I made the viral rotisserie chicken and rice recipe and I loved how easy and macro-friendly it was! Perfect lazy girl meal if you ask me! High protein, super satisfying, and perfect for meal prep when life is busy and you still want to hit your goals. Here’s how I made it: • 1 rotisserie chicken breast, skin removed + shredded (about 3 cups) • 1 bag frozen brown rice, cooked (about 2 cups total) • 1 cup diced cucumber • 4-5 sliced scallions • ¼ cup coconut aminos (or tamari) • 1 tbsp chili crunch (plus more to taste) • 1 tbsp toasted sesame seeds • Splash of rice vinegar 1. Add shredded chicken and juice from the chicken to the rotisserie chicken bag (or a large bowl).  2. Top with cooked rice, cucumber, scallions, coconut aminos, chili crunch, toasted sesame seeds and rice vinegar.  3. Toss to combine and serve. Taste and add more seasoning, if needed, and serve. You can top with a drizzle of yum yum sauce (optional, but yummy). Macros: 329 cals | 12g fat | 25g carbs | 2g fiber | 30g protein IB: @shredhappens high protein lunch | rotisserie chicken salad | viral recipe | fat loss meals | high protein meal | protein packed salad