AshleyProvost on LTK

I’m wearing a medium in the T-shirt. A 38 in the pants. Tall girl, friendly! I also own the eaves ones that I’ve linked below that are more affordable. Definitely size down in those. Maybe even size down two sizes. They run so big

#LTKootd #LTKdayinmylife #LTKTall

I’m wearing a medium in the T-shirt. A 38 in the pants. Tall girl, friendly! I also own the eaves ones that I’ve linked below that are more affordable. Definitely size down in those. Maybe even size down two sizes. They run so big LTKootd LTKdayinmylife LTKTall

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Gary virgin-wool trousers | Farfetch Global

The Attico Gary Long Pants | Cettire Global

100% cotton short sleeve knit T-shirt | Massimo Dutti US

Lopsy Bag in Zebra | Revolve Clothing (Global)

SIMONMILLER Women's Faux Leather Lopsy Bag, Zebra Print, One Size | Amazon (US)

x REVOLVE Dualism in Matte Musk & Hazel Tint | Revolve Clothing (Global)

Fifth Avenue Flame Statement Earrings in White & Gold | Tame New York | Tame New York

Inez Heeled Mule | Reformation (Global)

Favorite Fleur Pant in Pearl

Favorite Button | Revolve Clothing (Global)

Keki Tailored Trouser | Revolve Clothing (Global)

Linked my favorite pieces😍 about two of the jeans. I absolutely adore the fact that her clothes are tall girl friendly.

#LTKootd #LTKTall #LTKOver40

I love the 90s vibes of this bag

#LTKootd #LTKdayinmylife #LTKgrwm

Stop what you’re doing and buy this windbreaker before it sells out. It already sold out and resolved. I’m wearing a medium and it has shoulder pads! I’m wearing a small in the capris

#LTKootd #LTKTall #LTKgrwm

Holy smokes

#LTKootd #LTKSeasonal #LTKSaleAlert

Wearing a s/m in the top. Size down in the shorts

#LTKootd #LTKgrwm #LTKdayinmylife

This bag is so cute. It reminds me of the zebra bottega pouch version. It has a magnetic closing.

#LTKootd #LTKdayinmylife #LTKgrwm

The windbreaker that are going viral right now. I always order mine in a medium because I like mine oversized.

#LTKootd #LTKstorytime #LTKdayinmylife

Also, if you told me this was Pucci, I would 100% believe u as well

#LTKTravel #LTKSwim #LTKSeasonal

If you told me this was Missoni, I would 100% believe you

#LTKTravel #LTKSwim #LTKSeasonal

Omgomgomg

#LTKootd #LTKdayinmylife #LTKstorytime

I basically wear this combo every single day. Eyeshadow is 22N and lipstick is cool Teddy.

#LTKootd #LTKOver40 #LTKBeauty

How I would style these sneakers

#LTKootd #LTKdayinmylife #LTKActive

Linked some other shell earrings I love as well

#LTKootd #LTKTravel #LTKSeasonal

Sadly my Missoni set is sold out but I linked a bunch of pieces that would have me fooled into believing they are Missoni

#LTKootd #LTKSeasonal #LTKTravel

I just adore this new ysl bag

#LTKTravel #LTKSwim #LTKSeasonal

What did I ended up wearing for the yacht cruise. I’m wearing a small in the top and the bottom. The pants are tall girl friendly! I’m 5’10. My Gucci flats are old, but I linked the new version of them. Also, my cult Gaia clutch is old but I linked the new version

#LTKootd #LTKTall #LTKSeasonal

PART ONE:
1.sardines — my skin glows and my hair grows like crazy when I eat these. I found the tastiest way to eat these is to sprinkle a little breadcrumbs, some garlic powder and salt and broil them for about 3 min
2.XERF — dual-frequency RF, which is the real reason it’s different. Most devices only hit the surface, but XERF operates at two frequencies (6.78 MHz and 2 MHz) so it reaches the dermis, deep dermal layers, and even the SMAS layer — the same structural layer surgeons address in an actual facelift. That’s why it works differently than a standard RF facial.
It’s also Kim Kardashian’s “new fave tightening laser”, doesn’t even hurt
3.chin strap — pure marketing. a strap physically cannot lift or tighten skin, that’s not how skin or muscle works
4.viral hand cream — I keep this next to my bed and use every night. I saw a difference in two weeks.
5.CO2 around eyes — don’t get me wrong, I love CO2, but I felt like this dried my skin out, made my wrinkles, more pronounced and possible fat loss
6.creatine — noticed a cognitive benefit (less brain fog), not just physical
7.olive oil shot — plumping effect from the inside, more than expected from something so simple but it has to be olive oil that is potent
8.lifting heavy — strength training did more for aging/body comp than years of cardio
9.bright pink blush — gives a youthful flush but I only wear it depending on what I’m wearing- shade pop star
10.lymphatic massage — felt super relaxing, but I didn’t see any profound difference
11.matcha — antioxidant powerhouse, my skin looks less reactive and more even
12.botox on jowls — it’s injected into the muscles pulling your face down (not the jowl itself), so your face sits higher instead of sagging
13.viral sunscreen glow spray — def glow but can be a bit too shiny for me because I’m oily
14.extensions — instant length/volume payoff, hard to go back once you’ve had them
15.red wine — leaning on the resveratrol research to justify the glass

