AshleyProvost on LTK

Kendall Jenner‘s and Rosie Huntington‘s Phoebe Philo look for less

#LTKstorytime #LTKootd #LTKSeasonal

Kendall Jenner‘s and Rosie Huntington‘s Phoebe Philo look for less LTKstorytime LTKootd LTKSeasonal

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Estela Coat in Bone | Revolve Clothing (Global)

Maeve Fur Jacket | DUCIE

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Jacquemus look for less

#LTKstorytime #LTKspring #LTKWorkwear

Loewe runway look for less

#LTKTravel #LTKspringtrends #LTKspring

Can’t get these heels out of my head! Also, linked some other stuff I can’t get out of my head. Should I buy these shoes?😮‍💨😮‍💨😮‍💨

#LTKselfcare #LTKdayinmylife #LTKspring

Missoni I’m loving right now!

#LTKTravel #LTKSwim #LTKspring

Linked the pieces she’s actually wearing versus some looks for less to get a similar look

@Aritzia @Revolve @amazonfindsandfashion

#LTKTall #LTKspringtrends #LTKstorytime

So many people were asking about my lipstick so I figured I’d post it, it’s shade firespike💄❤️😘 i’m wearing a small in the dress

#LTKBeauty #LTKTravel #LTKOver40

Ladies, don’t sleep on creatine!!! It isn’t just for muscle — it’s actually for your brain and overall energy too.
•Most of the creatine you take goes straight to your muscles, which is why the old recommendation was 3–5 grams a day.
•But your brain also uses creatine for energy, and women tend to have lower creatine stores, especially as we get older.
•That’s why a lot of newer research is suggesting 5–10 grams per day for women for things like brain health, mental clarity, and overall energy.

Just make sure you’re drinking plenty of water during the day(I just throw it into my 2nd cup of coffee, that’s why I linked all my coffee stuff)

#LTKfitnessgoals #LTKOver40 #LTKBeauty

Out of all the beauty treatments I’ve tried, here are the 10 I would actually keep.

1. Fractionated CoolPeel
A gentle CO2 laser that resurfaces the skin and boosts collagen with minimal downtime—helps soften fine lines and improve texture.

2. Lip Lift
Shortens the space between the nose and lip, which makes the lips look fuller and the face more youthful.

3. Lip Filler (½ syringe every other year)
A small amount restores volume and smooths lip lines without looking overfilled.

4. Microneedling with PDGF (in office)
A deeper treatment that stimulates serious collagen production. PDGF growth factors help the skin repair thicker, healthier, and more youthful.

5. At-home microneedling
A more shallow treatment I do for maintenance between my in-office microneedling with PDGF to help keep collagen production going. I use the Dr. Pen M8 (can’t link) and the hyaluronic acid (the individually wrapped ones)for slip. I apply the calecim or biopelle 40 growth factors immediately after.

6. Skin stamping with growth factors
A gentle weekly treatment I do at .25 depth mainly to help my growth factors absorb better and keep my skin looking smooth and hydrated. I will use the calecim or biopelle

7. IPL (don’t forget chest + hands)
Targets sunspots, redness, and broken capillaries to make skin look clearer and more even.

8. Botox / Dysport
Relaxes the muscles that cause expression lines and helps prevent deeper wrinkles from forming.

9. Skin flooding
Layering hydrating products like toners and essences (I usually do 2 toners and 3 essences back to back morning and night)onto slightly damp skin to deeply saturate the skin with moisture.

10. Tretinoin
The gold standard for anti-aging—boosts collagen, speeds up cell turnover, and improves fine lines, texture, and overall skin quality. I use the la roche posay b5 balm as my final step when using tretinoin to help with irritation.

Linked my favorite skincare products I use every day, including what I use for microneedling, and skin stamping

#LTKBeauty #LTKstorytime #LTKOver40

Lip liner is wherever walnut and lipstick shade is cool teddy. Also linked the other makeup I use.

#LTKBeauty #LTKstorytime #LTKOver40

Ohhhh my gosh, this coat is such a statement. I’m wearing a medium only because I didn’t have a small left. It’s very oversized but it works for me because I’m 5'10. I actually don’t mind it in a medium. Now I want it in different colors! It’s such a great price point too. I love the dramatic shoulders! I’m wearing a small in the leggings and the turtleneck is one size fits all.

#LTKmomlife #LTKootd #LTKgrwm

keep the outfit simple and let the heels steal the show. 🦓 these are so fun! 😄 run tts

#LTKspring #LTKstorytime #LTKootd

The only thing better than feeling expensive… is feeling expensive and saving two grand😏🥂 run tts

#LTKstorytime #LTKspring #LTKootd

Zara that looks designer!!

#LTKTravel #LTKspring #LTKootd

Nordstrom newness I’m loving

#LTKTravel #LTKWorkwear #LTKSwim

Your wish is my command😜🧞‍♂️ my Saint Laurent sunglasses versus the Amazon ones

#LTKWorkwear #LTKTravel #LTKSwim

I would buy the Zara windbreaker in a couple sizes bigger so it’s oversized. Wear the flannel around the waist! If in between sizes, size up in the denim

@Zara @Steve Madden US

#LTKTall #LTKselfcare #LTKgrwm

What to wear when you don’t know what to wear

@DISSH @Zara

#LTKTravel #LTKTall #LTKWorkwear

I take a small daily shot of high-polyphenol olive oil because polyphenols help fight oxidative stress and protect collagen. That’s long-term skin quality.

