Black adjustable visor hat, black and gold sunglasses, blue polka dot dress, leopard dress, brown mules Comment “Mean Girls” for exact words & tips to handle these exact scenarios with mean girls, all inside my members area, Assertive You or my How to Handle Grown Mean Girls Without Creating Drama Guide. Mean girl breadcrumb games work because they mess with your mind, dangling belonging, then pulling it away. But once you see the pattern, you can stop chasing crumbs and start demanding the full meal. & Comment OUTFIT for links to what I’m wearing. As for the 4 Breadcrumb Games Mean Girls Play to Make Sure You Know You Don’t Belong, they: -Hint at inviting you to the next group plan or event but the invite never comes & you find out on social media that it’s already happened. -Then they claim they “forgot” to invite you but notice how they didn’t forget anyone else. That’s not forgetfulness… -When they do invite you, they “forget” to tell you key details like a dress code change, meeting spot, or inside joke so you show up unprepared… -And They run hot and cold on purpose, just enough warmth to pull you back in, then ice you out to remind you you’re not one of them. About Christie, Dr. C: I’m a Johns Hopkins-trained clinical psychologist with a background in CBT, DBT, behavioral psychology, and motivational models. I blend evidence-based strategies with lived experience to help you handle mean girls, navigate parenting challenges, set real boundaries, make new friends, and stop shrinking in your friendships. LTKNYFW LTKShoeCrush LTKStyleTip