AshleyProvost on LTK

I only drink organic mold, free coffee. Coffee should not hurt your stomach or give you jitters. Most coffee has mold in it. I put a scoop of that fiber and a scoop of that protein into my coffee every morning. And it still taste amazing. That’s how I start my day every day. part of the prime day sale!

#LTKSaleAlert #LTKHome #LTKBeauty

I only drink organic mold, free coffee. Coffee should not hurt your stomach or give you jitters. Most coffee has mold in it. I put a scoop of that fiber and a scoop of that protein into my coffee every morning. And it still taste amazing. That’s how I start my day every day. part of the prime day sale! LTKSaleAlert LTKHome LTKBeauty

Share:

Shop this post

Paid links

GOBIOTIX Fiber Supplement Powder with Prebiotics for Digestive Health and GLP-1 Support, Soluble ... | Amazon (US)

Jura E4 Piano Black Automatic Coffee Machine | Amazon (US)

Purity Coffee PROTECT High Antioxidant Light-Medium Roast Whole Bean (5lb Bag) | Specialty-Grade ... | Amazon (US)

Zulay Kitchen Duracell Powered Milk Frother Wand Drink Mixer - Durable, Proprietary Z Motor Max -... | Amazon (US)

Equip Foods Prime Protein Powder | Clean, Grass Fed Beef Protein Powder | Carnivore Protein Isola... | Amazon (US)

Three Amazon prime Day deals. I’m leaving right now that I think are definitely worth the money. Only use the murad serum in the morning, vitamin C should not be used at night

#LTKSaleAlert #LTKBeauty #LTKselfcare

Chat told me that my porch would look great with some oversized round pots and olive trees and I did exactly that and I freaking love it. I took a chance on these Amazon UV protected olive trees and I love them. And they’re part of the prime day sale. I have the 18 x 26 inch pots

#LTKHome #LTKSaleAlert #LTKstorytime

I freaking love Amazon prime day

#LTKSaleAlert #LTKOver40 #LTKBeauty

Might be my most favorite thing that’s part of the Amazon prime sale😅🪰

#LTKSaleAlert #LTKHome #LTKOver40

Just perfect

#LTKTravel #LTKSeasonal #LTKSwim

OK, I screwed up the Valentino looking ones are not on sale but you get the point. All the others are part of Amazon prime Day sale.🥂🥂

#LTKSaleAlert #LTKstorytime #LTKselfcare

I prefer the 16 inch. Part of the prime day sale.

#LTKSaleAlert #LTKootd #LTKdayinmylife

Wow pieces at FWRD

#LTKTravel #LTKSeasonal #LTKootd

Zara sandals run tts

#LTKootd #LTKSeasonal #LTKSwim

The stress is 45% off right now. I love it so much. It has pockets as well. I have it in white also. I’m wearing a small. Zara sandals run tts

@jcrew @NOOD @Zara

#LTKootd #LTKTravel #LTKSeasonal

Oh well🤷🏼‍♀️ this J.Crew dress is 45% off right now. I also own it in white. It has pockets, it fits true to size. It’s perfection. Zara sandals run tts

@jcrew @NOOD @Zara

#LTKootd #LTKdayinmylife #LTKTravel

Just call me Karen💁🏼‍♀️ idc I love my new Amazon visor

#LTKootd #LTKTravel #LTKSwim

Selling out so quickly!!!! I ordered the small and I also ordered the shorts. I’m tempted to order the clutch as well.😬

#LTKootd #LTKselfcare #LTKTravel

My At-Home Microneedling Routine

1. Start with freshly fully cleansed skin and a sanitized device (I use the Dr. Pen m8 but I’m not able to link it but linked two other great options) I used a hypochlorous spray Iinked.
2. 0.5 mm on most of the face for collagen support and product absorption. (I use a 16 pinhead and go at a 4-5 speed)
3. 0.25 mm around the eyes and forehead where skin is thinner.
4. Use light, even passes in multiple directions. You don’t need to press hard.
5. Apply growth factors immediately after needling.
6. Follow with Epii HPR Pro Shot while those channels are still open. It’s one of my favorite ways to support collagen, firmness, and smoother texture.
7. Finish with a simple hydrating moisturizer, I really like the epii one because it has ectoin and panthenol. Two ingredients great for healing.
8. Skip exfoliants, acids, retinoids, and excessive sun exposure for the next 24–48 hours.

