AshleyProvost on LTK

Nike leopard workout set (wearing a small in both)

#LTKFind #LTKstyletip #LTKFitness

Nike leopard workout set (wearing a small in both) LTKFind LTKstyletip LTKFitness

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Nike Women's Indy V-Neck Leopard Print Bra | Dick's Sporting Goods

Nike Women's Nike One High-Waisted 7" Leopard Print Biker Shorts | Dick's Sporting Goods

Harden Necklace | Electric Picks Jewelry

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I have been using this lotion since college. I carry it in every single bag. I’ve tried so many other lotions and I always always go back to this. It’s just so rich and hydrating. And it smells amazing, like lemongrass. I also am obsessed with their lip balm too. Linked all my favorites below.

#LTKmorningroutine #LTKselfcare #LTKstorytime

How I plan on styling this blazer to make it a wow outfit

#LTKOver40 #LTKTall #LTKWorkwear

i say “i don’t need anything” every year
and somehow that keeps getting taken literally

*reimagined with Al because obviously I was not a 50s housewife

#LTKOver40 #LTKMothersDay #LTKdayinmylife

I like to add a heavy layer of the la roche posay cream as a final layer of my skin care whenever I’m using the tretinoin to avoid any irritation. I also linked some of my other favorite ride or die products below.

#LTKdayinmylife #LTKBeauty #LTKOver40

These are one of my most absolute favorite pairs of sunglasses. I also linked my other favorites below.

#LTKootd #LTKTravel #LTKMothersDay

Just got prettiest necklace just in time for summer. What kind of necklace you can wear so many different outfits and it’ll make a statement. You could even wear it with a bathing suit.

@shoprodela #sponsored

#LTKdayinmylife #LTKMothersDay #LTKSwim

These jeans make your ass look insane. They run true to size but if you’re in between sizes, size down because they’re stretched to them. They’re high waisted. The only thing I will say is that I think they would look better on someone 5’8 and under. I’m 5’10 and they’re a bit too short on me.

#LTKdayinmylife #LTKgrwm #LTKootd

these are for you if...
• you're 5'8 or under (i'm 5'10 and they're slightly short on me)
• you want your ass to look incredible
• you like a little stretch in your jeans
• you love high waisted
• you're over barrel and straight leg - these are boot cut and make your legs look like they’re miles long

Run tts but if you’re in between sizes, size down because they have stretch

#LTKWorkwear #LTKootd #LTKdayinmylife

wearing a small in the bomber. Jeans run tts and so do the loafers.

I’m wearing a medium in the blazer. A small in the T-shirt. Jeans and loafers run tts

#LTKWorkwear #LTKTall #LTKSpringSale

#LTKTall #LTKootd #LTKOver40

Love the datenight outfits. Shoes are from black suede. Black top is actually a dress! Wearing a small. Jeans run tts

Pucci skirt and denim top is old but linked similar pieces

#LTKgrwm #LTKTall #LTKdayinmylife #LTKootd #LTKOver40

matcha is honestly one of the best things you could be drinking for your skin…
it helps calm inflammation, so your skin looks less red and more even. it’s loaded with antioxidants, which support collagen and help protect against early aging.
and over time, it just gives your skin that brighter, healthier look. Just make sure you don’t add dairy to it because it negates the benefits. I add almond milk to mine

#LTKmorningroutine #LTKselfcare #LTKBeauty

I literally see results from this neck cream. Im thinking of starting to apply it in the afternoon as well because it’s working so well

#LTKBeauty #LTKOver40 #LTKdayinmylife

Mother’s Day gift ideas

#LTKMothersDay #LTKmomlife #LTKdayinmylife

I find it very annoying that these are the only two pair of pants that I could find that are tall girl friendly cargo pants. Because they’re both pricey. Being tall is a blessing and a curse

#LTKgrwm #LTKTall #LTKootd

Learned about this combo from a nyc dermatologist

#LTKdayinmylife #LTKBeauty #LTKOver40

Everything I do for my skin, start to finish:

