I couldn’t dream of a better way to celebrate Pride than with thousands of New Yorkers in Central Park @nyrr @frontrunnersny Pride Run. You’ve probably seen it said “pride keeps people alive” and it’s because people get to be themselves honestly. Isn’t that what we all deserve? To my surprise, many of you found me on course and at the finish line to tell me you appreciated my content, messaging around fueling for health & performance, speaking honestly about being a human in eating disorder recovery navigating a world where staying small is applauded. I met up with Erica to continue our planned long run simply astounded by this community of strong strangers whose lived experience is anything but strange. In this house, you get to be yourself honestly. And every time you do, you allow someone else to feel like they can too. Wounds to wisdom.