This has been my go-to lately 👇🏼 Throw into a bowl (or Pyrex): • 120g Greek yogurt • 1 egg • ~80 ml milk of choice (I used unsweetened almond milk) • 30g flour (I used low carb, but regular, oat, almond, or whatever you have on hand works too) • Sweetener of choice (I used powdered monk fruit) • Blueberries or chocolate chips (I did half and half 🍫🫐😌) • A little baking powder Mix it well (fork is fine, or use a blender if you want it smoother), pour into a lined dish, bake at 350° for 30 min Hot, simple, high-protein… and yes, you can eat it with one hand 😅 Also—real life, I’m not holding him 24/7. When he’s not extra fussy, these are a few things that help me actually get this done without losing my mind. Linked what I use 👇🏼 momlife newmomlife busymom fussybaby realmomlife highproteinmeals easyrecipes quickmeals healthyhabits simplemeals proteinrecipes momfuel postpartumlife ltkitchen ltkfood ltkmoms ltkhome ltkfit LTKBaby LTKmomlife LTKfoodie