AshleyProvost on LTK

My 4th of July fit♥️🇺🇸☺️ this is my favorite bathing suit of all time. I own it in five different colors.

#LTKootd #LTKOver40 #LTKSeasonal

My 4th of July fit♥️🇺🇸☺️ this is my favorite bathing suit of all time. I own it in five different colors. LTKootd LTKOver40 LTKSeasonal

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Ok buying this Zara top for Europe. Comes in black too

#LTKTravel #LTKOver40 #LTKootd

I have the red in a medium, but just know it’s very oversized already. I’m tall so I can get away with it but it’s already oversized. It gives Jacquemus vibes

#LTKootd #LTKdayinmylife #LTKTall

This Zara dress is just gorgeous

#LTKSeasonal #LTKTravel #LTKootd

This will 1000% sell out. It’s under 150 and it’s such a cool vibe. I would size up for that oversized look.

#LTKootd #LTKSeasonal #LTKdayinmylife

Last night‘s look 🇺🇸 wearing a small in the dress. It has pockets!

#LTKootd #LTKOver40 #LTKSeasonal

Rabanne sale! And bags that look like Rabanne, but are not 🤫🤫🤫🤫

#LTKTravel #LTKSwim #LTKselfcare

For the glow, I used the PDRN anua products with the salmon DNA one as well. For the sunspots, it’s the niacinamide anua. When I microneedle, I use the biopelle or the calecim after. I am wearing my usual sizes in the bathing suits.

#LTKOver40 #LTKSwim #LTKstorytime

What to pack for Europe

#LTKTravel #LTKSwim #LTKootd

On of my favorite looks from the summer so far. Wearing a small in the tank. Jeans run tts and they are tall girl friendly! They’re definitely investment but they’re so unique😍😍

#LTKOver40 #LTKTall #LTKootd

Wearing a small in the tank. It has a built-in bra. Shoes run TTS. Wearing a small/4 in the pants.

#LTKootd #LTKOver40 #LTKTall

1. Wear the sunscreen.
2. Start lifting weights now.
3. Don't touch your eyebrows.
4. Good skin beats heavy makeup.
5. Drink the water.
6. Know your colors.
7. Comparison is expensive.
8. Confidence and kindness will take you farther than beauty ever will.

✨ MY SKINCARE ROUTINE
MORNING: • splash water  • Vitamin C serum • Peptides/growth factors • Moisturizer • Tinted mineral SPF
NIGHT: • Double cleanse • Treatment depending on the night • Peptides/growth factors • Barrier-supporting moisturizer
MY NIGHTLY TREATMENT ROTATION: • Tretinoin about 3–4 nights a week • Glycolic/exfoliation night • Hydration/barrier-repair nights as needed
MY WEEKLY EXTRAS: • Omnilux red light about 4x a week • ZIIP microcurrent • microneedling every 6 weeks • Growth-factor/collagen-support serum after needling • Dermaplaning as needed • Collagen/hydrating masks

☀️ MY FAVORITE SUNSCREENS: • Tinted mineral SPF with iron oxides — especially important for me bc visible light can trigger melasma (linked)

🏋🏼‍♀️ MY WEEKLY WORKOUTS:
• HIIT class 3 days a week • After my HIIT classes, I do 30–45 minutes of incline treadmill walking — usually around a 10–12 incline • Wednesdays are walking only — 30–45 minutes on the incline treadmill • Hot Pilates 1 day a week • I take the weekends completely off

#LTKselfcare #LTKOver40 #LTKBeauty

Insane volume! Brace yourself

#LTKBeauty #LTKmorningroutine #LTKgrwm

These pants are like wearing pjs, bought them for Spain! Wearing a 4/small

#LTKSeasonal #LTKTravel #LTKTall

I’m not kidding, these look just like my Celine sunglasses. Which I spent a ton more for. I can get over that these are under $45.

#LTKTravel #LTKSwim #LTKSaleAlert

I’m over here buying coats in the middle of summer🤦🏼‍♀️ anyway I don’t regret it because it’s practically sold out. This jacket is insane! I’m wearing a 42 but I love my outerwear oversized. It’s already oversized. But remember I’m tall so I can get away with a more oversized look.