•Botox for movement, every 3-4 months
•Sculptra for long-term collagen + structure (about 4 vials a year)
•Fractionated Coolpeel 2x a yr for tone, sun damage, and texture
•Microneedling with PDGF at least 4x a yr for overall skin quality
•Microneedling at home every other month (As long as I give it four weeks from my professional micro needling treatment)
•Skin stamping 1x a week to make sure my growth factors are fully penetrate
•Exfoliate 2x a week, one with a physical and one with a chemical
•Skin flooding morning and night
•Tretinoin at night as often as skin can tolerate
•Vitamin C and niacinamide in the morning
•Peptides every morning and night (copper only at night) to support collagen
•Barrier repair + deep hydration (overnight collagen masks)
•Red light at least 4x a week (I don’t use it the nights I use tretinoin)
•SPF every single day
•Dermablade 1x week

#LTKOver40 #LTKBeauty #LTKselfcare

40% off toteme (at checkout). This is a huge sale. I have their sling back shoes, the poplin top and the jacket with the brown collar. Love the quality so much.

#LTKSaleAlert #LTKWorkwear #LTKMothersDay

My Toteme jacket is 40% off at checkout! This is such a classy fall spring jacket

#LTKWorkwear #LTKOver40 #LTKSaleAlert

before anyone says “wow that’s a lot of work”, I’m 42. I don’t wake up looking pretty anymore, and I’m fully at peace with that. Ok that’s a f*cking lie but it is what it is. Here’s exactly what I do before a big event👇🏻

1.sculptra (3 months out) — game changer. it rebuilds your collagen so you just look… better. not done. better.
2. microneedling with PDGF (3 months out) — i know, looks terrifying but trust me. my skin texture is unrecognizable compared to a few years ago.
3.teeth bleaching (1 week out) — do NOT skip this. white teeth in photos? everything.
4.increased cardio (2 weeks out) — hate that this works but it does. my face literally looks different when i’m consistent.
5.this supplement (daily, 2 weeks out) — brighter, more even tone, less dullness from the inside out with this
6.fresh cut/color/extensions (1 week out) — no explanation needed
7.nails (few days out) — people will always notice when your nails and toes are not well kept
8.skin stamp with growth factor (few days out) — this is my secret weapon. skin looks so plump after. Diff than my deeper microneedling. I just do a .25 depth to make sure the serum can fully sink in.
9.red light (4x a week) — this single-handedly got rid of so much redness in my skin
10.self tan (day before) — because everyone looks better with a tan
11.lymphatic drainage (day before + day of) — gets rid of puffiness and water weight
12.physical exfoliate (night before) — your skin needs a clean slate, flaky skin is not cute
13.dermaplane (night before) — nor is peach fuzz
14.this exact mask (night before) — 10x better than a Hydrofacial and you can do it in your own bathroom (the CO2 lift)

#LTKBeauty #LTKOver40 #LTKWedding

Some of my revolve loves right now

@Revolve

#LTKFestival #LTKWedding #LTKTravel

I found my summer uniform before summer even started and it’s this swim set 🌿☀️🌴🤌🏻 wearing a small in everything

#LTKTravel #LTKOver40 #LTKSwim

Wow pieces at Zara right now

#LTKstorytime #LTKTravel #LTKWorkwear

Tall girl, friendly! These jeans are loved by Hailey and Kendall. I have these in two different shades. Run tts. I also linked my other favorite jeans below.

#LTKTall #LTKdayinmylife #LTKOver40

i don’t have time for products that don’t work and neither do you. everything here has been researched, tested, and approved by me. linked some of my other favorites below so you don’t have to do the work. 🥂

#LTKBeauty #LTKOver40 #LTKmorningroutine

Where is size 4 in the dress. I’m going to run to my son’s graduation too.😍 would be the perfect Mother’s Day dress

#LTKmomlife #LTKootd #LTKMothersDay

I knew this windbreaker was going to sell out. They can’t keep it in stock! I’m wearing a medium. It’s very oversized.

#LTKfitnessgoals #LTKmorningroutine #LTKdayinmylife

What my night looked like last night. I love that my husband never asks questions anymore.😅 I’ll keep you all posted on what I think. use code ASHLEYP for 10% off all current body products!

@currentbody01

#LTKBeauty #LTKOver40 #LTKMothersDay

All you need is a white tee, an amazing pair of jeans and then some bold jewelry!

#LTKTravel #LTKSwim #LTKstorytime

Wearing a small in the tank and a small and the sweatpants

#LTKmomlife #LTKootd #LTKActive

Nordstrom newness!

