Beginner friendly in the gym or at-home CurVyFIT⌛️5 Minutes STANDING DUMBBELL STRENGTH WORKOUT | High Impact HIIT | Compound movements | No repeats + Bonus optional exercises 🏋🏾♀️💪🏾👟🤸🏽♀️ ♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡ #LTKVideo #LTKfindsunder50 #LTKfitness