EVERYTHING—baby’s diaper area, dry patches, scrapes, chapped lips, even our hair and scalp. It’s packed with pure organic herbs that actually heal, soothe, and restore.

If you’re a mama who needs one product that does it all—this is it. I linked it for you.

#LTKBaby #LTKBump #LTKmomlife

Most people don’t realize this — but your car is actually one of the most toxic spaces you spend time in.

Between the plastics, upholstery, and synthetic cleaners, you’re already breathing in a lot of off-gassing chemicals in a small, sealed space. Now add those little hanging trees or plug-ins — which are filled with artificial fragrance, formaldehyde, and phthalates — and every breath you take is mixed with toxins that can mess with your hormones and trigger headaches.

That’s why I switched to @driftgoods 🌿
A clean, non-toxic air freshener made with real essential oils — no parabens, no phthalates, no fake overpowering scents.

The minimalist wooden design clips right onto your vent and gives a subtle, natural fragrance that actually feels refreshing instead of chemical.

Because wellness isn’t just in our homes — it’s in the air we breathe every day… even in the car. ✨

#DriftAirFreshener #CleanCarVibes #NonToxicLiving #HolisticLifestyle #CleanAirMatters #SustainableWellness #NaturalHome #EcoFriendlyLiving #IntentionalLiving #WellnessOnWheels #SoftLifeEnergy #wholisticGal #MinimalWellness #ConsciousChoices #NonToxicCar #CleanAirEverywhere #HolisticWellness #AestheticWellness #ScentedNaturally #WholisticLiving

#LTKFamily #LTKGiftGuide #LTKFindsUnder50

So since my baby girl turned 1 and is eating more, one thing that’s consistent in her diet is porridge…I usually do amaranth, but today we’re trying oats. I make sure that all the ingredients are simple and wholesome. So for the sweetener, I used to use agave nectar, as I don’t use sugar.. but I recently learned it’s not the best as it has a high glycemic index, is very processed, and it’s actually sweeter than sugar and honey

So instead of agave nectar, I’ve been using date syrup, specifically by @thedatelady , and it’s been a game-changer. Date syrup is made from just one ingredient: whole dates. That means it’s packed with natural vitamins and minerals like iron, potassium, magnesium, and antioxidants that help support energy for young kids
Unlike refined sweeteners, date syrup has fiber, which helps balance blood sugar and keeps digestion gentle on the tummies. It’s also lower on the glycemic index compared to agave or white sugar, so that it won’t cause any sugar spikes and crashes.
Plus, it has a rich, caramel-like sweetness that makes oatmeal taste amazing— I even add it to my waffles as well, and it’s so good.
I can’t believe I didn’t know about this sooner. It feels so good to know im using nature’s candy, that is also nutritious. Be sure to check out and follow @thedatelady here on instagram and give them a try!

@thedatelady @stackinfluence #datelady #dateladypartner #thedatelady #datesyrup

Let’s talk superfoods that actually do something for your body 💚

I’ve been loving these two powerful, organic powders from Micro Ingredients in my daily wellness routine — and yes, I use them even while breastfeeding + postpartum!

💥 1. Acerola Cherry Powder (Vitamin C Powerhouse)

This is one of the most potent natural sources of vitamin C, and it’s not synthetic like most store-bought supplements.
✨ Supports immune health
✨ Brightens skin + promotes collagen
✨ Great for postpartum healing + energy
✨ Antioxidant-rich + gut-friendly

I mix it into smoothies or warm water with lemon for a gentle wellness boost 🍒

⸻

🌱 2. Barley Grass Juice Powder (Deep Alkalizing Greens)

This is my go-to for daily minerals, detox, and natural energy — without needing coffee 🙌🏾
✨ Rich in chlorophyll, iron, magnesium, and B vitamins
✨ Supports digestion, liver health, and skin clarity
✨ Gentle enough for breastfeeding mamas
✨ Helps with fatigue, hormone balance, and inflammation

