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A round up of all the books I’m loving this month.

#LTKhome #LTKeurope #LTKuk

A round up of all the books I’m loving this month. LTKhome LTKeurope LTKuk

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Medical Medium Celery Juice: The Most Powerful Medicine of Our Time Healing Millions Worldwide | Amazon (UK)

Living Ayurveda: Nourishing Body and Mind through Seasonal Recipes, Rituals, and Yoga | Amazon (UK)

Deep Nutrition: Why Your Genes Need Traditional Food | Amazon (UK)

The Atomic Habits Workbook: Official Companion to the #1 Worldwide Bestseller - Simple Exercises ... | Amazon (UK)

Your Body Already Knows: Intuitive Ayurveda – 21 Days to Reset your Gut, Sleep, Mood, and Healt... | Amazon (UK)

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Three products from the Ordinary I recommend for 60+ skin

#LTKeurope #LTKbeauty #LTKuk

I have the best skin of my life at 47. Here’s what actually works. And before anyone asks, it’s not one miracle product, botox, one facial or genetics. It’s the boring, every day habits you do consistently.

If you want genuinely good skin, excellent skin quality, a glow, firmness and even tone, this is what I do. Repeatedly
1️⃣ Retinol a few times a week. Find one that’s around 0.3% and formulated with barrier supporting ingredients. It’s still one of the best things you can do for collagen support and texture.
2️⃣ Peptides (especially with red light)
Peptides are a big part of keeping my skin looking bouncy and healthy. I use them as barrier support + long-term firmness support.
3️⃣ LED red light
This is one of those “long-term habits” that adds up. Less inflammation, faster healing, better skin over time. It’s my number 1 really.
4️⃣ Microneedling but only in clinic
I’ll never do it at home. Done properly, it’s one of the best treatments for texture, pores and collagen.
5️⃣ Lymphatic drainage + facial massage / gua sha. This is what you’re seeing here.Most of the time when we say we look “puffy” or “tired”, it’s fluid retention + tension. Massage makes a visible difference to shape, glow and firmness. I do it for my jaw, cheeks and forehead especially.
6️⃣ Collagen daily. I don’t skip it. Ageing is collagen breakdown, so for me this is part of the long game.
7️⃣ Lifestyle (the one nobody wants to hear) Sleep, stress, alcohol, blood sugar spikes… all of it shows up on your face. You can’t skincare your way out of inflammation.

#LTKbeauty #LTKuk #LTKeurope

My Full Celery Juice Kit

#LTKeurope #LTKuk #LTKhome

About to enter a chapter where these might get even unsexier!

Really though, these practices and habits and truly changed who I am and how I feel. There’s a lot I do, but still so much that I don’t. Exercises for one, it’s a sticking point because of my hip problem. But, post-surgery, you might even see me doing @hyroxuk 😅😅. Joke, but prepared to see a whole new side of me

#wellnessroutine
#healthylifestyle
#dailyhabits
#realfoodlifestyle
#selfcarehabits

These are the things I wish I’d understood sooner about hormones. They don’t just sort themselves out, they respond to how you eat, how you sleep, how stressed your nervous system is and how consistently you look after yourself.

For me, focusing on these basics changed everything. I had better energy, calmer moods, more stable weirdos, less inflammation, clearer skin and just feeling like myself day to day, not just on “good weeks”

This is not extreme, and they’re definitely not quick fixes. But, it’s important to remember that supporting your body properly, and doing them consistently will help it settle over time.

This post is in partnership with @thehappymammoth and includes supplements I take as part of my routine (well over two years now). If you’d like to try them, use my code HAPPYDONNA which gives you 15% off. I’ll leave a link on stories and highlight them.