#LTKOver40 #LTKBeauty #LTKselfcare

Nordstrom newness

#LTKSeasonal #LTKTravel #LTKWedding

Wearing a small in the bathing suit, the Versace sarong is one size fits all

@jcrew

#LTKootd #LTKSwim #LTKTravel

Wearing a small

@jcrew

#LTKSwim #LTKSeasonal #LTKTravel

Naval Academy formal ceremony navy blue dress

#LTKWedding #LTKTravel #LTKWorkwear

that pink dress 💖🌸💕

#LTKTravel #LTKSeasonal #LTKWedding

Black mesh shoes I’m loving

#LTKTravel #LTKSeasonal #LTKootd

Brown purses I’m loving

#LTKTravel #LTKWorkwear #LTKselfcare

Designer bags that are on my wish list right now

#LTKootd #LTKselfcare #LTKTravel

My cheat sheet for looking more polished without spending a fortune:
• Buy fewer pieces, but be pickier. • If the fabric looks cheap, it usually looks cheap. • Pay attention to hardware. Avoid overly yellow gold and anything that looks plasticky.
• Have ChatGBT color match you. Choose colors that make your skin look alive.
• A great pair of jeans is worth more than five mediocre pairs.
• Skip anything with loose threads, pilling, or poor stitching.
• Make sure your bra works with the outfit. • If you have to constantly adjust it, don’t buy it.
•A structured classic leather bag makes almost every outfit look more expensive.

I’ve linked some of my favorite polished pieces that follow these rules.

#LTKootd #LTKOver40 #LTKstorytime

Statement jewelry I’m loving right now

#LTKootd #LTKTravel #LTKSwim

Helllppppp do I need these?😬

#LTKTravel #LTKWorkwear #LTKootd

One of my most favorite summer tops is on sale. I loved it so much i bought the pink and yellow version I linked below.

#LTKSaleAlert #LTKTravel #LTKSeasonal

I’m in love with the relaxed vibes of these jeans. I’m wearing my usual size. They’re so comfortable. They’re slightly bigger around the waist, but I like that because it gives a 90s feel. If you don’t like that, definitely size down. Tall girl, friendly, I’m 5’10.

#LTKootd #LTKTall #LTKOver40

Chic walking shoes for Europe

#LTKTravel #LTKSeasonal #LTKootd

Chic beach bags

#LTKSeasonal #LTKSwim #LTKTravel

A dry shampoo for your brushes! It’s a fresh scent, no-rinse, brush cleaner that refreshes, deodorizes, and instantly removes makeup residue. No soaking, rinsing, or hours of dry time. Love this idea

#LTKBeauty #LTKstorytime #LTKselfcare

The best way to remove makeup. Put this oil on your face while it’s dry and gently massage, then add some water and massage some more. Then wipe it off with these towels that I linked and then gently massage a face cleanser after that to get off all the oil and make up

#LTKOver40 #LTKBeauty #LTKselfcare

What I would wear to an 80s themed summer party but make it chic

#LTKootd #LTKdayinmylife #LTKTravel

Chic laptop bags with a luggage strap

#LTKTravel #LTKWorkwear #LTKootd

I’m so mad at myself for ordering a medium! Usually all pieces run so small. Apparently this one runs true to size. I sent it back for a small. I’m in love with it!!! going to order the matching sarong

#LTKSwim #LTKTravel #LTKootd