I blend it into green smoothies or just shake with water mid-morning when I need a lift 🌿

⸻

Both powders are:
✔️ USDA Organic
✔️ No additives or fillers
✔️ Non-GMO & vegan
✔️ Lab-tested for purity
✔️ From a woman-owned small biz I trust

I’ve linked them both in my LTK shop under “Holistic Wellness Staples” so you can stock up for your healing, energy, and skin goals this season ✨

#microingredients #acerolapowder #barleygrassjuicepowder #organicgreens #vitamincboost #postpartumhealing #nontoxichealth #mamahoodessentials #dailygreens #immunesupport #guthealthmatters #naturalenergy #wholisticgalapproved #superfoodpowder #cleanlivingmama #plantbasedwellness

#LTKFamily #LTKFindsUnder50 #LTKHome

If you’re looking for a truly clean, gentle, and fragrance-free lotion that’s safe for sensitive skin, babies, and even postpartum mamas, this is one of my top recommendations 🤍

I’ve been using the Babo Botanicals Sensitive Skin Fragrance-Free Daily Hydra Lotion for myself and my little one — and it’s become a staple in our holistic skincare routine. 🌸 It’s made with:
• Colloidal oatmeal to soothe irritated skin
• Organic calendula and aloe vera to hydrate and calm
• Zero fragrance, phthalates, parabens, or harsh chemicals ✅

Perfect for:
✨ Eczema-prone skin
✨ Non-toxic baby skincare
✨ Sensitive postpartum body care
✨ Dry winter skin

As a holistic mama, I always try to keep our products plant-based, dermatologist-tested, cruelty-free, and safe for the whole family — and this one checks all the boxes 💚

I linked it in my LTK shop so you can grab it for your clean skincare cabinet.
Search: Fragrance-Free Lotion for Baby & Mama 🌿

#babotanicals #nontoxicskincare #cleanbeautyproducts #eczemarelief #fragrancefree #postpartumcare #babyessentials #mamahood #holisticskincare #nontoxicliving #wholisticgalapproved

#LTKBump #LTKBaby #LTKKids

When it comes to oral care, most mainstream toothpastes are filled with unnecessary chemicals, synthetic sweeteners, and harsh foaming agents — especially for kids and mamas like us who want to keep it clean 💭

That’s why I switched to SuperTeeth Toothpaste, and let me tell you… this stuff is next level 🪥✨

✅ Fluoride-free
✅ No artificial dyes or sweeteners
✅ SLS-free, sulfate-free, and nano-particle-free
✅ Remineralizing formula with calcium carbonate + hydroxyapatite to strengthen enamel
✅ Safe for adults, kids, and even pregnant or nursing mamas

Whether you’re trying to prevent cavities naturally, reduce mouth sensitivity, or just clean up your daily routine — this is an easy swap that actually works. It leaves your mouth feeling fresh without that overpowering chemical taste 👏🏾

🧃 Bonus: The ingredients are clean enough that I feel good using it for my whole family (even the little ones!) — especially as we build a low-tox home. It’s become a staple in our non-toxic oral care routine.

I’ve linked it in my LTK shop so you can find it easily under Clean Oral Care Favorites 💚
Search: Remineralizing Natural Toothpaste – Fluoride Free

#SuperTeeth #nontoxictoothpaste #cleanoralcare #naturaltoothpaste #fluoridefreetoothpaste #reminderalizingtoothpaste #momapprovedproducts #nontoxichome #holisticliving #safeforchildren #oralcareessentials #cleanbeautyswap #wholisticgalapproved

#LTKKids #LTKHome #LTKFamily

If you’re still using mainstream laundry detergent on your baby’s clothes… this is your gentle nudge to check the label 🧺👀

Most conventional detergents are loaded with:
🚫 Fragrance chemicals
🚫 Optical brighteners
🚫 SLS/SLES & skin irritants
🚫 Preservatives linked to hormone disruption