#HormoneImbalance #HormoneReset #HormoneHealing #BalanceHormones #WomensHormones #PerimenopauseSupport #MidlifeWellness #LowEnergyDays #StressAndHormones #CortisolHealth #BetterSleepHabits #ReduceInflammation #GutHormoneConnection #SkinFromWithin #InsideOutWellness #DailyWellnessHabits #SimpleWellness

These are the things I never travel without. They’re just non-negotiable at this point. I know it looks like I’m running a mobile apothecary, but when something actually makes a difference to how I feel, it earns a permanent place in my bag.

One day I’ll stop decanting all the different powders and build one formula that does what I need it to do. It would make my life a lot easier, and probably yours too. But here we are. Let’s see what 2026 brings 👀

Listing everything below and I’ll pop the links on Stories.

Don’t forget my Happy Mammoth code HAPPYDONNA for 15% off

@ninjakitchenuk Blast Blender
@formeshaker OG in Charcoal 1ltr

Supplements
@thehappymammoth
Hormone Harmony / Magnesium Breakthrough / Vitamin D3 + K2 / Colostrum
@erewhon Vitamin C + Glutathione
@drinklmnt Unflavoured Electrolytes
@osloskinlab Collagen Peptides
@ape_nutrition Beef Protein

Skin
@nooanceparis_int Elite X600 Red LED Mask
@ziipbeauty Halo Microcurrent Device
@oneskin.co Eye Cream + Moisturiser
@skinceuticals Triple Lipid Restore
@lameruk Lip Treatment

Other
@apple AirPods Max + Wired EarPods

#wellnesstravel #over40wellness #supplementstack
#skinfromwithin #metabolichealth #nervoussystemregulation
#hormonehealth #skinhealthcoach #realfoodlifestyle
#agingwell

Learning to horse ride was one of the best decisions I’ve made this year. It’s helped get my mojo back and given me a whole new challenge to focus on.

#grwmvlog #morningroutinevibes #beginnerhorserider #equestrianlifeuk #ridinglesson #wellnesslifestyleuk #wholefoodwellness #proteinsmoothierecipe #collagenroutine #colostrumbenefits #skinbarriercare #outdoorskincare #ceramideskincare #peptideroutine #wellnessover30 #wellnessover40 #lowinflammatoryliving #bloodsugarbalance #realfoodmovement #holisticlivinguk #nervoussystemregulation #mindbodyconnection #freshairtherapy #weekendwellnessritual #learningnewskills #strengthandbalance #wellnesscreatoruk #donnabartolistyle

People always ask how my skin is this clear at 47… and honestly, it’s not “one product,” it’s a morning routine I’ve built over years.

I treat my face the same way I treat my health, consistency, ingredients that actually do something, and a bit of science behind every step.

From peptides and vitamin C, to omegas and SPF, it’s not quick, but it works. My routine takes less time than scrolling TikTok, and it’s a lot more useful.

And yes… maybe this is why I don’t have a husband. But at least my skin looks phenomenal while I wait 😜

Products Used:
@originsuk – Youthtopia Apple Butter Cleanser
@nooanceparis_int – Elite X600 Mask
Real Barrier – Extreme Toner
@drjart_uk – Ceramidin Barrier Toner
@skinceuticals – C E Ferulic
@erewhon – Liposomal Vitamin C
@oneskin.co – Eye Cream
@oneskin.co – Topical Face Serum
@naturesbestuk – Omega 3 Fish Oil
@isclinical_uk – Daily Dynamic Hydrator
@meccacosmetica – Brightening Sun Serum SPF

#skincareroutine #morningskincare #amroutine #glassskin #agelessskin #over40skin #over40beauty #47andglowing #clearatskin47 #skincaretips #skinbarrier #skinfromwithin #insideoutbeauty #vitamincserum #peptideskincare #redlighttherapy #ceramides #koreanskincareuk #ukskincarecommunity #healthcoachlife #wholefoodwellness #realbeautyover40 #spfalways #skinlongevity #dbapproved

