𼤠Why electrolytes matter Electrolytes = minerals (sodium, potassium, magnesium, calcium) that keep fluids balanced, muscles working, and energy steady. đŤ What to avoid in common electrolyte packs âMany mainstream products (like Gatorade powders, Pedialyte flavored sticks) contain: âArtificial dyes (Red 40, Blue 1) âArtificial sweeteners (sucralose, aspartame) âExcess sugar âPreservatives Below are cleaner optionsđ LTKActive LTKMens LTKFamily
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