Have you ever thought about practicing the push up so that you will be able to catch yourself when you fall? Maybe when we can understand the practical element of the exercise, we can stay motivated to practice, right? And if pushups have been a sticking point for you, then consider what your LOWER body is doing during the move. If it’s a full body action, well, look down and make sure the connection is it tact ⛓️‍💥 With a posterior pelvic tilt (yep, you need to squeeze ‘em 🍑), aggressive adduction and a little smirk on your face, you might become a certain percentage stonger! Give it a shot and let me know if you’ve got one more in the tank! LTKdayinmylife LTKfitnessgoals LTKActive