These are the major players that I avoid as a cancer survivor. Anything you eat, drink or put on your skin ends up in your system one way or another I honestly try not to sweat the small stuff but I eliminate where it’s important and the stuff that has the greatest adverse effects on my body. Once you have made the switch it becomes very simple to avoid the products and foods that can cause the greatest harm Not sure where to start? I have curated lists of safe cosmetics, hair products, cleaning products and other swaps on my Like to know it! Message me if you want the list and I can send it! 🫶 It doesn’t have to be completely overwhelming, I promise. Small changes over time add up! Start with one thing. Consistency is the key Get committed to your health and wellness. Stick to healthy habits 80% of the time and you’ll be winning. 🙌 What swaps have you made? #healthylifestyle #cancerprevention #cancerrecovery #cancersurviver #cancersurvivorship #cancerthriver #cancerwarrior #cancer #cancerjourney #menopause #midlife #kidneycancer #kidneycancerawareness #kidneycancersurvivor #kidneycancerwarriors #cancersucks #thrivenotsurvive #healingjourney #healingenergy #health #healthyliving #thrive #healthyswaps #endocrinedisruptors #toxinfreeliving #toxinfreehome #wellness #wellnessjourney #wellnesstips #healthandwellness