AshleyProvost on LTK

I changed so many times today😅 wearing a small in the T-shirt. Jeans run tts

#LTKTall #LTKOver40 #LTKootd

I changed so many times today😅 wearing a small in the T-shirt. Jeans run tts LTKTall LTKOver40 LTKootd

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DARKPARK Khris wide-leg Jeans | Black | FARFETCH | Farfetch Global

Eris Calf Hair Belt | Streets Ahead USA | Streets Ahead Inc

DARKPARK | Cettire Global

Khris jeans | Senser US

Lopsy Bag in Zebra | Revolve Clothing (Global)

Faux Leather Lopsy Bag | Shopbop

SODQW Oversized Sunglasses for Women and Men Big Large Frame Sunglasses UV Protection Shield for ... | Amazon (US)

Gathered cotton and silk T-shirt | Mytheresa (US/CA)

GRLFRND Austen Low Rise Curve in Blue. - size 29 | Revolve Clothing (Global)

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I IMMEDIATELY bought this our jacket right away. Look at the shoulder pads! I bought it in a size large for that oversized designer vibe. I also bought the black bodysuit I linked.

#LTKdayinmylife #LTKWorkwear #LTKTravel

Love how this little cutie matches my belt 😍

#LTKselfcare #LTKOver40 #LTKdayinmylife

My love for red, oversized earrings, and pillbox hats run deep🤭 wearing a small in the top

#LTKOver40 #LTKootd #LTKdayinmylife

Jeans are tall girl, friendly! I’m wearing a small in the Prada top

#LTKOver40 #LTKTall #LTKdayinmylife

Magda Butrym look for less

#LTKselfcare #LTKstorytime #LTKdayinmylife

This skirt sells out all the time! It comes in a bunch of different colors too. I love the red as well. Definitely size down, runs big. The top is from Zara, but I can’t find the exact one. I linked a similar one below. Heels or Amazon!

#LTKTall #LTKgrwm #LTKootd

Wearing a small in this dress! It’s unlike any other dress I’ve owned. So beautiful! I love the details. Also the shoes are Adrianna Papell and I’m not able to link them, but I think that silver sandals like the ones I linked below would look a bit better.

#LTKootd #LTKgrwm #LTKTravel

Linked everything I use for my daily routine, skin flooding, and weekly skin stamping.

For skin flooding, I layer hydrating toners (use do about 2) + essences (about 3)on damp skin back to back immediately after washing my before my creams. The key is to lock in extreme hydration.

When I skin stamp, I rotate between Calecim and Biopelle. I do it once a week at a .25 depth. I only do one pass in each section. This is different than my deep 1x a month microneedling treatment. I do this so my growth factors can really penetrate. I replace the stamper after I use it about eight times. Make sure you sterilize the needles before and after

#LTKBeauty #LTKselfcare #LTKOver40

He thinks he’s funny 🙄😂 anyway, wearing a small in the body suit. Jeans run tts but if you’re in between sizes, a size up. They’re tall girl friendly! I’m 5’10. I can’t link the shoes, but they’re from Flor de Maria

#LTKTall #LTKOver40 #LTKstorytime

Love expensive things, but hate wasting money? I got you. Linked everything below. Also linked some other pieces that are also giving major designer vibes without the price. 💁🏼‍♀️#LTKspring

@Steve Madden US @Revolve

#LTKselfcare #LTKstorytime

Can’t get your hands on the Phoebe Philo sunglasses? Me neither.😑 these will do the trick for now!

#LTKspring #LTKspringtrends #LTKstorytime

I’m loving you this new top I got from Aritzia. It’s the perfect top to throw when I’m going to the gym and with it not being so cold out in the morning. I love that it looks elevated, but it’s super comfortable. I also love the drop waist. I’m wearing a medium.

#LTKfitnessgoals #LTKTall #LTKmorningroutine

Here’s exactly how I do it 👇

(I start by double cleansing my face and then doing my skin flooding. I linked my favorite products for skin flooding. I usually use two toners and three essences)

Step 1 — Skin stamping
Once a week I use a very shallow depth stamp. I’m not doing this for collagen like professional microneedling — I do it to help my skincare penetrate better.

Step 2 — Growth factors
Right after stamping I apply growth factors. These help support the skin’s repair process and are amazing for helping skin look healthier and more radiant over time.

Step 3 — Calm the skin
I lightly mist my skin with a calming B5 spray. This helps reduce redness and irritation after the treatment.

Step 4 — Barrier repair
Next I apply a thick ceramide cream. After stamping your skin barrier needs support, and ceramides help lock in hydration and protect the skin while it heals.

Step 5 — Extra hydration
I like to add a barrier mist like the Aestura before I apply the collagen mask.

Step 6 — Overnight collagen mask
The final step is a collagen wrapping mask that seals everything in overnight. This is what gives me that really plump, glassy skin by morning!!

*The eyelash serum I applied is free from prostaglandins (hormones).

#LTKBeauty #LTKOver40 #LTKstorytime

My airport outfit. I am a non-traditionalist. I generally do not wear sweatpants when I travel.🤷🏼‍♀️ if you’re in between sizes, size up in these jeans. I’m wearing a medium in the top. jeans are tall girl friendly. I’m 5'10.

