I'm not a fitness lover, but I treat this as part of my beauty routine, and that's what keeps me consistent. My short workout routine has only 5 easy moves, no gym, no equipment, only 15 minutes a day. It’s easy to stick with it. Share your fav moves in the comments!" 👇 Follow for more beauty, style and after-50 life hacks. Let's defy the stereotype about what older women should look and feel like! If you like my content, comment, share, and save my posts - it helps to sustain my channel. Thank you for staying with me!❤️ womenover50 fitnessafter50 fitafter60 dumbbellworkout nogymworkout