#LTKootd #LTKSwim #LTKTravel

Wearing a small in the tank. I have the matching shorts too, but it was too chilly to wear them.

#LTKootd #LTKdayinmylife #LTKmomlife

How I would style this dress to make it a wow outfit

#LTKootd #LTKTravel #LTKMothersDay

1. you’re avoiding anything fitted because you think you have to now
2. you stopped wearing color because it feels “too young”
3. you’re covering up parts of your body you used to love for no real reason
4. you think trendy isn’t for you anymore
5. you’re shopping in the same places you shopped in your 30s and wondering why nothing feels right
6. you’ve said “i’m too old for that” about something you actually loved
7. everything in your closet is “safe” and nothing makes you feel anything
8. you dress for your age instead of how you actually feel
9. you’ve stopped experimenting because you think that ship has sailed
10. you look put together but you don’t feel like yourself anymore

here’s how to fix this🥂

1. fitted doesn’t mean tight — it means your clothes actually fit your body right now, not the body you had or the body you want
2. add color back in one way — a bag, a shoe, a lip. you don’t have to go all in. Also, knowing which colors compliment your skin tone does wonders. You can ask Chat to help you with that.
3. pick one thing you’ve been covering up and stop. you’ve earned that confidence
4. trends don’t have an age limit — you just need the luxe version of them, not the fast fashion version
5. find someone who looks like you and dresses the way you want to — then shop exactly where she shops
6. try the thing you keep talking yourself out of. once. you can always return it.
7. get rid of anything in your closet that doesn’t make you feel something when you put it on
8. ask yourself how you want to feel today and dress for that — not for what 42 is “supposed” to look like
9. add one unexpected piece to every outfit — a hat, a bold bag, an interesting shoe. that’s the whole secret.
10. stop dressing for the woman people expect you to be and start dressing for the woman you actually are

linking everything that makes me feel like a million bucks

#LTKOver40 #LTKstorytime #LTKdayinmylife

i’m a 42 yr old luxe lover — life’s too short for things that aren’t worth it. here’s what is. 🖤
1.the jeans — if you want legs for days and an actual butt, these are your jeans. they changed my entire wardrobe. Run tts
2.the gucci heels — if you want one shoe that works for everything, stop looking. Run tts
3.the salomon sneakers — if you want the sneaker every cool girl is wearing, they just restocked. Order 1/2 size up
4.the hat — if you want to look expensive without spending it, this is your hat.
5.the crystal bag — not practical. do i care? absolutely not.
6.the crochet bag — if summer had a bag, this is it.
7.the growth factor serum — if you want people asking what you’re doing differently, here’s your answer.
8.the bathing suit — most flattering thing i own. i have it in five colors.
9.the pucci dress — eat the big meal. you’ll still look incredible. Wearing a 4
10.the pucci set — never felt classier in my life. Wearing a 6 in the top.
11.the barrel jeans — Hailey Bieber and Kendall Jenner are fans of these jeans as well. Tall girlfriend, friendly. Run tts

#LTKstorytime #LTKTall #LTKOver40

Bare with me guys, this is the coolest helmet that I could find out there. I tried to put my visor on underneath the helmet to protect my face from the sun, but no Bueno. And I will not be caught dead with one of those helmets that look like a sun hat 😂Wearing a small in the tank.

#LTKdayinmylife #LTKfitnessgoals #LTKMothersDay

i’m 42. and i’ll never tell you something that isn’t true — good skin takes work. here’s exactly what i did

-tretinoin (4x/week — less if my skin gets irritated)
-vitamin c every morning
-niacinamide every morning
-spf (every single day — non-negotiable)
-co2 laser (2x/year)
-microneedling + growth factors (about 4x/year)
-at-home skin stamping (1x/week with a high-quality growth factor)
-sculptra (to build collagen over time)
-red light therapy (most days — i spray a green tea mist first to boost results)
-exfoliation (2x/week — one physical exfoliant, one chemical)
-skin flooding (layers of hydration on damp skin)
-barrier-first skincare (i don’t mess this up anymore)
-hormone balance (I do bioidentical hormone therapy)
-ingested hyaluronic acid
-high protein intake
-a shot of high-polyphenol olive oil daily
-a ridiculous amount of water
-sleep (i track it — it matters more than you want it to)

#LTKBeauty #LTKOver40 #LTKselfcare

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