monicawoodhams on LTK

Your after-work anti doomscrolling era in DC starts now. If you’ve been defaulting to the couch after 5pm, this one’s for you. I rounded up the best things to do in DC that are actually doable on a weeknight. We’re talking: classes to learn the thing you said you’ve always wanted to learn and 🏛️ museums open until 8 (and exactly where to walk after) plus 21+ events to celebrate Halloween in museums which is such a classic DC experience Save this for the next time someone asks “what should we do tonight?” or honestly, just for yourself things to do in dc after work · dc happy hour guide · what to do in dc in your 30s · dc local guide · washington dc things to do · dc restaurants to try · living in Washington DC

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Summer date outfit, first date outfit, reformation top, linen skirt, white skirt

#LTKStyleTip #LTKPetite #LTKFindsUnder100

Abercrombie sale
I wear a XXS petite
Little black dress, summer dresses, active dresses, tennis dress, summer dress, country concert outfit, petite friendly, date night dresss

#LTKFindsUnder50 #LTKFindsUnder100

#LTKPetite #LTKSaleAlert

Full transparency I have no idea why I didn’t add more cheese to one of the slices. If you’re anchovy curious this is such an easy snack recipe to start with!

Thank you for suffering through my post cold sniffles with me on this one but most importantly If what coming out with 10 videos a day is working for you keep doing that!

This is a reminder that people give advice based off of their experience, their personality, how they’re best at experiencing the world.

Most content creation advice isn’t good or bad. It just doesn’t account to how we fundamentally all communicate in our own way and that includes in the digital space.

I was thinking about my human design chart over the last few weeks for the first time in a long time and it was such a reminder of my strengths and how I best operate and it’s not being a content creation machine lol

Let me know if you want me to dive deeper on how that applies to being a content creator!

Influencer burn out, content creation advice, content creator tips

No makeup makeup day routine, over 30 skincare icon camera ready primer, exfoliating powder

#LTKgrwm #LTKBeauty

Fall work outfits. Casual work outfits casual chic fall

#LTKWorkwear #LTKPetite

@ayr @onequince @jcrew

Fall work outfits, work outfits over 30, casual chic work outfits, casual office outfit

#LTKPetite #LTKOver40 #LTKWorkwear

Fall pants, fall outfit ideas, winter pants, over 30

#LTKWorkwear #LTKOver40

Christmas card outfit, fall photo outfits, fall outfit women over 30, kids photo fall outfits, men’s fall outfit, men family photo

#LTKBaby #LTKKids #LTKMens

Drop your favorite white tees like the ones that if you lost it you’d replace it in 5 seconds

Outfit details Naadam tee, j crew blazer, khaite jeans

Casual chic outfit #falloutfits east coast fall, fall outfit ideas #petite

9 months post tech layoffs, no idea where I’m moving to next but I do love the fit of the white tee I found in the back of my closet that I forgot about and remembering that things always fall into place faster than we can expect it to and sometimes you’re forced into trying something new because you’ve been putting it off out of not feeling ready…even though maybe you’re more ready than you think you are

Comment SHOP if you need the outfit details or head to my Coreli link in bio

J crew blazer (sized up two sizes)
Khaite jeans (I’m 51” and very much had to get them hemmed)
Naadam white tee

Casual chic outfit, fall outfit inspo, fall outfit over 30, east coast outfit, what to wear fall 2026, 30s glow up, mindset

Ok but what if life is exponentially more fun when you let yourself dream?

When you imagine new possibilities and go after them, because even when they don’t pan out as expected, a million new doors opened in the process.

When you allow yourself to dream, life expands.

Dreaming reminds us how big the world is, how much there is to learn, how much we don’t know.

And curiosity that comes with it? That’s where the magic happens

The point of dreaming isn’t that the time spent doing it makes it need to be a guarantee.

