This is my birthday month. And I remember when I was on top of the world on my 50th. That was three years ago, and things changed - again. My second marriage failed, 3 pets passed, my daughter’s future changed, my job began to disintegrate and so did my body and my confidence. And on this birthday month, as I’m peeking up to see the horizon, I’ve made a few changes. 1. I surrendered to God’s authority 2. I made hard decisions to audit my life - the past, present and future. 3. I buried the dreams that didn’t come to pass and I celebrate the choices that bless me daily 4. I buried myself in education for myself and my clients - because science evolves and strategies for myself and for them do as well 5. I started over … again. You’re not reinventing yourself, your REFINING her. Movement, sleep, sunlight, nutrition, accountability and community are what hold this body up. Time won’t wait for you, so jump in and think about your ceiling as a new foundation. _______________________________ And I will give you a new heart, and I will put a new spirit in you. I will take out your stony, stubborn heart and give you a tender, responsive heart. Ezekiel 36:26 LTKMothersDay LTKActive LTKfitnessgoals