eatingbirdfood on LTK

Fall Outfit | Casual Fall Style | Fall Look | Fall Style | Cardigan Sweaters

#LTKFindsUnder50 #LTKFindsUnder100 #LTKStyleTip

Fall Outfit | Casual Fall Style | Fall Look | Fall Style | Cardigan Sweaters LTKFindsUnder50 LTKFindsUnder100 LTKStyleTip

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Quay - Women's Sunglasses, Oversized Square Shades, UV Protected Lenses | Amazon (US)

Shade Slick Hydrating Tinted Lip Oil | Sephora (US)

American Needle City Baseball Cap | Anthropologie (US)

Shades of Sea Layered Necklaces: Charm Edition | Anthropologie (US)

Mali + Lili Convertible Sling Bag | Anthropologie (US)

Women's High-Rise Wide Leg Jeans - Universal Thread™ | Target

Clare V. Petit Moyen Shoulder Bag | Anthropologie (US)

327 Sneakers | Shopbop

Double Loop Skinny Belt for Women | Old Navy (US)

PUMIEY Women's Square Neck Tank Top Sleeveless Double Lined Basic Tops Sharp Collection | Amazon (US)

BP. Relaxed Everyday Cardigan | Nordstrom | Nordstrom

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My current @drinkspindrift obsession. 🍏 If you see this at the store, add it to your cart immediately!

1 2 3 4 Going to an outdoor wedding in Nashville this weekend. Which dress should I wear?

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Coffee lovers, meet your dream breakfast. ☕️✨

These TIRAMISU OVERNIGHT OATS are creamy, delicious and meal-prep friendly, plus they pack over 30 grams of protein.

Meal Prep | Overnight Oats | Protein Packed | Coffee Obsessed | Breakfast Goals | Protein Goals | High Protein Recipe

https://www.eatingbirdfood.com/tiramisu-overnight-oats/

You gotta try this SNICKERS PROTEIN SHAKE. It tastes like a candy bar in a cup, but with 24 grams of protein and 7 grams of fiber. 🍫🥜💪

protein smoothie | healthy snickers | high protein diet | post workout fuel | healthy cravings fix | protein packed | snickers smoothie

https://www.eatingbirdfood.com/snickers-protein-smoothie/

This QUINOA VEGGIE SOUP is packed with protein and a ton of veggies (ie fiber), it’s the perfect meal for chilly days. 🥣🌱 Plus, it’s slow-cooker friendly and makes delicious leftovers for the week.

For this version I added 1 cup of shredded chicken and used 2 cups of bone broth to really boost the protein! Each serving has 19 grams!

quinoa vegetable soup | meal prep | vegan soup | protein soup | gluten free | fall meals | slow cooker recipes

https://www.eatingbirdfood.com/slow-cooker-quinoa-vegetable-soup/

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Friday Faves: October Best Sellers

1. Target High-Rise Wide Leg Jeans: I grabbed these jeans on a whim and now I can’t stop wearing them. The fit is so flattering, structured but still comfy, and the wide-leg cut makes every outfit feel instantly put together and on trend. They’re the perfect pair for fall days when I want to look cute but still be comfortable.

2. Target Short Sleeve Cozy Knit Button-Down Cardigan Sweater: I've been loving this short-sleeve cardigan as we transition from summer to fall and the weather is kind of all over the place. It's such a good Target find. Fit is tts. I have a size small.

3. Lululemon Align Leggings: I’ve had these for years and they’re still my absolute favorite leggings. The Align fabric is buttery soft and somehow manages to feel both weightless and supportive at the same time. I wear them for workouts, errands, lounging, basically everything. If you haven’t tried them yet, trust me, they’re worth every penny and they have some fun new colors for fall.

4. Lululemon Hotty Hot 4" Shorts: These are my go-to shorts for workouts and walks. They’re lightweight, breezy, lined, and don’t ride up (you know what I'm talking about). I love the 4” length, it's super flattering. I have them in a few colors now because they’re just that good.

5. Target High-Rise Sailor Wide Leg Ankle Jeans: These jeans feel like something you’d find at a high-end boutique, but surprise, they’re Target! I love all the colors, and the ankle length pairs perfectly with sneakers or ankle boots.

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Thanksgiving Kitchen Items | Thanksgiving Kitchen finds | Thanksgiving Kitchen Essentials | Thanksgiving Dinner | Thanksgiving Lunch

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Ep. 3 of my ✨ Better in a Bowl Series: TERIYAKI SALMON BOWLS

They’re healthy, flavorful and perfect for weeknights because they come together in just 30 mins! Each bowl packs 35g of protein and 10g of fiber! 🍣🥦

bowl meals | salmon bowls | bowl dinner | healthy eats | high protein recipe | protein goals

https://www.eatingbirdfood.com/teriyaki-salmon-bowls/

Target Fall New Arrivals | Fall Jackets | Fall Tops | Sherpa Jacket | Fall Wedding Guest Dress

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Today’s workout/WFH look.

Athleisure | Athletic Outfit | Activewear | Running Errands | Park Date | School Pickup

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Hydrojug x Anthropologie | Hydrojug Anthropologie | Hydrojug Holiday Cups

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Must-make COTTAGE CHEESE BROWNIES!

They’re fudgy, gooey, and surprisingly packed with 6g of protein per square and no, they don’t taste like cottage cheese at all! This is how I sneak in extra protein and satisfy my chocolate cravings. 💪

cottage cheese brownies | high protein treats | cottage cheese | brownie | desserts | sweet treat | macro tracking | high protein snack | protein goals

https://www.eatingbirdfood.com/cottage-cheese-brownies/

Add this PUMPKIN BAKED OATMEAL to your meal prep list! 💃🏻 It’s seriously the best cozy fall breakfast.

It’s a great way to reach your fiber goals and I like pairing it with yogurt, egg whites or breakfast sausage for some added protein. Guaranteed to be a breakfast that will keep you full all morning long. 💯🎃🍂

baked oatmeal | pumpkin season | breakfast ideas | meal prep | pumpkin baked oatmeal

https://www.eatingbirdfood.com/pumpkin-baked-oatmeal/

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