Some dreams won’t materialize exactly as we imagined, but that isn’t the point. The point is to believe in yourself enough to imagine something more. To let yourself want. Let yourself try.

over 30, glow up, motivation, fall outfit inspo, casual chic style, khaite jeans

Almost didn’t post this, but I hope it sheds light on some questions you might be wondering while navigating dating in your 30s.

And yes we met on Hinge 💕

Comment DATE for the deep dive on the 3 mindset shifts that worked dating in my 30s

Dating advice, dating apps, dating over 30

#walmartpartner Ok honestly, this one is on me for making assumptions because one of my friends has been trying to get me to do this all year and I just didn’t know if it would work for my content.

If you’ve been on the fence on the @walmartcreator program, consider this your sign because Q4 is upon us!!

#walmartcreator content creator tips, content creation advice

Follow + Comment BUTTERFLY and I’ll send you my guide on the 11 habits that have turned my 30s into the best decade yet as a late bloomer whose 30s didn’t look like the original plan.

OK BUT WHAT IF YOU SET YOURSELF UP FOR REJECTION?

This is your tiny experiment number one

Last week I did an experiment of setting myself up for rejection for 3 days. It solidified what we already know - “you don’t know if you don’t ask”

The thing is, getting a no stings and a lot of times we have a sense of when we’re going to get a no anyway so it’s easy to say “I’ll just put my energy somewhere else so it’s not a waste of time”

The more comfortable we can get with getting a no, the more comfortable we get asking and the more opportunities and doors open up.

Let me know if you want to know what happened on day 2 and where you have a feeling opening yourself up to rejection could lead you to a yes that you might be closing yourself off from.

Glow up, 30s glow up, personal growth, feeling behind, feeling stuck, how to deal with rejection,

Jacket size xs sized up for an over size fit
Sweater is from the Malibu free people set
XS/0 black skirt

Fall outfit, Sezane will jacket, Sezane suede jacket, skirt and sneakers outfit

#LTKStyleTip #LTKFindsUnder100

#LTKootd #LTKPetite

OK, BUT WHAT IF YOU’RE GETTING UNSTUCK before the end of the year. We just have to lock in and we’re starting this week with these 5 things to jump start your 30s glow up before January 1st.

The hardest thing about feeling stuck is feeling like the only thing that will get you unstuck is something grand, but I believe that it’s small daily things that you can do that actually get that feeling of stickiness or behind out of your system.

If you need ideas for your future you 5 comment FUTURE you and I’ll send you a list of suggestions and jumping off points for you to create your own and if you need more ideas just drop it in the comments and I’ll help you brainstorm.

Feeling stuck, feeling behind in your 30s, getting unstuck, getting out of a rut, self improvement in your 30s

Long story short I gave myself three days of deliberately setting myself up for rejection.

I broke down everything that happened on days 1-3 in my YouTube video - comment WATCH if you need the link

Or let me know if you want a part two here on Instagram

This is your reminder that luck starts with having doors open and you can only open doors if you know that rejection is going to come with it

Rejection therapy, 30s glow up, career pivot

#LTKootd #LTKvlog #LTKPetite

This is your reminder that you never feel great after doomscrolling on the couch for over an hour anyway - and there’s something about realizing that you’re both just sitting there staring at your phones that makes you think “what are we doing?”

As part of this collaborative post, the non-negotiable Connor had was sharing his bookshelf and he said he is open to people reviewing his bookshelf!

Pick this up if you need a medium brain power book: Fifth Sun by Camilla Townsend

Currently working on Rainy Dolly from @shopfriendofmine but I’m at a stand still because I need thread for the body!

I’ve found what works best for me since I’m on the go a lot with needlepoint is keeping everything in my boat and tote and organized by individual project bags. Penny Linn project bags are my go to

Comment HOBBY if you need links to the book or all the needlepoint things

Layer with texture @abercrombie @marinelayer @jcrew @flabelus @shashinyc @petit.moments @bembien

Here me out the cardigan goes over the shoulders on the suede jacket + sleeves rolled up Layer with actual fabrics if it’s chilly @gap @sezane @abercrombie @marinelayer

@hillhouse My forever favorite combo will be long sleeves + fall shorts + bright bag

Save these for the next time you’re hangry at a museum in DC

Comment MUSEUM and I’ll send you my full list of where to eat after each museum in under a 20 minute walk!

