Beginner friendly in the gym or at-home CurVyFIT ⌛️ LONG RESISTANCE BAND WORKOUT - Full Body Fitness Routine | GROW YOUR BOOTY | High Impact | Compound movements | No repeats + Bonus optional exercises 🍑🦵🏾 🏋🏾‍♀️💪🏾👟🤸🏽‍♀️ ♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡ o I attempt 10- 12 reps X 3 sets/circuits per exercise. ♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡ Salut BeautyKing🤴🏾& BeautyQueen 👸🏽💚💋💛 AKA Hello Transformers, o Shop My Faves & Learn how to multipurpose & transform your gym outfits → https://www.shopltk.com/explore/LaBeautyQueenAna o Helpful Links → https://linktr.ee/labeautyqueenana o My Detailed CurVyFIT Fitness Journey → https://labeautyqueenana.com ♡♡♡♡♡♡♡♡♡♡♡♡♡♡ Oui, je parle Français 🧠🇨🇲 AfroPreneur | MomPreneur | CurVyFITpreneur CurVyFIT | MINDSET | PRODUCTIVITY = MONEY 💵 💴 💰 ♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡ Music 🎶: I do not own the rights to this song.   DISCLAIMER: This content is for educational and informational purposes only. ♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡ This workout was inspired by →