My go-to snack (or side) at the moment. Green plantains are nutritious and packed with antioxidants. They are great for weight management, and heart and gut health. Yes, frying them does add calories, but I’ve been well within my limit lately and have some to spare 😌. caribbeanheritagemonth friedgreenplantain caribbeanfood islandrecipes fyp explore (tostones, bannann peze, patacones, plantain chips, double fried plantains, wellness journey, weight loss, fitness journey, health and wellness, hormonal balance, strength training, weight transformation, weight loss meals, weight loss recipes, caloric deficit, calorie counting, healthy snacks, healthy food, low calorie snacks, island food, island life, central american food, African cuisine, south American food, Jamaica, Belize, Haiti, Trinidad and Tobago, St. Vincent and the Grenadines, Dominican Republic, Cuba, food videos, cooking reels, crispy snacks, side dish, vegan sides, Ital dishes) LTKfoodie LTKvlog LTKfitnessgoals