My Home Favourites

Things that I love in my home that make it feel like mine

#LTKhome #LTKeurope #LTKuk

My Evening Routine

My everyday skincare that I trust and love

#LTKuk #LTKautumn #LTKbeauty

Currently in my stay at home and protect my peace era

Skincare | night routine | home | beauty | body |

#LTKautumn #LTKbeauty #LTKuk

The ten minute drain and smooth body routine I have been doing every morning

Using the Clarins body scrub in the shower which leave your skin so smooth and even, buffing out bumps and dry skin. Then when my skins still damp I go in with the renew plus body serum, It's packed with hyaluronic acid & Plant extract so it hydrates deeper and keeps everything looking smooth as well as smelling great. I then finish with my wood tool, this helps so much with water retention and just keeps my legs looking tight.

#LTKuk #LTKhome #LTKbeauty

The Real Food Staples I Buy On Repeat
The food that finished this month, the stuff that lives in my kitchen that I always re-buy

#LTKuk #LTKhome #LTKfitness

#LTKbeauty #LTKeurope #LTKuk

My Living Room Links

#LTKhome #LTKeurope #LTKuk

Two Peptide products I am currently rotating. See why on my latest Instagram post

#LTKbeauty #LTKuk #LTKeurope

The Full Kit and Ingredients for Keto Buns

#LTKeurope #LTKhome #LTKuk

Sports Bra + Leggings - exact items linked below.

I wear size Small in both

#LTKfitness #LTKeurope #LTKuk

An Eye Cream Duo I recommend to target dark circles, and fine lines

#LTKbeauty #LTKuk

Space NK top-ups. These are products I’ve actually repurchased after using every last drop.
They’re not new to me, they’re just that good. I’ve linked everything below, including a couple of favourites you always ask me about (like the Ilia bronzer and my go-to lip treatment).

Skincare that supports your skin barrier, makeup that looks like skin, and one of the best hair mists I’ve ever used. You’ll find it all here.

#dbapproved #spacenkhaul #repurchaseworthy #triedandtested #ltkbeauty #ltkapproved #beautywithintention

#LTKeurope #LTKbeauty

I love tonal dressing so this Navy linen two piece is going to be a staple this summer

#LTKuk #LTKeurope

My fave Red lip combo ❤️

#LTKeurope #LTKuk #LTKbeauty

Alo Sweater + Joggers and Steve Madden Boots. Exact Items listed.
I’m wearing a Small in the sweater, XS in the Joggers and a UK 4 in the boots

#LTKeurope #LTKwinter #LTKuk

My evening, bold red lip makeup look from my latest vlog “24 Hours In Switzerland"

#LTKbeauty #LTKeurope #LTKuk

The Osaka Skincare I used in my latest vlog “24 Hours In Switzerland”

#LTKuk #LTKbeauty #LTKeurope

All the links for the look I wore in my latest Vlog.. “24 Hours In Switzerland”

Everything is identical, aside from the coat which is 2 years old now

#LTKeurope #LTKuk

New in workout bits from ALO

#LTKfitness #LTKuk

I shopped the Space NK 20% Off Sale and this is everything I’d spend my money on.

I’ve tried and tested every product

#LTKbeauty #LTKuk #LTKeurope

A List Of My Tried, Tested & Most Loved Cleansers

Foaming, Cream, Exfoliating & Micellar Water

#LTKuk #LTKeurope #LTKbeauty

My Current Hair Routine

#LTKeurope #LTKbeauty

My Daily Makeup Look

Using all cream-based products. Exacts linked below

#LTKbeauty #LTKeurope

My Augustinus Bader Favourites

#LTKbeauty #LTKeurope

A monochrome look for an evening with Augustinus Bader

Shirt: The Frankie Shop
Trousers: COS (exact linked)
Necklace: Zara
Shoes: Chanel
Bag: Loewe (exact linked)

#LTKeurope #LTKshoes #LTKuk

Minimal Makeup for a Night Outt

#LTKeurope #LTKbeauty

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