I invested in Atsas because it’s extremely high in polyphenols and very potent (you can literally taste it). But I also ordered the Gundry oil because it’s more affordable and still rich in polyphenols. If you don’t want to go ultra-premium, Gundry is a great entry option.

Topically, here’s what gives me that “glazed” look:

– Medicube Collagen Wrapping Mask when I want that tight, milky glow
– d’Alba White Truffle spray for hydration and sheen
– the masque vivant when my skin feels dull or congested. It balances everything out and gives me that clean, polished glow
-the Biodance masks when I want plump, hydrated, “glass skin” fast. These are my quick glow sheets

And once a week, I skin stamp at home.
After stamping, I’ll use either Biopelle 50 or Calecim — depending on what my skin needs. Growth factors are what really help with firmness and texture over time.

The Biopelle 40 is still great — lighter, still effective — and easier to tolerate if your skin feels sensitive. But the 50 delivers more of that “firm + glassy” foundation when used after a stamp session

#LTKBeauty #LTKstorytime #LTKOver40

I’m really loving this Aritzia zip up hoodie. I’m wearing a medium. It’s slightly cropped, but not insanely cropped at all. I like how it hits right at the waist. It’s also very very comfortable.

#LTKmomlife #LTKootd #LTKdayinmylife

I use this mask whenever I want to wake up with the glorious skin. Also linked other products that I use to achieve that glassy glow skin.

#LTKselfcare #LTKBeauty #LTKOver40

This jacket is such a stunner! I feel like I belong walking in the streets of London in it. I’m wearing a small. also linked a bunch of other trench coats I’m loving as well right now.

#LTKTravel #LTKTall #LTKWorkwear

when your shoes whisper ‘designer’ but your wallet whispers ‘thank you.’..this is how we “look rich without going poor”😏🥂
Run tts

#LTKdayinmylife #LTKTravel #LTKstorytime

if you hate searching for what’s trending — I got you. Here’s what’s worth looking at. (but if u know my husband, this stays here. The “this?! I’ve had this for years!” works great in our relationship and I don’t want to change that😏)

should I go with the gold or the pink earrings?

#LTKTravel #LTKOver40 #LTKstorytime

$You know these Saint Laurent $2,900 heels everyone’s obsessed with right now?! Well, I just found their twin — for a fraction of the price.😎 Cue the compliments 🥂run tts #LTKstorytime #LTKTravel #LTKdayinmylife$

Wait, I just realized someone told me that you don’t pronounce it bomber and it’s pronounced bomer. Is that true??🤔😬 anyway I’m wearing a small in it. Jeans run tts and so do the loafers.

#LTKOver40 #LTKTall #LTKootd

Basically, my uniform every day besides the weekend. I wear a medium in the Amazon fleece and an extra small in the leggings.

#LTKOver40 #LTKfitnessgoals #LTKActive

Sunglasses I’m loving right now. I bought the top left ones today.

#LTKTravel #LTKWorkwear #LTKstorytime

These are probably one of my most bought items that I have posted about. You all love them just as much as I do! I’m buying those other glasses. I linked below today as well. I wear medium in the Amazon fleece and an extra small in the leggings

#LTKmorningroutine #LTKdayinmylife #LTKootd

What do you guys think? Should I keep a return? I’m wearing a small. I also linked some other trenchcoats I’m loving right now. Linked them below!

#LTKWorkwear #LTKOver40 #LTKstorytime

What do y’all think? Should I keep or return? I’m wearing a size small! I also linked some other trenchcoats that I am really, really loving right now below 👇🏻

#LTKWorkwear #LTKstorytime #LTKOver40

Blazer is from the Frankie shop, but the one I linked below looks pretty identical. I’m wearing a medium in the jil sander T-shirt, and my usual size in the jeans. If you’re in between sizes, definitely size up though. The shoes run tts

Bag is from https://www.avonaofficial.com/ashley22

Use code ASHLEY22 for 22% off

#LTKvlog #LTKdayinmylife #LTKfoodie

Wearing a medium in the Amazon, please, and I believe the pants are a tall size small. I’m not sure if they’re tall, though to be honest.🤔

@Aritzia @amazonfindsandfashion

#LTKOver40 #LTKTall #LTKstorytime

Madison Margiela vibes, Steve Madden price 💁🏼‍♀️

@Steve Madden US

#LTKdayinmylife #LTKstorytime #LTKActive

What I would wear on date night. You could also swap out the heels for a flat, change the earrings to something a bit smaller, change the clutch to an over the shoulder bag and then you could wear this during the day.

#LTKWorkwear #LTKselfcare #LTKootd

What to wear when you don’t know what to wear. I have this blazer and I absolutely adore it. It’s such a unique shape. I also have these capris and they are my favorite capris. They are so insanely comfortable. I have the earrings in turquoise but now I want this color

#LTKstorytime #LTKootd #LTKWorkwear

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