#LTKTall #LTKspring #LTKOver40

Wearing a medium in the T-shirt. Blazer is one size fits all. Jeans run tts

#LTKdayinmylife #LTKspring #LTKTall

I don't care if it's cold out, I'm declaring it the official start of the Pucci season
wearing a size 6 in the pants. They are a bit big on me and I need them tailored but it was the only size left.
Wearing a size 6 in the top....

#LTKootd #LTKOver40 #LTKstorytime

Would you believe me if I told you this whole set is under $100? Well minus the shoes. I like that it has a lot of stretch to it. I'm wearing a small. Shoes are from Black suede studio. The BREA 80 MULE...

#LTKOver40 #LTKdayinmylife #LTKTall

I’m wearing a small on the top. The jeans run tts and our tall girl friendly!

#LTKootd #LTKOver40 #LTKdayinmylife

Wearing a medium in the sweatshirt. An extra small in the leggings. I’m not able to link my blazer, but linked a very similar one below!

#LTKActive #LTKfitnessgoals #LTKdayinmylife

One of the most looks looking bags I have owned 🤌🏻 sooooo pretty and I love that it’s made in Paris

#LTKWorkwear #LTKstorytime #LTKootd

New Zara!!

#LTKWorkwear #LTKspringtrends #LTKspring

I use this blender every day. I was using the better days collagen protein powder for this shake.

#LTKfoodie #LTKHome #LTKfitnessgoals

School drop off look. I’ve basically been living in this sweatpants suit. It’s so comfortable. I am wearing a medium on the top and a small in the bottom.

#LTKdayinmylife #LTKmorningroutine #LTKmomlife

In my reel I shared 8 things that make a woman magnetic after 40.

Here are some of the things I personally use that support each of them in real life:

1. Confidence in her age
Honestly, this comes from feeling good in your own skin. For me that means keeping up with the skincare and treatments that help me feel like the best version of myself.

2. She takes care of herself
Sleep, movement, and daily wellness habits make a huge difference. I linked a few of the things that help me stay consistent with this.

3. Effortless style
This is where great basics come in. I’d rather invest in a few classic pieces that always work than a closet full of trends.

4. Healthy, glowing skin
Skincare that supports your skin barrier, collagen, and overall glow is key. I linked some of the products I use regularly for that.

5. Good posture and presence
Feeling strong and aligned in your body changes how you carry yourself. A few of my wellness favorites that support that are linked here too.

6. She has interests outside of being a mom
Having things that are yours — whether that’s work, hobbies, or passions — is incredibly energizing.

7. She prioritizes herself without guilt
The haircut, the workout, the skincare routine… those little things you do for yourself really add up over time.

8. She’s playful and not overly serious
Life is just better when you keep a little humor and lightness in it.

I linked some of the skincare, beauty treatments, style staples, and wellness things that help me support all of this in real life 🤍

Because looking and feeling your best in your 40s usually isn’t one big thing — it’s the small things you consistently do for yourself.

#LTKBeauty #LTKstorytime #LTKOver40

Wearing a small in the faux fur. It runs very oversized. Wearing a small in the sweatshirt and the sweatpants as well. Tall
girl friendly

#LTKTall #LTKSeasonal #LTKootd

Not everything expensive is better. But annoyingly some things are expensive because they’re better. Jeans run tts

#LTKstorytime #LTKdayinmylife #LTKOver40

Zara that looks designer

#LTKspring #LTKWorkwear #LTKspringtrends

Kendall Jenner‘s and Rosie Huntington‘s Phoebe Philo look for less

#LTKstorytime #LTKootd #LTKSeasonal

Jacquemus look for less

#LTKstorytime #LTKspring #LTKWorkwear

Loewe runway look for less

#LTKTravel #LTKspringtrends #LTKspring

Can’t get these heels out of my head! Also, linked some other stuff I can’t get out of my head. Should I buy these shoes?😮‍💨😮‍💨😮‍💨

#LTKselfcare #LTKdayinmylife #LTKspring

Missoni I’m loving right now!

#LTKTravel #LTKSwim #LTKspring

Linked the pieces she’s actually wearing versus some looks for less to get a similar look

@Aritzia @Revolve @amazonfindsandfashion

#LTKTall #LTKspringtrends #LTKstorytime

So many people were asking about my lipstick so I figured I’d post it, it’s shade firespike💄❤️😘 i’m wearing a small in the dress

#LTKBeauty #LTKTravel #LTKOver40

Ladies, don’t sleep on creatine!!! It isn’t just for muscle — it’s actually for your brain and overall energy too.
•Most of the creatine you take goes straight to your muscles, which is why the old recommendation was 3–5 grams a day.
•But your brain also uses creatine for energy, and women tend to have lower creatine stores, especially as we get older.
•That’s why a lot of newer research is suggesting 5–10 grams per day for women for things like brain health, mental clarity, and overall energy.

Just make sure you’re drinking plenty of water during the day(I just throw it into my 2nd cup of coffee, that’s why I linked all my coffee stuff)

#LTKfitnessgoals #LTKOver40 #LTKBeauty

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