#LTKootd #LTKTall #LTKOver40

It’s funny. I’ll spend a ton of money on bathing suits. And then you have this J.Crew one that makes me feel so insanely sexy. Way more sexy than the expensive ones I own. i’m wearing a small.

@jcrew

#LTKTravel #LTKSwim #LTKSeasonal

Bury me in this outfit. I feel like I’m wearing PJs. I love it so much. 😭😭 i’m wearing a small/4 in the pants. Tall girl friendly!

#LTKTravel #LTKSeasonal #LTKTall

I can’t shut up about this top. I’m sorry. It’s just too perfect.

#LTKTravel #LTKSeasonal #LTKootd

Size up one size in the bathing suit. Who doesn’t love a Meredith Blake looking outfit?!

#LTKootd #LTKTravel #LTKSwim

I ordered the Gucci jacket in a 42. I love my outerwear super oversized. Mind you on tall though. It’s already oversized. The Pucci top is one size fits all. definitely size down in the jeans. I’m thinking of sizing down another size as well. Tall girl friendly. Size up one size in that black strapless bathing suit. I’m wearing my usual size in the J.Crew bathing suit

#LTKootd #LTKSwim #LTKOver40

$Your anti-aging cheat sheet♥️ yearly •resurfacing laser / fractionated cool peel — the reset (twice a year) •sculptra — slow build, long payoff •XERF — skin tightening, no downtime quarterly •botox — maintenance, not transformation •IPL — keeps pigment and sun damage in check •professional microneedling (PDGF) — deeper than at-home, different results •botox — maintenance, not transformation •IPL — keeps pigment and sun damage in check monthly •at-home microneedling — keeps everything going between appointments-I do this every six weeks. I use the Dr. Pen M 8 (I made a whole tutorial on how I do this) weekly •chemical exfoliants — twice a week, non-negotiable daily •tretinoin — 3 to 4 times a week •morning vit c •niacinamide •peptides •copper •hyaluronic acid •barrier cream •sunscreen — every single day, no exceptions •red light — consistent, boring, works$

New at Nordstrom

#LTKSeasonal #LTKWorkwear #LTKSwim

How I would wear this $40 Nordstrom top for date night

#LTKootd #LTKOver40 #LTKSeasonal

How I would wear this $40 top during the day.

#LTKootd #LTKSeasonal

Looks designer!

#LTKootd #LTKSeasonal #LTKTravel

These are amazing!!!! I love them just as much as the Celine ones and they’re under $45!

#LTKTravel #LTKBeauty #LTKSeasonal

I size down one size to a 25. I might go down another size. On sale too

#LTKSaleAlert #LTKootd #LTKTall

The shade is cool teddy and I alternate between these lip liners. The Natasha denona Liyon and makeup forever wherever walnut

#LTKOver40 #LTKBeauty #LTKootd

Expensive shit that it’s worth it. And one that I’m still undecided about. Which ones do you like more? The brown sunglasses or the Tom Ford ones? Definitely size down in the jeans. I use shade 2.5N in the foundation.

#LTKootd #LTKselfcare #LTKstorytime

Such a wow set and it’s Amazon 💎💍

#LTKWedding #LTKTravel #LTKselfcare

Top and skirt are on sale right now. If in between sizes, definitely size up. I’m wearing a small on the top and the bottom. Tall girl friendly

#LTKSaleAlert #LTKWedding #LTKTall

New favorite earrings for the summer

#LTKTravel #LTKSwim #LTKdayinmylife

So this dress is sold out right now, but I will let you know when it’s restocked. I signed up for the restock! In the meantime, I lent some similar looking dresses below. 😍

#LTKootd #LTKWedding #LTKTravel

Top is old for free people. I linked some similar ones below. Pants are oversized. Definitely size down.

#LTKootd #LTKTall #LTKTravel

My new favorite makeup contour. I have the shade light

#LTKBeauty #LTKOver40 #LTKselfcare

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