As a holistic mama building a low-tox home, switching to non-toxic laundry soap was one of the first and most important changes I made — especially for my baby’s delicate skin 🌿

Here are my Top Clean Picks for baby-safe laundry:
1. 🧼 Attitude Little Ones Laundry Detergent
– Hypoallergenic, EWG-verified, and made with plant- & mineral-based ingredients. It’s gentle and smells naturally fresh (without synthetic fragrance!).
2. 🧂 Molly’s Suds Original Laundry Powder
– Powered by baking soda and essential oils. It’s super effective for cloth diapers, baby clothes, and even mama’s postpartum wear.
3. 🫧 Dr. Bronner’s Pure Castile Liquid Soap (Unscented Baby Mild)
– Super concentrated, multipurpose, and fragrance-free. I use it diluted for hand-washing delicates or even baby blankets.
4. 🍃 GreenShield Organic Free & Clear Laundry Detergent
– USDA certified organic! It’s great for sensitive skin and doesn’t contain any harsh chemicals or synthetic dyes.

👶🏾 Why it matters: Baby skin is thinner and more absorbent than adult skin — and what you wash their clothes in absolutely matters. Choosing non-toxic detergent helps reduce the risk of rashes, eczema flare-ups, respiratory irritation, and long-term chemical exposure.

I’ve linked all of these in my LTK under “Non-Toxic Baby Laundry Essentials” — because safe skin starts in the laundry room 🧺💚

#nontoxicbaby #nontoxiclaundry #babyskincare #mamahoodessentials #attitudeliving #mollyssuds #drbronners #greenshieldorganic #eczemafriendly #lowtoxhome #cleanliving #wholisticgalapproved #cleanlaundrydetergent #safeforbabies #nontoxichomeproducts

#LTKBaby #LTKKids #LTKFamily

Swapping to clean baby skincare doesn’t have to be complicated. 🌸
These gentle baby lotion are free from synthetic fragrance, parabens + harsh fillers — just plant-based moisture for soft, happy skin. 💛
#CleanBeauty #WholisticMama #NonToxicLiving

#LTKBump #LTKKids #LTKBaby

Did you know that what you put in and on your body is in pregnancy and postpartum is extremely important? I know it may seem very ‘new age ish’ all this talk around organic foods, toxic-free, natural living, etc, but it was how our ancestors lived, regardless of your background, ethnicity, or race. Creating and feeding (breastfeeding) a baby is hard work and what we moms consume whether topically or internally is IMPORTANT! Literally can’t stress it enough

It’s for the same reason why when pregnant/breastfeeding, so many things are off-limit or reduced that would be fine prior. Toxins and harmful chemicals can cross into the placenta and the baby’s bloodstream. Studies have even shown that some newborn babies are positive for so many different kinds of chemicals, and toxins in their blood, that were def passed on during pregnancy.

This is not to scare or judge, but just the reality and I’m just trying to spread awareness. Whether you’re a mom, planning to be a mom or know someone that’s a mom, this can be beneficial for you.

As a nutritionist, I can’t help but read labels, like y’all I read the labels of everything! And I encourage you to do the same. If you can’t pronounce it, if it’s not naturally made or derived, not a natural ingredient, then it’s probably not good.

Everything from diapers, lotions, creams, shampoos, food, toothpaste, face wash, sanitary pads, dish soap, laundry soap etc etc. This is a huge rabbit hole, but let’s start small. I’ll share some of my favorite non-toxic brands for babies, and this will be an ongoing post. There are so many categories to dive into, but let’s start here. It’s not a race y’all, start small with what you have and what you know. Clean, simple, natural living isn’t complicated and doesn’t have to be.

NB: If it’s not safe to use while pregnant/breastfeeding, it’s probably still not safe to use afterward. If it’s not good for your baby’s health, why should it be good for yours?

#LTKFamily #LTKBaby