About to enter a chapter where these might get even unsexier! Really though, these practices and habits and truly changed who I am and how I feel. There’s a lot I do, but still so much that I don’t. Exercises for one, it’s a sticking point because of my hip problem. But, post-surgery, you might even see me doing @hyroxuk 😅😅. Joke, but prepared to see a whole new side of me wellnessroutine healthylifestyle dailyhabits realfoodlifestyle selfcarehabits