Let me know what museums to do next!

Things to do in dc, where to eat in DC, dc restaurants, Washington DC

Casual chic at 5'1" when it's 68 degrees in DC I'm 5'1" for reference. Wearing XS in the gap 100% cotton sweater and a 0 in the skirt. I know it being low rise sounds intimidating in your 30s but it’s not as low as you think! This is my uniform for in-between weather. Warm enough for a union market coffee walk. Dress it down: swap the Chanel slingback for sneakers. Dress it up: throw on some heeled slinback sandals. Tagged similar options under $100 too. Sizing question? Message me on LTK and I'll tell you what I'd order.

Petite fashion, casual chic fall outfit, outfits for women in their 30s, East Coast fall style, weekend coffee outfit #LTKpetite #LTKstyletip #LTKseasonal #petitefashion #casualchic #falloutfit #eastcoaststyle #petitestyle

#LTKootd #LTKmorningroutine #LTKPetite

At 36 my idea on how to get unstuck has completely changed from 10 years ago.

Comment READ for the full article including how to do the future you 5 exercise

Life in your 30s, feeling stuck in your 30s, mid 30s

Love a sweater and shorts combo until you step outside and feel the humidity, but it worked for a double date happy hour at uchi!

Comment SHOP if you need the links and they’re also linked in my Coreli link in bio

#sezanelovers casual chic outfit, hill house fall, shorts and cardigan outfit, and east coast, Washington DC, date night outfit, fall date night, transition to fall outfit, Sezane Barry cardigan

September weather means long sleeves and shorts and regretting the long sleeves by 1pm

Shorts and top are both hill house comment SHOP if you need the links

Casual chic outfit, fall transitional outfit, what to wear in your 30s, I’m 36 outfits, east coast outfit ideas

@poudreuxbody @colleenrothschild I’m telling yall! I am low maintenance when it comes to beauty products so when something works I’m sticking to it for like a decade

For the last 6 years I’ve worn hill house almost every other day (literally have a clothing rack outside my closet that’s just hill house)

I’ve never once received gifting or a partnership from. I COULD shop elsewhere from brands who are more likely to partner with me, but idk what magic @nelliediamond put in her standards for how clothes should fit I just can’t find anywhere else that fits my 5’1” self as well!

Plus now I just outed myself that they’re going to get free marketing from me for the foreseeable future 😂

Casual chic outfits, ootd, September outfit inspo, over 30 outfits

ICYMI MSNBC rebranded to MS NOW. Thank yall for the breakfast!

Fall transition outfit

#LTKootd #LTKvlog #LTKPetite

ok but what if you’ve been missing your new favorite step

Lesson One: The Everything Shower.
Prerequisites: none.

Required Materials:
Poudreux Dry Brush + Colleen Rothschild Beauty The Ritual body cream
(Comment SHOWER and I’ll DM you both)

I owned a dry brush ten years ago in my goopy woo woo era. Threw it out during a move and never replaced it, not because I decided it wasn’t working, but because it was out of sight and therefore, to my type B brain, it did not exist.

So the first assignment is simple. Buy the version that is pretty enough to leave on the counter. This one is easy to hold, it’s refillable so you pop the head out every six months instead of replacing the whole thing, and it looks like something you’d choose to display.

PRO TIP: Dry brushing after an internationals flight will make you feel SO good

What’s currently sitting under your sink that you’ve totally forgotten about until now?

Class dismissed. Lesson two drops soon.

Everything shower routine, dry brushing benefits, body care routine, refillable dry brush, best smelling body cream, September reset routine