#LTKstorytime #LTKOver40 #LTKBeauty

The shade I use for my eyebrow pencil is 5 ash brown

#LTKootd #LTKstorytime #LTKOver40

Loving the pilot shape

@Fifth & Ninth Eyewear

#LTKdayinmylife #LTKSwim #LTKTravel

I had no idea it had shoulder pads! I love it so much more! I’m wearing a medium, but just a heads up, it’s already oversized. I’m tall so I can get away with a much bigger top. also I was right (pats self on back😜) It’s currently sold out in revolve, but I found it available in two other places

#LTKootd #LTKdayinmylife #LTKstorytime

I wear these jean shorts about three times a week. They are my absolute favorite. I ordered a size down. I’m wearing size small/medium in the top

#LTKootd #LTKdayinmylife #LTKOver40

East summer outfit

#LTKootd #LTKTravel #LTKSeasonal

What to wear to the resort

#LTKootd #LTKTravel #LTKSwim

I get compliments on this sports bra every single I wear it. Wearing an xs. On sale too

#LTKSaleAlert #LTKActive #LTKfitnessgoals

What I would buy if I didn’t have to buy…whoops looks like we’re eating cereal this week 😜I can’t link the Celine belt (I actually think it’s sold out) but I linked a similar looking one. I ordered the polka dot top in a large bc my boobs are bigger

#LTKTravel #LTKSwim #LTKselfcare

Ugh I LOVE. I’m wearing a medium but just a heads up, it’s already oversized. I’m 5”10 so I can get away with a bigger size so just keep that in mind.

#LTKootd #LTKstorytime #LTKgrwm

Bag is from vestirsi😍 wearing my usual size in the jeans. These are the comfiest designer shoes I officially own. run tts. Wearing a medium in the tee

#LTKootd #LTKdayinmylife #LTKOver40

Buying this entire outfit, including those gold bangles, and the black clutch

#LTKootd #LTKSeasonal #LTKTravel

Officially one of the most comfortable shoes I’ve ever owned

#LTKootd #LTKdayinmylife #LTKOver40

Why I take chlorella + spirulina every day

Spirulina: I take it for the antioxidants, nutrients, protein and phycocyanin — the compound that gives it that blue-green color and has been studied for antioxidant and anti-inflammatory benefits. Also helps with…
-Skin aging: rich in phycocyanin, its signature antioxidant compound, which has been studied for antioxidant and anti-inflammatory effects
-Hair + nails: very protein-rich by weight and provides iron and other micronutrients involved in normal hair and nail health
-Glow: contains carotenoids and antioxidants that help combat oxidative stress
-Inflammation support: this is a big one for me because chronic inflammation is not exactly helping us age beautifully

Chlorella: I take it for chlorophyll, antioxidants and general nutrient support. You’ll hear people call it a “detox” supplement. Also helps with…
-Skin glow: packed with chlorophyll and carotenoids that provide antioxidant support
-Healthy aging: helps protect against oxidative stress, one of the things that contributes to visible skin aging
-Hair + nails: contains nutrients like iron, folate and protein that support normal hair and nail health
-Skin support: contains compounds studied for supporting the body’s natural defenses against environmental stressors

AND HERE’S MY TRICK: I don’t take them with my giant pile of other supplements — especially minerals. Chlorella has binding properties, so I personally give it about a 2-hour buffer from things like iron, zinc, magnesium and oral copper.

#LTKOver40 #LTKstorytime #LTKBeauty

U guys LOVE these sunglasses!

#LTKootd #LTKstorytime #LTKOver40

The blazer is from Frankie shop. I linked it below. I also linked the Anine Bing one that I also have that looks similar to this color. Wearing my usual size in my jeans. Wearing a medium in the tee

#LTKOver40 #LTKTall #LTKWorkwear

1. Smoothing cream — smooths frizz + adds shine
2. Anti-humidity spray — glassy hair + humidity protection
3. Microfiber turban — less friction + breakage
4. Body retinol — crepey skin + collagen
5. Ceramide cream — repairs my body’s skin barrier
6. Dermaplaning — dead skin + peach fuzz gone
7. Exfoliating mask — clears pores + smooths texture, a celebrity secret
8. Greens drink — flood my body with nutrients- I love betterdays artic non- caffeinated arctic pop flavor
9. PDRN mist — hydration + skin repair
10. Peptides + growth factors — firming + collagen support
11. Overnight PDRN mask — plump, glassy skin by morning
12. Injectable peptides — I am on the GLOW blend and I get them at beautyandthebeach
13. Supplements — my anti-aging medley
14. High-speed blow dryer — fast dry, less heat exposure
15. Magnesium spray — relaxation + sleep support
16. Melatonin spray — helps me fall asleep and is great for the brain
17. Silk bonnet — protects hair while I sleep
18. Lash serum — longer, fuller-looking lashes. SWEAR by this stuff
19. Overnight lip mask — softens + repairs dry lips. Only lip ointment I put on at night and wake up with it still on in the morning
20. Retinal hand cream — anti-aging for my hands. I’ve already seen such a change in my hands.
21. Grinding mouthguard — protects my teeth from nighttime grinding

#LTKOver40 #LTKstorytime #LTKBeauty

Shell earrings I love

#LTKSwim #LTKTravel #LTKSeasonal

I’m wearing a medium, but it’s already very oversized. I’m tall so I can do a bigger top but just be aware it’s oversized. This keeps selling out over and over again because it looks designer, it looks like Jacquemus. Also comes in pink

#LTKootd #LTKdayinmylife #LTKstorytime